Sports, Life, Work

Sports, Life, Work We are sports therapists who specialise in keeping you fit and getting you back into sport after an

Sports, Life, Work has grown from a portable sports therapy business into a center for Sports and Performance. We moved from our small injury clinic once we needed to find a new location to home all our kit from taking over a gym. We have 2 treatment rooms for Sports Therapy work, (assessing, treating and rehabilitating injuries, Doesn't have to be sports injury.) We have a private multi use gym and have 1 in-house personal as well as elrenting the space to other coaches.

A new addition growing on the gym floor!Managing to lift anything at 100kg is a feat to be celebrated in our opinion! It...
09/03/2026

A new addition growing on the gym floor!

Managing to lift anything at 100kg is a feat to be celebrated in our opinion! It takes both physical and mental strength to do so and we are adding pictures of our members and clients to the 100kg club wall to celebrate their accomplishments!

If you have managed this in club then please speak to a member of our team and we can get your picture added to the wall

Congratulations to those already on it 🫡❤️💪🏽

04/03/2026

Whats that we see?

joining the infamous 100kg club!

Well done on not only achieving a 105kg Squat, but also a 120kg Deadlift at our last Lift-Off event!

A massive well done from the team

WE DID IT!Our team completed our 1 MILLION STEP challenge target in February and to celebrate we want to give away a FRE...
03/03/2026

WE DID IT!

Our team completed our 1 MILLION STEP challenge target in February and to celebrate we want to give away a FREE SPORTS MASSAGE treatment with our team!

Simply follow these instructions:

1- Follow and .injuryclinic
2- Like this post (tag a friend for a bonus entry)
3- Comment guessing our end step total between our team of 6!

Best of Luck!

28/02/2026

We're not just a gym. We're a community and a family

Our favourite thing about remaining a small, private space is the connection between our members and staff. Everyone gets to know everyone and form a bond. Celebrating each others wins, supporting them through their goals, understanding any downfalls

It truly is a unique place and the main reason our average member stays with us for well over 2 years!

Sure you can pop in and out for the odd session, but after you come in, you wont want to be anywhere else

26/02/2026

Can we just take a mement to appreciate and acknowledge one of the wonders of the world that exist in SLW?

Our member Pauline is a true inspiration and pillar of our community. At 67 years old she is still in, slinging weights around with a smile and inspiring ourselves and our members to continue to love their training

How many 67 year olds can you name that can walk in and smash out a 137kg deadlift? Because we can only name one!

From all of us at SLW, keep up the incredible work Pauline! Keep setting club records that continue to push us all to keep bettering ourselves every day! We cannot wait to see what amazing feats you accomplish next!

24/02/2026

The best community in town!

Our average member has been with us for at least 2 years! This number conitues to grow because once our members join, they find they don't want to train anywhere else.

Why is this? We're welcoming, non-judgemental, put our members needs first, supportive and focus on the health and enjoyment side of exercise making our community the best around

If you want to avoid yoyoing in and out of gyms, then drop us a message and come try out our club and let us help you get your fitness on the right track

16/02/2026

The kit and reasons may vary, but the treatment is still the same

We're saying it a lot this month, but exercise is PROVEN to be a huge benefit to people's mental health

It doesnt matter if its weights, cardio, yoga...Just getting your body moving and using your energy to release some endorphins and shifting your mental focus for a while does wonders for your body

If you want to start feeling a bit better and more relaxed, then Tey to ensure you find some time to be active within your lifestyle

fitn1,000,000 Step Update!After 1 Week we are well ahead of target and hit 343,909 steps! Our Coach .peak is leading fro...
12/02/2026

fitn1,000,000 Step Update!

After 1 Week we are well ahead of target and hit 343,909 steps! Our Coach .peak is leading from the front with 83,957 steps on week 1. Can the rest of the team catch him? Stay tuned to find out

You can donate to our charity of choice by going to www/justgiving.com/page/slwmentalhealth

Mental Health Month Event Calendar!We have a few events running at SLW through February for Mental Health Month!We are p...
11/02/2026

Mental Health Month Event Calendar!

We have a few events running at SLW through February for Mental Health Month!

We are promoting Mens Mental Health Walks in Cambuslang with Adam Clarke. Running every Monday from the Bridge Street Car Park next to Morrissons

We have Free Open Gym use with our coach Kris. A time for all members and non-members who are maybe looking to just find a way to blow off steam and relax a little, to come down and use our facility for free with Kris on hand to provide help and support if the gym is new to you

Breathing and De-stress Workshop to take some time to relax a little and slow things down

Then rounding off with a Mens Mental Health talk in the club, breaking the stigma about talking and learning what options are available for support

If you are interested in any of these then reach out to secure a spot

Address

Unit 9d Cathcart Place
Glasgow
G732RB

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 5pm
Sunday 9am - 2pm

Telephone

+447981526466

Website

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