Cram Osteopaths

Cram Osteopaths Treatment and relief from Back pain, neck pain, shoulder pain and hip pain.

Osteopath Glasgow Long Established Family Run Local Business Established in Glasgow in 1946, our highly knowledgeable and experienced team have great relationships with local doctors and specialists, in the Glasgow area. We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction. Latest Treatment Technology For Slipped Disc and Chronic Back Pain Here at Cram Osteopaths we regularly invest in the latest available treatment techniques and technologies, to ensure the best possible outcome for our patients. Lower back pain, Neck pain, Upper back pain, Sciatica, Slipped disc, Tendon injuries, Joint pain, Hip pain, Shoulder pain


https://www.glasgowosteopaths.info

25/12/2025

πŸŽ„βœ¨πŸŽ… Wishing all our patients a very Merry Christmas and a Happy New Year! πŸŽ†πŸ₯‚

As we wrap up the year, here’s a snapshot of our team enjoying a well-earned night out at an escape room πŸ§©πŸ”πŸ˜„. We’re pleased to say we made it out πŸƒβ€β™‚οΈπŸ’¨ β€” and luckily it didn’t affect seeing our patients πŸ‘€πŸ¦·πŸ˜‰!

Thank you for your continued trust and support throughout the year πŸ™πŸ’™. We look forward to welcoming you in the New Year πŸŽ‰πŸŽŠ

πŸŽ„βœ¨

24/12/2025

πŸŽ… Even Santa needs his spine checked twice πŸ¦΄βœ”οΈ

Santa popped in this week πŸ—“οΈπŸŽ„ for some IDD Therapy to calm sciatica and keep him moving smoothly ahead of the big day πŸ›·πŸ’¨. All that sitting πŸͺ‘, lifting sacks πŸ’ͺ🎁 and chimney twisting πŸ β¬‡οΈ adds up β€” reindeer or not πŸ¦ŒπŸ˜„

If sciatica or back pain is slowing you down this winter ❄️, take a leaf out of Santa’s book πŸ“–πŸŽ… and get it sorted before things get busy β°πŸŽ„

πŸ“ Glasgow & Ayrshire πŸ“
🎁 Book in and move more comfortably πŸ•ΊπŸ’ƒ

✨ Less pain. More ho-ho-ho. ✨ πŸŽ„πŸŽ…

πŸŽ…βœ”οΈ ⚑ 🦴 πŸ’ͺ πŸŽ„ πŸšΆβ€β™‚οΈβœ¨

24/12/2025

🎁 β€œTwelve shoulders easing” 🎁

Lift presents and raise a toast with ease β€” better shoulder mobility makes Christmas brighter! πŸŽ„

πŸ“ž Call 0141 339 0894 to book for the New Year

23/12/2025

🦡 β€œEleven knees healing” 🦡

Whether osteoarthritis or sport-related, we support knee strength and stability.

πŸ“ž Call today: 0141 339 0894

22/12/2025

πŸ‘£ β€œTen feet stop aching” πŸ‘£

Heel pain? Plantar fasciitis?
Let your feet carry you through Christmas with comfort πŸŽ„

πŸ“ž Foot assessment: 0141 339 0894

21/12/2025

πŸ”„ β€œNine joints moving” πŸ”„

Stiff or achy joints? We restore smoother, more comfortable motion.

πŸ“ž Appointments available: 0141 339 0894

20/12/2025

πŸ€• β€œEight sprains mending” πŸ€•

From ankle sprains to sports knocks β€” smart rehab gets you back faster.

πŸ“ž Injury support: 0141 339 0894

πŸŽ„βœ¨ Keep your spine merry, not moody this Christmas βœ¨πŸŽ„The festive season should feel joyful β€” not jarring on your back. A...
19/12/2025

πŸŽ„βœ¨ Keep your spine merry, not moody this Christmas βœ¨πŸŽ„

The festive season should feel joyful β€” not jarring on your back. A few small tweaks can make a big difference:

🎁 Wrap presents at a table
Avoid hunching over the floor and protect your lower back.

🦡 Lift with your legs, not your back
Especially when moving trees, turkeys, or heavy bags.

⏱️ Take movement breaks
A quick stretch every 30–45 minutes keeps your spine happy.

πŸ§©πŸ˜… Avoid sitting on the floor for hours with Lego
Your back will thank you later!

Stay comfortable, stay moving, and enjoy a pain-free festive season.
From all of us at Cram Osteopaths, wishing you a healthy and comfortable Christmas. πŸŽ„πŸ’š

πŸŽ…βœ¨

19/12/2025

πŸ•Ί β€œSeven hips flexing” πŸ•Ί

Struggling to squat, walk or climb stairs? We restore hip mobility and reduce pain.

πŸ“ž Book today: 0141 339 0894

18/12/2025

πŸŒ€ β€œSix discs decompressing” πŸŒ€

IDD Therapy for disc injuries and sciatica β€” gentle, effective, non-surgical.

πŸ“ž Book a spinal assessment: 0141 339 0894

17/12/2025

✨ β€œFive shockwaves healing!” ✨

Targeted therapy for stubborn tendon pain β€” elbows, heels, shoulders and more.

πŸ“ž Ask if it’s right for you: 0141 339 0894

16/12/2025

πŸ’† β€œFour heads calming” πŸ’†

Headaches can make Christmas feel heavier. We treat the cause, not just the symptoms.

πŸ“ž Call: 0141 339 0894

Address

87 Barrington Drive
Glasgow
G49ES

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

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