Born This Way

Born This Way Mother and Baby Wellness Classes The Born This Way Hypnobirthing programme is a full antenatal education programme with a positive approach.

The course teaches you how to have a positive experience no matter what type of birth you have and prepares you for all eventualities. The course teaches lots of tools to empower you and your birth companion to feel confident for the birthing day. The Hypno part involves teaching you techniques to learn how to become relaxed and in control. You will be the person that decides what you want to focus on and when you are in a deeply relaxed state you become more open to positive suggestions. The Hypno part also involves teaching the mind new, positive messages about birth which helps to remove learned messages that are no longer useful as you navigate your birth experience. The relaxation tools help to override negative thoughts of birth being something that should fill you with fear and dread. The Born This Way Hypnobirthing programme is taught over 10 hours as private sessions in the comfort of your own home or via zoom as live online sessions. I love seeing the difference I can help make to couples and hope to work with you soon.

Not everything offered in birth is because you need it.Sometimes it’s routine.Sometimes it’s convenience.Sometimes it’s ...
31/03/2026

Not everything offered in birth is because you need it.

Sometimes it’s routine.
Sometimes it’s convenience.
Sometimes it’s just “the way it’s done.”

But the decisions that truly matter?

They should feel aligned. Informed. Right for you.

Because this isn’t about ticking boxes or following a pathway someone else chose.
It’s about understanding your options, trusting your instincts, and making choices from a place of calm — not pressure.

✨ When you know your options, everything changes.
✨ When you feel informed, fear softens.
✨ When you feel in control, birth becomes something you step into — not something that happens to you.

This is exactly what I teach inside my hypnobirthing courses.

Not blind trust.
Not rigid plans.
But real understanding — so you can say yes (or no) with confidence.

Because the goal isn’t a “perfect” birth…
It’s a birth where you feel grounded, supported, and sure of your decisions.

And that changes everything.


If you’re ready to feel calm, confident, and actually prepared for birth… this is your next step 🤍

June & July are now fully booked for private clients 🤍And if you’re thinking… “have I left it too late to prepare?” — yo...
28/03/2026

June & July are now fully booked for private clients 🤍

And if you’re thinking… “have I left it too late to prepare?” — you haven’t. But this is your sign not to leave it any longer.

Because the difference between feeling overwhelmed and actually feeling calm, confident and in control during birth…
is preparation.

✨ Here’s what’s still available:

There are limited spaces left on my June group course in Hamilton (starting 1st June) — perfect if you want that in-person support and to fully immerse yourself in your preparation.

And for those of you due sooner…

I’ve opened up a LIVE Zoom course starting 29th April 💻 so you don’t miss out.

This is where everything starts to click.
Where you stop second-guessing yourself and start trusting your body.
Where birth goes from something you fear… to something you feel ready for.

Because this isn’t about “just getting through birth” —
it’s about how you feel while it’s happening.

Why me?
I’m a midwife, hypnobirthing teacher, and mum of two — I’ve seen birth from every angle, and I teach you how to navigate it with confidence, not fear.

If you’re ready to feel calm, informed and in control…
message me “BIRTH” and I’ll help you find the best option for you 🤍

POV: you keep telling yourself you’ll “prepare for birth later”… until later suddenly feels too late.This is your sign. ...
27/03/2026

POV: you keep telling yourself you’ll “prepare for birth later”… until later suddenly feels too late.

This is your sign. 🤍

Because here’s the truth no one tells you:
Birth doesn’t become calm, positive, or empowering by chance…
It happens when you prepare your mind for it.

Not because it’s routine.
Not because someone else told you to.
But because you deserve to feel in control, confident, and ready when you meet your baby.

✨ Imagine going into labour knowing exactly what your body is doing
✨ Feeling calm instead of panicked
✨ Making decisions without fear or overwhelm
✨ Walking away thinking “I actually did that”

That’s the difference.

And right now? You can step into that version of you for less.

⏰ Sale ends tonight – save £10 on my Born This Way On-Demand Course enter “SPRING” at checkout to save.

This isn’t just a course.
It’s peace of mind. It’s confidence. It’s a completely different birth experience.

Why me?
I’m a midwife, a mum of two with two very different births, and I’ve supported hundreds of women to go from scared to so ready — I know exactly what actually makes the difference.

