Cram Osteopaths

Cram Osteopaths Treatment and relief from Back pain, neck pain, shoulder pain and hip pain.

Osteopath Glasgow Long Established Family Run Local Business Established in Glasgow in 1946, our highly knowledgeable and experienced team have great relationships with local doctors and specialists, in the Glasgow area. We have helped 1000s of patients just like you, get back to doing the things you love without pain or restriction. Latest Treatment Technology For Slipped Disc and Chronic Back Pain Here at Cram Osteopaths we regularly invest in the latest available treatment techniques and technologies, to ensure the best possible outcome for our patients. Lower back pain, Neck pain, Upper back pain, Sciatica, Slipped disc, Tendon injuries, Joint pain, Hip pain, Shoulder pain


https://www.glasgowosteopaths.info

🛠️ IDD Day Off! 💚Our IDD Therapy machines had a well-earned rest earlier this week for their routine maintenance and per...
14/11/2025

🛠️ IDD Day Off! 💚

Our IDD Therapy machines had a well-earned rest earlier this week for their routine maintenance and performance checks. ⚙️✨

Just like your spine, they need a little TLC now and then to keep everything running smoothly! 💆‍♂️💆‍♀️

They’re now back in action — ready to help ease back pain, sciatica and disc problems once again. 💪

📅 If you’ve been thinking about starting IDD Therapy, now’s the perfect time to book in and get your back on track.
📞 Call 0141 339 4340 or visit 🌐 cramosteopaths.co.uk to arrange your consultation.

🎉🦴 It’s Michael’s Birthday! 🦴🎉If you’ve ever received a perfectly timed reminder or a friendly message from Cram Osteopa...
10/11/2025

🎉🦴 It’s Michael’s Birthday! 🦴🎉

If you’ve ever received a perfectly timed reminder or a friendly message from Cram Osteopaths, chances are Michael had a hand in it! He keeps our communication running seamlessly ⏰ and helps keep the clinic moving forward every day 💪

Joanna managed to whisk him away for a well-earned break in the beautiful former royal burgh of Culross… and look what they found! 👀

📍 BACK STREET — we couldn’t think of a more fitting spot for someone who spends his days helping people with their backs! 😄

Happy Birthday, Michael — from all of us (and all the happy spines you’ve helped along the way)! 🎂🎈

👥 Teamwork in Action!Jason and Alex discussing current IDD Therapy cases — working together to monitor progress and ensu...
07/11/2025

👥 Teamwork in Action!
Jason and Alex discussing current IDD Therapy cases — working together to monitor progress and ensure every patient receives the best possible care. 💪💻

Constant collaboration and detailed tracking help us achieve the best outcomes for those on their recovery journey. 🌟

📊 Every session matters. Every detail counts.

👉 Thinking about IDD Therapy for back or neck pain? Contact our friendly team today to learn how it could help you. 💬

✨🧦little poetic fun for your day! ✨🧦Here’s a light-hearted verse by Linda titled “To a Sock” — a witty reflection on the...
03/11/2025

✨🧦little poetic fun for your day! ✨🧦
Here’s a light-hearted verse by Linda titled “To a Sock” — a witty reflection on the trials of back pain and the everyday comedy of dropped laundry! 😄

📜 “Cram Osteopaths are the best!” — we couldn’t agree more! 💚

Do you have a poem, rhyme, or one-liner about aches, pains, or the joys of recovery?
Share yours in the comments — we’d love to read them! 💬🌿

🎃👻 Happy Halloween from Cram Osteopaths! 👻🎃Wishing all our patients a frightfully fun evening filled with treats, laught...
31/10/2025

🎃👻 Happy Halloween from Cram Osteopaths! 👻🎃

Wishing all our patients a frightfully fun evening filled with treats, laughter and no back-breaking tricks! 😈🦴

Whether you’re chasing little ghouls, dancing the night away, or curling up with a cauldron of sweets, remember to move safely and keep those spines smiling. 💚

From all of us (including our four-legged devil 😈🐾) — have a spooktacular Halloween! 🕸️✨

🎃👻 IS YOUR SPINE SCREAMING? 🦴💀When your back starts howling louder than the Halloween wind… it’s time to listen! 🌬️😱Our ...
31/10/2025

