Essential Osteopathy

Essential Osteopathy Effective and professional Osteopathic treatment for people of all ages with a variety of musculoske

Areas we treat
- Back and neck pain
- Muscular and joint stiffness
- Arthritic and rheumatic pain
- Whiplash and headaches arising from the neck
- Shoulder, arm and hand pain
- Leg pain, cramping and circulatory problems
- Pregnancy and postnatal pain
- Acute and chronic sport injuries

Christmas and New Year opening hours Here are my clinic hours over the festive period so you can plan ahead:Monday 22 De...
15/12/2025

Christmas and New Year opening hours 

Here are my clinic hours over the festive period so you can plan ahead:

Monday 22 December – normal working hours
Tuesday 23 December – normal working hours
Christmas Eve until 4 January – closed
Monday 5 January – normal Monday to Thursday working hours resume

If you can’t find an appointment time that works for you, please add yourself to my waitlist. You’ll find instructions on every page of my online diary:
https://essentialosteopathy.janeapp.co.uk/

You can find information about costs, location, treatment options and the services I provide on my website:
www.essentialosteopathy.co.uk

If you have any questions, feel free to email me at fiona@essentialosteopathy.co.uk and I’ll reply when I can.

Wishing you all a very lovely Christmas and a happy New Year

I went to a brilliant one day CPD course today at Murrayshall in Scone with Petra Kamarytova. It was a fascinating cour...
30/11/2025

I went to a brilliant one day CPD course today at Murrayshall in Scone with Petra Kamarytova. It was a fascinating course giving us information about peri-menopause, menopause and post-menopause.

We covered the female life cycle, hormonal changes, common and less common symptoms and how these can affect the body day to day. There was a big focus on MSK considerations, genitourinary symptoms, topical oestrogen, HRT and MHT, plus lifestyle approaches and alternative options.

The workshop included case studies and lots of evidence based resources and practical tools that I can share with patients. It was a really valuable day and I’m looking forward to bringing this into my work.

Holiday noticeI'll be away on holiday from Thursday 17th October to Thursday 7th November.My mobile number won’t be acce...
15/10/2025

Holiday notice

I'll be away on holiday from Thursday 17th October to Thursday 7th November.

My mobile number won’t be accessible during this time so *please don’t leave voicemails or send texts* . I’ll be checking emails (fiona@essentialosteopathy.co.uk) very occasionally while I’m away.

If you’d like to book an appointment for my return, or need to change an existing booking, please use my online diary:
https://essentialosteopathy.janeapp.co.uk/

If there’s nothing available, you can add yourself to the waitlist and you’ll be contacted automatically if a space opens up.

You can also find information about my services, clinic location and booking on my website: www.essentialosteopathy.co.uk

Thank you for your understanding — I look forward to seeing you when I’m back in clinic from Monday 10th November

Clinic Update - HolidayI’ll be abroad from 17th October for 3 weeks - back in clinic as normal from 10th November.Appoin...
28/09/2025

Clinic Update - Holiday

I’ll be abroad from 17th October for 3 weeks - back in clinic as normal from 10th November.

Appointments before and after these dates can book up quickly, so please book ahead to avoid disappointment.

To book an appointment or join the waitlist, head to my online diary: essentialosteopathy.janeapp.co.uk
(Waitlist instructions are at the top of every page — you’ll be contacted automatically if someone cancels.)

While I’m away, the best way to reach me is by email: fiona@essentialosteopathy.co.uk

I look forward to seeing you soon!

Halfway through a fantastic CPD weekend with the Scottish Osteopathic SocietyLearning from Ed Paget on his scoliosis cor...
28/09/2025

Halfway through a fantastic CPD weekend with the Scottish Osteopathic Society

Learning from Ed Paget on his scoliosis correction protocol — gaining new tools to support patients living with scoliosis.

It has also been great to catch up with fellow osteopaths and share ideas.

🌸 Update 🌸Due to unforeseen circumstances, I won’t be away for the full week as planned.I’ll now be in clinic on Wednesd...
30/08/2025

🌸 Update 🌸

Due to unforeseen circumstances, I won’t be away for the full week as planned.

I’ll now be in clinic on Wednesday 3rd, Thursday 4th, and Friday morning (5th September), before returning to normal working hours from Monday 8th September.

If you’d like to book an appointment, please check my online diary here:
🔗 https://essentialosteopathy.janeapp.co.uk/

If the time you want isn’t available, you can add yourself to my waitlist – the instructions are in the notice at the top of every page of my diary.

Looking forward to seeing you soon!

Holiday Time! I’ll be taking a little break from Friday 29th August and will be back in clinic on Monday 8th September –...
21/08/2025

Holiday Time!

I’ll be taking a little break from Friday 29th August and will be back in clinic on Monday 8th September – feeling refreshed and ready to look after you and your little ones again!