Don’t leave your birth to chance.

👉 Start feeling ready today — before this ends tonight.

Emma  and Gary  — congratulations on the safe arrival of your beautiful baby boy, Arthur.From our time together, I saw t...
26/03/2026

Emma and Gary — congratulations on the safe arrival of your beautiful baby boy, Arthur.

From our time together, I saw two people who didn’t just “prepare for birth”…
You showed up for it.
You asked questions, trusted your instincts, and made decisions that felt right for your baby, not anyone else’s expectations.

And that’s what this is really about.

Not a “perfect” birth…
But walking away feeling proud, informed, and completely in tune with the choices you made along the way.

Arthur is one very lucky little boy 🥹

Thank you for letting me be part of such a special chapter in your story — it’s something I’ll never take for granted.

Welcome to the world, Arthur.
The best is just beginning.

Welcome to the world, beautiful Bonnie 💗Gillian  and Dale  , what an absolute privilege it was to support you both. Watc...
24/03/2026

Welcome to the world, beautiful Bonnie 💗

Gillian and Dale , what an absolute privilege it was to support you both. Watching you navigate your birth with such strength, calm, and unwavering determination was something really special.

You didn’t just “get through” your birth… you owned it. Every decision, every moment — grounded in confidence, trust, and teamwork.

And that’s the part people don’t talk about enough…
Birth isn’t about perfection, it’s about feeling in control, informed, and supported — no matter how it unfolds.

You two were exactly that. A true team.

Bonnie is so lucky to have you 🤍

She’s not “just resting”…She’s doing something most women were never taught 👇🏼She’s letting her body feel safe.Because h...
22/03/2026

She’s not “just resting”…
She’s doing something most women were never taught 👇🏼

She’s letting her body feel safe.

Because here’s what changes everything in birth:

When you feel safe → your body softens
When your body softens → labour flows
When labour flows → you cope differently

But no one tells you how to actually get there.

So instead?
You tense.
You overthink.
You wait for the pain to take over.

And that’s the moment birth starts to feel out of control.

✨ This is what hypnobirthing really is
Not candles. Not whispering affirmations.
But learning how to switch off the fear response on demand

So even if things feel intense…
You don’t spiral with them.

You stay grounded.
You stay in control.
You stay connected to what your body is doing.

And that’s where confidence is built — not before birth, but during it.



If you’ve been quietly wondering…
“what if I panic?”
“what if I can’t cope?”

That’s not a sign you’re not ready.
It’s a sign you haven’t been given the right tools yet.

💗 Because women who feel prepared don’t experience birth the same way.

Why me?
I’m a midwife, doula, and mum who’s lived both sides — a medicalised birth and a calm, in-control one. I don’t sell you a “perfect” birth… I teach you how to feel in control no matter how your story unfolds.

DM me “READY” and I’ll show you how.

That first day with your baby can feel surprisingly calm.Your baby sleeps.Visitors come and go.You’re soaking in the mag...
20/03/2026

That first day with your baby can feel surprisingly calm.

Your baby sleeps.
Visitors come and go.
You’re soaking in the magic.

Then night two arrives… and suddenly everything feels different.

Your baby might:
• want to feed constantly
• seem unsettled or fussy
• only settle when held
• wake the moment you try to put them down

And many parents think:

“Why won’t my baby settle?”
“Am I doing something wrong?”
“Is my baby still hungry?”

But this is actually very normal.

It’s often called “second night syndrome.”

Your baby is waking up to the world and instinctively feeding more to help stimulate your milk supply. They’re also seeking the comfort and familiarity of you after the huge transition from the womb.

Helpful things that can really make night two easier:

✨ Skin-to-skin
Keeping your baby close regulates their temperature, heart rate and helps them feel safe.

✨ Expect frequent feeding
Cluster feeding is normal and helps bring your milk in.

✨ Keep your baby close
Room sharing and responding quickly to their cues can help them settle more easily.

✨ Lower expectations for sleep
Night two is often about connection and reassurance rather than long stretches of sleep.

✨ Ask for support
Whether that’s your partner changing nappies, bringing you water or simply staying awake with you.

