Yvonne Wilson Therapy

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Yvonne Wilson Therapy

Yvonne Wilson BSc (Hons) PDCBHyp. DHyp. MBSCH. Expert in successfully treating anxiety and stress, Welcome. Just get in touch. I look forward to hearing from you.

I have been in practice for fourteen years using Cognitive Behaviour Therapy (CBT) and Clinical Hypnotherapy to help my clients overcome anxiety, depression, anger, guilt and a wide range of unhealthy habits. Everyone who comes to see me is unique and I approach my work from that perspective. I am fascinated by the human mind and I continue my professional development by research and study of the many aspects of psychology and psychotherapy. I offer a free, no obligation 30 minute consultation where you can meet with me, become familiar with the practice and decide if my methods are right for you. Kind regards
Yvonne

10/02/2026

Having some psychotherapy is just about the most significant and interesting thing you could do to improve your chances of contentment - in relationships, at work, and with friends and family.

09/02/2026

When you wake up each morning, tell yourself, "I cannot control the world without, but I can control the world within and transform it into the most beautiful place possible, by controlling what I allow to enter my heart, and by choosing what I make of it, and then through my example and perspective, the outside world will begin to change."
~Tahlia Hunter

08/02/2026

You will lose someone you can’t live without,and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.
~ Anne Lamott

07/02/2026

You have a soft heart, and a pure soul, that's why you feel everything so deeply. Be clear on one thing: this is your superpower, not your weakness. The world needs more of you so don't suppress who you are. It is not your job to heal every person you meet, but it's your job to make sure your kind nature remains intact throughout your journey.

Stay close to those who genuinely appreciate you, and stay far away from those whose only goal is to take advantage of your energy. You are one of the rare gems the Universe has blessed with heightened clairvoyance and divinity.
Keep shining your light everywhere you go.
~ Esther T.

06/02/2026

Let your hopes, not your hurts, shape your future.
~ Robert H. Schuller

05/02/2026

Don't make yourself small.
Not for anyone.
If someone tells you
you're too much...
too loud, too sensitive,
too fierce, too caring,
too intellectual, too optimistic,
too realistic, too logical, too emotional...
just smile and move on, my friend.
Clearly, they aren't enough for you.
~ L.R. Knost

04/02/2026

Every morning when you awake you have been given the gift of a sunrise and twenty-four hours to live. This is a precious gift. You have the wonderful opportunity to take this day and live joyously, with appreciation for everything that you encounter. Take in a deep breath and be grateful for this exhilarating experience of breathing in life and love.
~ Dr. Wayne Dyer

03/02/2026

The best medicine you can bring for sadness is not joy. It is not telling them that they need to move on or get over it or realise how much worse things could be. No. The medicine for a spirit in mourning is tenderness. And warmth. And compassion. And connection. And presence. Sit with someone in their grief and let them cry their ugly tears. Do not shine and scurry grief away. They must walk through it. This is love. To abandon all that we think we know and be so full of grace that we are invited in to partake in someone else's darkest moments. What an honour it is to simply be a light. The antidote for sadness is love. It is always love.
- "the antidote" by Ullie Kaye

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02/02/2026

You're never going to be 100% ready, and it's never going to be just the right time. But that means every moment is also the right moment. If you want it, you just have to do it.

01/02/2026

What you do for yourself- any gesture of kindness, any gesture of gentleness, any gesture of honest and clear seeing toward yourself, will affect how you experience your world. In fact, it will transform how you experience the world.
~ Pema Chodron

31/01/2026

The happiness of your life depends upon the quality of your thoughts.
~ Marcus Aurelius

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30/01/2026

Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it. You must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it.
~ Elizabeth Gilbert

Address

Glasgow
G750LH

Website

http://www.yvonnewilsontherapy.com/

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