🎃👻 IS YOUR SPINE SCREAMING? 🦴💀

When your back starts howling louder than the Halloween wind… it’s time to listen! 🌬️😱
Our IDD Therapy and osteopathic treatments target disc pain, sciatica, and stiffness — helping your spine stop screaming and start smiling again. 😅🕸️✨

🧙‍♀️ Treat yourself (not trick yourself!) this Halloween — because there’s nothing spooky about feeling better. 🎃

📍 Cram Osteopaths, Glasgow | 87 Barrington Drive
📞 0141 339 4340 | 🌐 cramosteopaths.co.uk

🎃🦴👻

🦴 Back pain — the guest that never knows when to leave! 😅If you’ve been living with back pain that’s overstayed its welc...
27/10/2025

🦴 Back pain — the guest that never knows when to leave! 😅

If you’ve been living with back pain that’s overstayed its welcome, it might be time to show it the door. 🚪💨
At Cram Osteopaths, our team helps people get lasting relief from:
✅ Disc and nerve pain
✅ Sciatica
✅ Stiffness and muscle tension

You don’t have to wait for it to “go away on its own” — let’s help you move freely again. 💪✨

📍 87 Barrington Drive, Glasgow
📞 0141 339 4340
🌐 cramosteopaths.co.uk

When gravity wins the day… 🪂We’ve all been there — reaching for something on the floor only to realise our back, neck, o...
24/10/2025

When gravity wins the day… 🪂
We’ve all been there — reaching for something on the floor only to realise our back, neck, or shoulders aren’t quite as enthusiastic about the effort! 😅

If bending, lifting, or even standing for too long has become a struggle, it might be time to check in with an osteopath. 💆‍♂️💆‍♀️
At Cram Osteopaths, we help ease pain, restore movement, and keep gravity from feeling like the enemy. 🌿

✨ Book your appointment today and get back to moving comfortably again.
👉 Visit www.cramosteopaths.co.uk
or give us a call to schedule. 📞

💚

💥 Say goodbye to sciatica pain – lasting relief is possible.If you’ve been struggling with shooting leg pain, tingling, ...
22/10/2025

💥 Say goodbye to sciatica pain – lasting relief is possible.

If you’ve been struggling with shooting leg pain, tingling, or numbness caused by sciatica, IDD Therapy spinal decompression could be the solution you’ve been searching for.

Our gentle, targeted treatment helps to relieve pressure on spinal discs and ease nerve irritation — so you can move freely and comfortably again.

📅 Book your consultation today to discover how we can help you get back to doing the things you love.

👉 Call us or book online via our website.

💪 Don’t Ignore the Ache — Take Action Today!Ignoring pain won’t make it disappear — it’s your body’s way of asking for h...
17/10/2025

💪 Don’t Ignore the Ache — Take Action Today!

Ignoring pain won’t make it disappear — it’s your body’s way of asking for help. Whether it’s a stiff back, sore neck, or tight joints, addressing it early can make all the difference.

🌿 Our experienced osteopaths are here to help you move better, feel stronger, and get back to doing what you love — pain free.

📅 Book your appointment with Cram Osteopaths today and take the first step towards lasting relief.

13/10/2025

🎥 Post-Treatment Tip!
After your osteopathy session, your body might feel a little looser — which is great, but it also means you need to move with care.
Watch Joanna demonstrate the wrong and right way to put your trousers back on after treatment 👖
✅ Do: Sit down to get dressed.
❌ Don’t: Try balancing on one leg!
A small adjustment can help you stay steady, safe, and comfortable after your session.

💡 Did you know?IDD Therapy is transforming spinal care as the fastest-growing non-surgical treatment for intervertebral ...
10/10/2025

💡 Did you know?
IDD Therapy is transforming spinal care as the fastest-growing non-surgical treatment for intervertebral disc issues. 🌍 With over 2,000 systems in use worldwide, it offers a gentle, targeted approach to relieve back and neck pain — without the need for surgery or medication. 💆‍♂️💆‍♀️

At Cram Osteopaths, we’re proud to offer this advanced therapy to help our patients regain mobility, comfort, and confidence in their daily lives. 💪✨

📅 Ready to take the first step towards a healthier spine?
📞 Call us today or visit our website to book your consultation and learn more about how IDD Therapy can help you.

Address

87 Barrington Drive
Glasgow
G49ES

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

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