Yvonne Wilson Therapy

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Yvonne Wilson Therapy

Yvonne Wilson BSc (Hons) PDCBHyp. DHyp. MBSCH. Expert in successfully treating anxiety and stress, Welcome. Just get in touch. I look forward to hearing from you.

I have been in practice for fourteen years using Cognitive Behaviour Therapy (CBT) and Clinical Hypnotherapy to help my clients overcome anxiety, depression, anger, guilt and a wide range of unhealthy habits. Everyone who comes to see me is unique and I approach my work from that perspective. I am fascinated by the human mind and I continue my professional development by research and study of the many aspects of psychology and psychotherapy. I offer a free, no obligation 30 minute consultation where you can meet with me, become familiar with the practice and decide if my methods are right for you. Kind regards
Yvonne

27/12/2025

If I could give you any gift, I'd give you love and laughter, a peaceful heart, a special dream and joy forever after.

26/12/2025

Just for today...keep it simple.

25/12/2025

Wishing you hope, love, joy and many many blessings at Christmas and always.

Love from
Yvonne ###

I will honour Christmas in my heart, and try to keep it all the year. I will live in the Past, the Present, and the Future. The Spirits of all Three shall strive within me. I will not shut out the lessons that they teach.
~ Charles Dickens, A Christmas Carol

24/12/2025

Read this carefully. You have a good heart. You are a beautiful person. You are doing the best you can. And today, that is enough.

23/12/2025

You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.
~ Jane Goodall

22/12/2025

Your Monday morning reminder that you can handle whatever this week brings.

21/12/2025

The winter solstice time is no longer celebrated as it once was, with the understanding that this is a period of descent and rest, of going within our homes, within ourselves and taking in all that we have been through, all that has passed in this full year which is coming to a close... like nature and the animal kingdom around us, this time of hibernation is so necessary for our tired limbs, our burdened minds.
Our modern culture teaches avoidance at a max at this time; alcohol, lights, shopping, overworking, over spending, comfort food and consumerism.
And yet the natural tug to go inwards as nearly all creatures are doing is strong and the weather so bitter that people are left feeling that winter is hard, because for those of us without burning fires and big festive families, it can be lonely and isolating. Whereas in actual fact winter is kind, she points us in her quiet soft way towards our inner self, towards this annual time of peace and reflection, embracing the darkness and forgiving, accepting and loving embracing goodbye the past year.
"Winter takes away the distractions, the buzz, and presents us with the perfect time to rest and withdraw into a womb like love, bringing fire & light to our hearth".. and then, just around the corner the new year will begin again, and like a seed planted deep in the earth, we will all rise with renewed energy once again to dance in the sunlight
Life is a gift ❤ a Happy winter to you all...

~ Brigit Anna McNeill.

20/12/2025

You yourself, as much as anybody in the entire universe, deserves your love and affection.
~ Sharon Salzberg

19/12/2025

Just in case you need this today, then I want to remind you that you're not your history, you're not your errors, or the image formed by other people's inaccurate portrayals and judgements.

Whether others like you or not, whether they judge you or defy you, criticise you or betray you, deplete you or motivate you, You're still the person who will never stop improving yourself and that person that will continue chasing his/her dreams

Be honest enough to admit that you're flawed, but be also wise enough to recognise that your heart is pure and your soul is genuine, and that's reason enough to be grateful.

~ Balt Rodriguez

18/12/2025

I hope you know how loved you are. I hope you can feel it way deep down in your soul, especially on hard days.
~ Lucy Campbell

17/12/2025

It's a new day. Be open enough to see opportunities. Be wise enough to be grateful. Be courageous enough to be happy.
~ Steve Maraboli

16/12/2025

Just wanted to remind you how great you are, in case you forgot.

Address

Glasgow
G750LH

Website

http://www.yvonnewilsontherapy.com/

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