Boogie Bounce Cardonald

Boogie Bounce Cardonald Boogie Bounce is a sensational way to increase your metabolic rate, lose weight and tone up. Using weights also helps control age related muscle loss.

https://app.gymcatch.com/provider/699

Boogie Bounce is fun, funky and motivating and is 2-3 times more effective than floor aerobics and so easy
Boogie Bounce is a superb stress buster, stimulate the immune system and boost energy levels
Your complete exercise programme on a mini trampoline choreographed
to funky, fun inspiring music to include aerobics, bums, tums and thighs! So why is it so good? Suitable for all ages, shapes, sizes and fitness levels

Extremely effective for natural weight loss/inch loss

2-3 times more efficient than normal aerobics

Fabulous for cellulite reduction

Less stress impact on joints than other fitness routines

Powerful muscle toning results

Greatly improved balance/co-ordination

Energy, circulation and immune system enhanced

Superb for combating stress

Boogie Bounce gives you a real sense of enjoyment and achievement

IT'S SO MUCH FUN!!!

02/01/2026

🚨JANUARY PRICE DROP🚨
£30 for ALL CLASSES in January
Boogie Bounce Sat and Tues
Boogie Bands Mo
Broadway Boogie Mon and Wed
Let’s do it 🙌

How we all doing? Anyone feeling this? We are back Tuesday 6th 🤩
31/12/2025

How we all doing? Anyone feeling this?
We are back Tuesday 6th 🤩

25/12/2025

Merry Christmas to everyone who came to class in 2025, hope you can all relax and enjoy time with friends and family.
Classes start back Tuesday 6th Jan 💖

17/12/2025

And it’s a wrap. 🙌 Thank you to everyone who bounced last night and throughout the year. Your support keeps class going, showing up, sharing class posts and keeping commenting on posts.
Let’s take a well earned break and look forward to getting back to it in 2026.
Thank you for my gifts 🎁 🧑‍🎄

16/12/2025

It’s our last class of the year. Let’s get bouncing together at 6.30- anything Christmassy gets you a raffle for maybe a gift 🧑‍🎄

15/12/2025

Address

Lammermoor Avenue, Cardonald
Glasgow
G523BE

Opening Hours

Monday 6:15pm - 8pm
Tuesday 6:15pm - 8pm
Wednesday 6pm - 7:15pm
Saturday 9:30am - 11am

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