While I’m away, you can still find lots of information about my services, clinic location, and treatment costs on my website:
🔗 www.essentialosteopathy.co.uk

To book your appointment, just pop onto my online diary:
🔗 https://essentialosteopathy.janeapp.co.uk/

If you can’t find a time that suits, don’t worry – you can join my waitlist (instructions are at the top of every page of the online diary), and you'll be contacted if a spot opens up.

Can’t wait to see you when I’m back!

☀️ The Essential Osteopathy Summer 2025 Newsletter is Out! ☀️Looking for ways to support your health through what’s left...
07/08/2025

☀️ The Essential Osteopathy Summer 2025 Newsletter is Out! ☀️

Looking for ways to support your health through what’s left of the summer months?

This edition covers some of the most common things I see in clinic - including:

👶 Cranial osteopathy for babies and infants
😬 TMJ and jaw pain
📏 Forward head posture
🦴 Living well with arthritis

In this issue, I've insights on topics that often come up in practice

📰 Read it here (or in my bio): https://mailchi.mp/955ac6b7f126/essential-osteopathy-summer-2025-newsletter

I always appreciate it when people take the time to read or pass the newsletter to others.

📍 Based in Glasgow | 👶 Babies to Adults

🌟 Kind Words from Grateful Patients – Google Reviews 🌟It’s always such a privilege to support people through pain and un...
06/08/2025

🌟 Kind Words from Grateful Patients – Google Reviews 🌟

It’s always such a privilege to support people through pain and uncertainty — whether that’s a newborn struggling with reflux and constipation, someone seeking relief from neck and arm pain, or a new arrival to Glasgow searching for answers after years of chronic issues.

Here’s what a few recent patients have kindly shared:

🗣️ "Fiona’s attention to detail, memory and ability to explain the most complex sounding things were impressive... I now have answers with a care plan and feel completely supported." – Paul G.

🗣️ "After just one session, I could feel the difference… and a month later I’m finally free of the discomfort and sleeping a whole lot better." – Gemma C.

🗣️ "My 7-week-old baby went to the toilet for the first time in 5 days after seeing Fiona, and his crying and grunting had massively decreased. Fiona also suspected a possible tongue tie — we got it checked and she was right. So thankful we found her!" – Louise T.

🗣️ "Fiona did her ‘magic’ and after just one session, using manipulation (massage & articulation), a lot of my awful neck and arm pain had vastly reduced." Pauline D.

Every story is different, and I work hard to tailor care that’s right for you.

📍 Based in Glasgow West End | 👶 Babies to Adults

CPD one day course yesterday - Exploring Balanced Ligamentous Tension with special reference to the thorax, shoulder gir...
10/02/2025

CPD one day course yesterday - Exploring Balanced Ligamentous Tension with special reference to the thorax, shoulder girdle and lymphatic system with Susan Turner

What an informative and enjoyable practical day of learning...

Lots of new treatment options for me to use on you lovely patients (especially great for those with tight rib cages, shoulders, backs and/or respiratory issues).




I'm happily settled into my new premises in Lynedoch Place (West End Glasgow) and am looking forward to treating you. Re...
04/02/2025

I'm happily settled into my new premises in Lynedoch Place (West End Glasgow) and am looking forward to treating you.

Remember that I'm here to support you with both chronic and acute symptoms so book in for an MOT if you've got a long term niggly issue that needs looking at. If it's a new problem or you haven't been in for over 2 years, please remember to select the 1 hour Initial Consultation and Treatment appointment type and fill in the online intake form if it's a new problem or you haven't been in for 2 or so years.

Also keep in mind that I use Cranial Osteopathy to treat babies who are generally unsettled, have sleeping issues, latching problems (usually due to jaw tension, tongue tie or tension in the cranium or neck), symptoms of colic, signs of plagiocephaly, wind and/or have silent or productive reflux (and associated symptoms such as sickness or grunting or difficulty lying on their backs).  Find out more on my website - www.essentialosteopathy.co.uk

To book an appointment, go to my online diary - https://essentialosteopathy.janeapp.co.uk/.  If you can't find a time that suits, add yourself to my waitlist (instructions as to how to do this are in the notice box at the top of each page of my online diary).

Treatment cost increase

Treatment costs will be as follows from 1st March '25:
Follow up treatments (babies and adults) (40 mins) - £56
Initial Consultation and Treatment (babies and adults) (1 hour) - £68
Combined follow up treatments (1 hour) - £74

Best wishes, Fiona





I will be off on holiday for a week - back in clinic and resuming normal working hours/days on 20th January.Please visit...
10/01/2025

I will be off on holiday for a week - back in clinic and resuming normal working hours/days on 20th January.

Please visit www.essentialosteopathy.co.uk to find out more information about my services, location and costs and to book an appointment (select the book appointment button).

Please email me on fiona@essentialosteopathy.co.uk if you have any questions.

Address

4 Lynedoch Place
Glasgow
G36AB

Opening Hours

Monday 1pm - 8pm
Tuesday 9am - 5pm
Wednesday 1pm - 8pm
Thursday 9am - 5pm

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