The difference between feeling overwhelmed and feeling calm often comes down to knowing what’s normal.

And this is exactly why preparation for birth should also include preparation for those first few days with your baby.

Because when you understand what’s happening, you can move from:

“Why is this happening?”
to
“Ah… this is that second night everyone talks about.”

Save this for when your baby arrives — future you will thank you 🤍

Something is coming… and if you’re pregnant right now, you’re going to want to be ready for this 👀✨Because here’s the tr...
19/03/2026

Something is coming… and if you’re pregnant right now, you’re going to want to be ready for this 👀✨

Because here’s the truth no one tells you…
The difference between feeling overwhelmed in labour and feeling in control isn’t luck — it’s preparation.

And I’ve made it easier (and more accessible) than ever before to get that preparation.

🗓️ 23.03.26 — save it.

This is for the mum who:
– Doesn’t want to feel panicked when labour starts
– Wants to understand her options (not just be told them)
– Is ready to go into birth feeling calm, confident and in control

Because you’re not just buying a course…
You’re stepping into a completely different birth experience.

Trust me — you’ll want to be there when this drops 🤍

Turn your notifications on. You don’t want to miss this.

Most women aren’t taught how to speak up in maternity appointments.So when decisions come up — induction, monitoring, pa...
18/03/2026

Most women aren’t taught how to speak up in maternity appointments.

So when decisions come up — induction, monitoring, pain relief, birth positions — they feel like they have to say yes immediately.

But you always have the right to:

✨ ask questions
✨ understand your options
✨ take a moment to decide

And sometimes, having the right words makes all the difference.

Save this so you have it when you need it 🤍

The next in-person Born This Way Hypnobirthing course at Window to the Womb starts 1st June… and it’s already filling fa...
17/03/2026

The next in-person Born This Way Hypnobirthing course at Window to the Womb starts 1st June… and it’s already filling fast 🤍

If you’ve been thinking “I need to feel calmer, more prepared, more in control before birth” — this is your sign.

Because this isn’t just a class…
It’s where fear starts to melt away and confidence takes its place.

✨ You’ll walk in feeling unsure
✨ You’ll leave knowing exactly how to navigate your birth

Can’t wait until June?
My live Zoom course starts 29th April — same transformation, from the comfort of your own home (perfect if you want to feel ready sooner, not later).

DM me “READY” for details or to secure your space 💌

Something exciting is on the way… 🌸And if you’re currently pregnant and thinking about how you want to feel walking into...
16/03/2026

Something exciting is on the way… 🌸

And if you’re currently pregnant and thinking about how you want to feel walking into the birth room… you’ll want to keep an eye on this.

Because very soon, I’ll be opening something that has helped so many women go from:

✨ anxious and overwhelmed
to
✨ calm, confident and ready for birth.

My on-demand hypnobirthing course will be part of a special spring offer for a limited time.

This is the exact preparation that helps you:

• understand your choices in labour
• feel calmer and more in control
• work with your body during birth
• walk into the birth room feeling informed and confident

If birth is getting closer and you’ve been thinking:

“I really want to feel more prepared… but I don’t know where to start.”

This might be exactly what you’ve been waiting for.

Details are coming very soon… 👀🌸

Make sure you’re following along so you don’t miss it.

Trust me… you’ll want to see this.

Welcome to the world, beautiful Louise 💗It was so lovely to receive this update from Suzanne  and Nick, who attended my ...
13/03/2026

Welcome to the world, beautiful Louise 💗

It was so lovely to receive this update from Suzanne and Nick, who attended my in-person Born This Way Hypnobirthing classes before welcoming their gorgeous baby girl. Seeing families go from feeling unsure about birth to stepping into it feeling calm, prepared and confident is exactly why I do what I do.

Here’s what they shared with me afterwards:

✨ “We both feel that everything going so well is down to the prep we did on your course. I get so emotional thinking back to the birth being so positive and it just feels like me and baby have got off to the best start possible on this new journey. So thank you for everything you taught us — we are so glad we found your course!”

Messages like this mean the world to me. Birth preparation isn’t just about the day your baby arrives — it’s about starting parenthood feeling empowered, connected and confident.

Congratulations Nick and Suzanne, and welcome to the world little Louise. You are already so loved. 🥰

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