JOY Abdominal Therapist & Postnatal Doula
Specialising in Womens health

MY OWN CLINIC / STUDIOThose of you who have been with me for some time, will know that aye, I've moved alot 😂 Its now ti...
14/02/2023

MY OWN CLINIC / STUDIO

Those of you who have been with me for some time, will know that aye, I've moved alot 😂
Its now time to have my own clinic!

I'll be able to offer more days and ongoing regular circles, workshops and course... Obvs all womb related 😍
I'll be moving in on the 1st of April and will take the last two weeks of March off fully to make it into a little womb cave.
It means I will just be working soley from the new space, not in Troon anymore.
It's in Central Chambers - Glasgow City centre - keep an eye out on my stories to see updates on the space and new offerings 😍
I want to thank all my clients, who helped me make this possible

P M S⠀⠀⠀⠀I'm sure we have all met the Kali-like rage of pms, at some point in our lives!⠀⠀PMS is a hard thing to deal wi...
24/02/2022

P M S⠀⠀⠀⠀
I'm sure we have all met the Kali-like rage of pms, at some point in our lives!⠀⠀
PMS is a hard thing to deal with on a monthly basis.⠀
We will find the nearest target and aim fire.⠀⠀
Do you know that working and planning for your premenstrual phase can actually reduce and eliminate pms?!!⠀⠀
Diet / sleep / alone time / self care / oils / treatments / releasing / dancing etc
Are all really good ways to slow down in this phase.⠀⠀
Do you get pms?⠀
Comment with a 😜 below if you do!

08/02/2022

C O M I N G - O F F - B I R T H-C O N T R O L
Here we go!
So many of you ask for more information around this, so I made a video.

B I R T H - C O N T R O L⠀⠀⠀Here is a great visual I made of all the different kinds of hormonal birth control you can t...
08/02/2022

B I R T H - C O N T R O L⠀⠀⠀
Here is a great visual I made of all the different kinds of hormonal birth control you can take.⠀⠀
Personally, I was on the pill for 10 years.⠀⠀
I was never told about the FAM - fertility awareness method or any other forms of natural contraception.⠀⠀
Were you?

E N D O M E T R I O S I S⠀⠀⠀⠀Shout out to the endo warriors.⠀ ⠀Lots of my abdominal clients have this and I work with th...
08/02/2022

E N D O M E T R I O S I S⠀⠀⠀⠀
Shout out to the endo warriors.⠀ ⠀
Lots of my abdominal clients have this and I work with them on a regular basis to help allow flow into the abdomen and help with easing pain.⠀⠀
The most amazing things I've seen with Abdominal masaage, is with my endometriosis clients.⠀

This time last year.I'm holding a women's Imbolc circle on the 5th of February.Send me a dm for more details
18/01/2022

This time last year.
I'm holding a women's Imbolc circle on the 5th of February.
Send me a dm for more details

I M B O L C⠀⠀⠀⠀
Today and tomorrow marks the pagan, Irish and gaelic festival.⠀⠀
Associated with the goddess Bridgit, who I feel might be my favourite goddess.⠀
She is a triple goddess who is a protector - ⠀
If you want to know more about her, go check out as she has a deep connection with this goddess. ⠀ ⠀
Our ancestors would of held a ceremony to welcome back in the light and I hope you can too. ⠀ ⠀ ⠀

This is the start of spring, the waking up from the darkness of winter.⠀ ⠀
This is the point between the winter solstice and the spring solstice.⠀ ⠀
Do you feel the earth waking up?⠀

Photo credit by the lovely

N A V E L⠀⠀⠀⠀One of the principles of Abdominal Therapy is the word navel.⠀⠀Nerves / Arteries / Veins / Energy / Lymph⠀⠀...
17/01/2022

N A V E L⠀⠀⠀⠀
One of the principles of Abdominal Therapy is the word navel.⠀

Nerves / Arteries / Veins / Energy / Lymph⠀

This is what I'm working with, when doing the masaage.⠀
I'm also working with the -⠀
Digestive system and Reproductive system.⠀

This work is truly powerful and amazing⠀

Link in bio to book in ❤️

P E R I O D⠀⠀⠀Did you know I used to have really bad periods?⠀⠀Did you know that I used to take a sleeve of codiene ever...
17/01/2022

P E R I O D⠀⠀⠀
Did you know I used to have really bad periods?⠀

Did you know that I used to take a sleeve of codiene every time I bled?⠀

Did you know I was on the pill for 10 years?⠀

Did you know I was put on the pill after starting my period and only having four bleeds?⠀

All of this relative.⠀
All of this is valid.⠀

I had no support or knowledge when I started out on my healing journey.⠀
I was 25, with no idea what was going on with my body.⠀
I didn't know about seasons or the cycle or any herbs to use.⠀

It all started with a herbalist. ⠀
Then a women's circle.⠀
Then the moon. ⠀
Then the plants.⠀
Then becoming a Doula.⠀
Then studying massage & abdominal therapy.⠀

Now I'm here. Helping you, with your cycle. ⠀

I love this work and I learn new tools and knowledge all the time ❤️⠀

Photo credit

H O W - L O N G⠀⠀⠀How long are you willing to wait until you look into what's going on with your cycle?⠀⠀How many more c...
17/01/2022

H O W - L O N G⠀⠀⠀
How long are you willing to wait until you look into what's going on with your cycle?⠀⠀
How many more cycles and bleeds do you want to endure in pain?⠀⠀
Everytime you start your period and are crippled over in pain, when is the point you will seek help?⠀⠀
We are told that our period is meant to be painful.⠀
We are told that it's something we just need to put up with.⠀⠀
Periods aren't meant to be painful.⠀
Periods can be a time of deep introspection and rest.⠀⠀
When will you take the leap to help heal what's going on with your cycle?⠀
Send me a dm 😊⠀

Photo credit

11/01/2022

WHY I AM DIFFERENT TO A MASSAGE THERAPIST
Here's a wee video, talking more about the work that I do and why it's different to being a massage therapist ♥️

Address

The Rose Room 93 Hope Street
Glasgow
G26LD

Opening Hours

Thursday 9am - 8pm
Friday 9am - 8pm

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