24/03/2026
At Visibility Scotland, we value and centre lived experience in everything we do. Our Social Media Content Creator, Lara, shares her personal story navigating vision impairment:
"Recovering from a stroke-like episode is hard. Especially when you are in your early twenties and it leaves you with visual field loss. You have your whole life ahead of you, then everything changes - working, travelling, meeting new people, even simple things like walking the dog, going to the shops, suddenly struggling to recognise people's faces. It is almost like the world stops right in front of you.
It takes time, but with the right support, it gets better. You start believing in not only yourself, but also the people around you are there for you as a helping hand.
I was 22 years old when I had my stroke-like episode. I now only have roughly 25% vision. Yes, it has been hard to come back from with constant hospital checkups and appointments, which sometimes can feel never-ending.
For the most part, I can see the light at the end of the tunnel because I have my confidence and independence back from not only my parents but within myself, too. I am able to do those simple things that I wasn’t able to do before, such as walk my dog independently, take the train to meet a friend without mum there, go on holiday with friends or family, and I have a great job that I love! It is the small things that you take for granted, but as a person, I haven’t changed. I feel happy and content within my life. I have my friends and family – of course, my doggie Clyde too!
I might need that helping hand here and there; however, my personal growth is great to see too."
If you or someone you know would like support, please get in touch by calling 0800 987 1087 or emailing info@visibilityscotland.org.uk
Image descriptions:
One: Lara’s Miniature Goldendoodle, Clyde, sits with his tongue out. He is wearing a forest green jacket with his collar sitting. Lara took this picture whilst walking Clyde at Troon beach.
Two: Lara stands on a bridge with Glasgow University in the background. She has long brown hair and is wearing black trousers and a blue Visibility Scotland top.