What are the opening hours?

Monday 9:30am - 5pm Tuesday 9:30am - 5pm Wednesday 9:30am - 8pm Thursday 9:30am - 5pm Friday 9:30am - 5pm

ADHD Direct

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ADHD Direct

Scotland's leading ADHD assessment and treatment service for children and adults. We also provide Autism assessments for children and adults.

All our clinicians are NHS trained and qualified.

09/02/2026

Lived Experience: Brian Sherlock ✍️

Brian Sherlock is an indie author from Melbourne who recently shared his lived experience with us, writing about what it meant to finally travel at 35 as an autistic adult.

Read Brian’s full blog now on our website. https://adhddirect.co.uk/blog/i-spent-years-admiring-autistic-travellers-turns-out-i-was-one-of-them-all-along/

06/02/2026

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Join our newsletter for practical resources, upcoming training, events, webinars, and clear, evidence-based information. No noise. No overwhelm. Just useful content, straight to your inbox.

Sign up now and stay connected 💙 Link in Bio or https://adhddirect.co.uk/newsletter/

05/02/2026

Spending with ADHD...

For many people with ADHD, earning money feels like freedom. And spending it can feel even better. But that dopamine hit can quietly turn into impulsive spending, anxiety, and a cycle that’s hard to break.

In this week’s column, our writer explores the link between ADHD, dopamine, and money, and why boundaries matter more than perfection. This isn’t about shame or never spending. It’s about pausing, reflecting, and finding small ways to do better next time.

Not perfect. Just better.

Read the full piece on our blog. https://adhddirect.co.uk/blog/spending-with-adhd/

04/02/2026

Supporting ADHD in the classroom starts with understanding.

Our ADHD Teacher Training takes place 26 February, delivered online, and is designed for teachers, support staff, and school professionals who want practical, evidence-based strategies they can use straight away.

✔️ Real classroom guidance
✔️ Evidence-led, practical tools
✔️ Delivered live online for easy access

Book your place and build confidence in supporting neurodivergent learners.

03/02/2026

Looking for a space to talk things through?

Our counselling service offers a free 30-minute initial consultation, available to book online. It’s a chance to meet your counsellor, ask questions, and see whether the support feels right for you, with no pressure and no obligation.

Support that starts where you are.

02/02/2026

“An easy, quick service where I felt listened to and understood.”

We’re really grateful to patients who share their experience with us. Being heard, believed, and supported without having to justify yourself matters, especially when seeking an ADHD assessment.

Thank you for trusting ADHD Direct 💙

30/01/2026

Let’s review an important definition.

What is ADHD?
ADHD is a neurodevelopmental condition that affects how a person regulates attention, activity, emotion, and impulses. Every person with ADHD is different, with their own strengths and challenges.

A diagnosis can be incredibly helpful. It can bring clarity, language, and access to support. But you don’t need to wait for a diagnosis to be kinder to yourself, to lower unnecessary pressure, or to start building strategies that make life more manageable.

Understanding often begins before a label. And that still counts. If you want to explore tailored support, you know where to find us.

29/01/2026

This week in our weekly column, we’re talking about impulsivity and ADHD.

Almost everyone with ADHD has experienced that moment where words or actions come out before there’s time to stop them. Sometimes it’s something said in a conversation. Sometimes it’s spending money you didn’t plan to. And often, it’s followed by frustration, regret, or self-blame.

In this piece, our guest writer reflects on impulsivity, why it happens, and the small, practical tools that can help create pause before impulse takes over. Because impulsivity isn’t a personal failure. It’s something that can be understood, worked with, and managed.

Read the full column on our blog.
https://adhddirect.co.uk/blog/impulse-with-adhd/

28/01/2026

Today we’re celebrating more than bricks.

We’re celebrating play. The kind that has no outcome, no pressure, no productivity target. The kind where time disappears, imagination takes the lead, and joy does the building.

Play isn’t just for children. Adults need it too. Time to rest, tinker, create, zone out, hyperfocus, and simply be. Sitting on the floor. Making a mess. Starting again.

For many neurodivergent children, play is also a language. Through imaginative play, building, storytelling, and repetition, they explore the world, regulate emotions, practise problem-solving, and feel safe being themselves.

There’s no right way to play. No age limit. No instruction manual required.

So today, whether you’re building castles, spaceships, abstract masterpieces, or just enjoying the process, we celebrate you taking time to do something you love.

Happy LEGO Day. Build joy. 🧠💛🧱

27/01/2026

Let’s review an important definition.

What is Autism (ASD)?
Autism is a neurodevelopmental condition that affects how a person thinks, communicates, and experiences the world. Every autistic individual is unique, with different strengths, needs, and ways of being.

A diagnosis can be validating and life-changing for many people.
But you don’t have to wait for a diagnosis to respect your needs, make accommodations, or explore strategies that support your wellbeing.

Understanding yourself is valuable at every stage. And if you need further support, you know where to find us.

26/01/2026

Online or in person. Your choice.

Our support is tailored to your needs, whether you visit us at our modern clinic in Glasgow or book with confidence to be seen online from anywhere in the UK.

Same care. Same expertise. Just the format that works best for you.

23/01/2026

Hormones matter.
In this video, Katie Deas explains how hormonal changes and the menstrual cycle can affect ADHD symptoms, from focus and energy to mood and emotional regulation.

Understanding these patterns can help you make sense of symptom changes, reduce self-blame, and plan support that actually fits your body.
Knowledge is power when it comes to ADHD.

If you need further support, you know where we are. No waiting lists. Just support tailored to your needs.

Address

ADHD Direct Ltd, 8 Eagle Street, First Floor, Craighall Business Park, Port Dundas
Glasgow
G49XA

Opening Hours

Monday	9:30am - 5pm
Tuesday	9:30am - 5pm
Wednesday	9:30am - 8pm
Thursday	9:30am - 5pm
Friday	9:30am - 5pm

Telephone

+441412809201

Website

https://linktr.ee/ADHDDirect

Alerts

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