LM Therapies

LM Therapies Physio, Sports & Remedial Massage Therapy and
Pilates Classes Professional Sports & Remedial massage for injuries, aches and pains.

Whether you are hoping to achieve a PB at your next race or just want rid of that niggling ache round your shoulder, LM Therapies can help. By using a combination of skills and techniques LM Therapies seek to identify the root of the problem and work to correct it.

Happy New Year!🎆We hope you all have the best start to 2026 ☺️
01/01/2026

Happy New Year!🎆

We hope you all have the best start to 2026 ☺️

31/12/2025

Our best bits of 2025!🤗

Thank you to everyone who has supported us throughout the year - we can’t wait to see you back in the clinic in 2026 🤍🎉

29/12/2025

Pilates form fix: 90° legs 🦵

✔️ Feet in line with hips + bum
✔️ Long spine
✔️ Core engaged

Remember this the next time in class 🙌

We hope everyone had a lovely time over Christmas 🎄This week can feel a little like limbo and it’s easy to slip into fee...
27/12/2025

We hope everyone had a lovely time over Christmas 🎄

This week can feel a little like limbo and it’s easy to slip into feeling sluggish!

Here are some easy movements you can do to keep your body active this week ☺️

Merry Christmas everyone 🎄🤍 We hope you all have a lovely day ☺️
25/12/2025

Merry Christmas everyone 🎄🤍

We hope you all have a lovely day ☺️

The benefits of Pilates breathing 🙆🏼‍♀️Next time you’re in class, focus not only on the movement but also on your breath...
23/12/2025

The benefits of Pilates breathing 🙆🏼‍♀️

Next time you’re in class, focus not only on the movement but also on your breath. It helps control your movement, support core engagement, improve body awareness, reduce fatigue, and calm the nervous system for better focus.

Link in bio to book 📲

We often get questions on the difference between a Sports & Remedial massage and a general relaxation massage 💆🏼‍♀️Swipe...
20/12/2025

We often get questions on the difference between a Sports & Remedial massage and a general relaxation massage 💆🏼‍♀️

Swipe to find out the key differences & how a Sports and Remedial massage can help you.

Link in bio to book 📲

A reminder of our opening hours across Christmas & New Year ☺️🎄
17/12/2025

A reminder of our opening hours across Christmas & New Year ☺️🎄

15/12/2025

Pilates Form Fix: Arms 💪

Avoid locking the elbows and instead think about gently turning the inner elbows in to engage the shoulder muscles and support your movement.

Link in bio for your next Pilates class 📲

Why breath matters in Pilates 🧘🏼‍♀️ Your inhale and exhale help control movement, release tension and support better pos...
11/12/2025

Why breath matters in Pilates 🧘🏼‍♀️

Your inhale and exhale help control movement, release tension and support better posture.

Book your next Pilates class by clicking the link in our bio 📲

Your Pilates timetable for the week ahead 🙆🏼‍♀️→ pick your class → book your spot → let’s get moving Click the link in o...
08/12/2025

Your Pilates timetable for the week ahead 🙆🏼‍♀️

→ pick your class
→ book your spot
→ let’s get moving

Click the link in our bio to book 📲

Your Pilates timetable for the week ahead 🙆‍♀️→ pick your class→ book your spot → let’s move Click the link in our bio t...
08/12/2025

Your Pilates timetable for the week ahead 🙆‍♀️

→ pick your class
→ book your spot
→ let’s move

Click the link in our bio to book 📲

Address

26 Bothwell Street
Glasgow
G26NU

Opening Hours

Tuesday 10am - 8:30pm
Wednesday 10am - 8:30pm
Thursday 10am - 6:30pm
Friday 10am - 5:30pm
Saturday 9am - 4:30pm

Telephone

+441415303126

Website

http://LMTherapies-Glasgow.co.uk/, http://LMTherapies-Glasgow.co.uk/

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