Insulin 4 Donuts

Insulin 4 Donuts Thank you for visiting my page and welcome to TightFit Training offering 1-1 Personal Training; focusing on weight loss and lean muscle strengthening.

If you're struggling with your insulin levels it could be down to your sleep! Most people ignore this and focus entirely...
06/06/2022

If you're struggling with your insulin levels it could be down to your sleep! Most people ignore this and focus entirely on their food consumption.

Snapped Achilles tendon ✅ completed it mate. Honestly the worst injury I've ever had and would not recommend. However 2 ...
02/06/2022

Snapped Achilles tendon ✅ completed it mate.
Honestly the worst injury I've ever had and would not recommend. However 2 more weeks until I start my physio and moving into my next stage of recovery. ,💪

what ratios do you work at ?
01/06/2022

what ratios do you work at ?

Anyone else suffer from dawn phenomenon?
31/05/2022

Anyone else suffer from dawn phenomenon?

Who is ready to BE OUR NEXT TRANSFORMATION
13/02/2020


Who is ready to BE OUR NEXT TRANSFORMATION

Neil smashing his conditioning session 💪 and still wearing a big grin on his face at the end of it 😁 well done mate 🙌 ...
13/02/2020

Neil smashing his conditioning session 💪 and still wearing a big grin on his face at the end of it 😁 well done mate 🙌

2020: Do you want to lose weight ✅Improve your fitness levels ✅Make new gym buddies ✅Then this is definitely for you 💪 M...
27/01/2020

2020:

Do you want to lose weight ✅
Improve your fitness levels ✅
Make new gym buddies ✅

Then this is definitely for you 💪

Message me for full information 🏋️‍♂️

27/01/2020

It’s not all about weight lifted or numbers dropped when I comes to results!!
My client w***y started a couple months back and was unable to box squat unassisted!

Here he is without a box, no TRX to support him and with an additional 12kg dumbbell to top it off 💪

Way to go my man, keep up the amazing work 💪✅

24/01/2020

Continuing this week with the doubles and the return to heavy lifting with a decent 180kg deadlift for 2 🏋️‍♂️
Happy with the form and outcome especially for an end of week sesh 💪
Repping the gear to help me through it.

23/01/2020

First proper squat session of 2020 completed 👌
150kg double felt very smooth and only became a partial beetroot face 🥵

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67 Hope Street
Glasgow
G26AE

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