All Minds

05/03/2026

A huge thank you to our incredible Kirkcaldy team!

Ellie, Casey, Tony, and Nathan, alongside our brilliant shop manager Gemma, all helped us move a huge amount of stock today.

The free counselling happening upstairs in Mercat Shopping Centre exists because of people like them.
They worked so hard to make sure the stock arrived safely, and every item sold in our shop helps fund those counselling sessions.

We simply couldn’t provide this service without our volunteers.

Please remember, free counselling is available in Kirkcaldy for both children and adults.

04/03/2026

Why should you attend the FREE Trauma Informed Parenting online workshop with us on Tuesday 17th March? We'll let Suzanne from T.I.P. Trauma Informed parenting explain for herself...

02/03/2026

We’re growing our charity shop team !
Following some recent changes in our Kirkintilloch branch, we’re looking for:

A paid Saturday team member (9am–5pm)
(With the possibility of increasing days for the right person)

AND

Volunteers across the week
We know that for some people, volunteering works best, whether that’s building confidence, gaining experience, staying connected to community, or fitting around personal circumstances.

Both of these roles are hugely valued, and both help fund free mental health support for local children and adults.

If you’d enjoy:
Being part of a friendly team
Helping create a welcoming shop space
Meeting people in the community
Doing something that genuinely makes a difference
… we’d love to hear from you!

Pop us a message or email info@allminds.org.uk for a chat.

27/02/2026

Erin, Kerri and Beth have been busy this afternoon setting up for Nest on Monday morning. Hours of building baby furniture are well worth it when we see the result... we know we'd love to play here! Come along with your little one on Monday morning at 10am 👶

26/02/2026

Don't forget to spread the word about our free parent and baby mental health group, starting on Monday.

Register via eventbrite

Nest - All Minds Parent and Baby Group

This is a calm, supportive space for parents and babies to meet, talk, and access mental health support if required.

25/02/2026

23/02/2026

We finished our new counselling rooms. 🥹

We are beyond proud to say that FREE counselling is now available in Kirkcaldy for both children and adults. Because asking for help shouldn’t depend on your income or postcode. Nobody should sit with anxiety, grief, or trauma and feel there’s nowhere to turn.

These rooms have been created with love and care by our absolute hero Graeme Varney , and finished today by our Karolyn Daye-Cullis with so much heart and attention to detail.
We are based above our shop in the Mercat Shopping Centre.If you need support, please reach out.
If someone you know might need support, share this with them.
If you believe mental health support should be for everyone, help us spread the word.

21/02/2026

📢 HUGE ANNOUNCEMENT! 📢
Join us for a fantastic night of food and fun, with dinner, live music, bingo, and a huge raffle! This is truly not to be missed and is an absolute bargain at £30 per person. You can also contact us for a great deal if you want to book a full table! The whole night is to raise money for our essential mental health support services.

We will be showcasing some of the amazing raffle prizes that have already been generously donated in the weeks before the event, but if you you would like to provide a prize, then please get in touch with fundraising@allminds.org.uk 🎁

20/02/2026

Karolyn collected yet another amazing donation from Scott at Plumbase Kirkintilloch yesterday. Scott, his team, and customers, have been a continuous support to All minds and we are always so thankful.

If your business/company/sports team are looking for a worthy cause to champion, please consider All Minds. These generous donations are what allow us to support mental health in our local communities

19/02/2026

A huge thank you to Caledonian Knotweed Specialists Ltd for their hugely generous donation... they've bought us comfy chairs which can be used in all our group activities. Watch this space for...
• Nest - our brand new parent and baby mental health group starting Monday 2nd March
• Peer support groups
• Group training sessions - get in touch if you'd like to book our mental health first aid training for your workplace!

It's amazing support like this from our loyal cheerleaders that makes all these vital services possible 🩷

It's also provided Erin with great entertainment unpacking them all!

18/02/2026

Introducing our new Nest group 🥰🪺
We’re so proud to be launching Nest, our new parent & baby mental health group, starting the first Monday in March, in our therapy centre in Kirkintilloch.

Becoming a parent can bring love beyond words, but it can also bring anxiety, overwhelm, loneliness, and exhaustion. Many parents struggle quietly.
This is a calm, supportive space where you can come exactly as you are, with your baby beside you, meet other parents, and have access to mental health professionals should you need to speak to anyone.

We aim to keep all of our community groups free to attend, so with that in mind we are also looking for help from the community to help us source some feathers! 🪺🪶
If you have any good quality baby items you no longer need, such as play mats, blankets, sensory toys, baby gyms or bouncers, we’d be so grateful. We can collect.🚗
Every item helps us create a safe, nurturing space for parents and their babies.
Message us to attend or donate.

15/02/2026

Woohoo! We’ve hit 1,000 followers !

To celebrate, we’ve bravely ventured into making an actual TikTok 🎉 please be gentle with us as we attempt to step slightly awkwardly into the modern world!
If anyone with social media magic would like to volunteer and help us keep up with the cool kids, we would absolutely love your help!
Thank you for supporting All Minds and helping us reach more people who need us xx

Check out All Minds’s video.