What are the opening hours?

Tuesday 10am - 8:30pm Wednesday 10am - 8:30pm Thursday 10am - 6:30pm Friday 10am - 5:30pm Saturday 9am - 4:30pm

LM Therapies

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LM Therapies

Physio, Sports & Remedial Massage Therapy and
Pilates Classes Professional Sports & Remedial massage for injuries, aches and pains.

Whether you are hoping to achieve a PB at your next race or just want rid of that niggling ache round your shoulder, LM Therapies can help. By using a combination of skills and techniques LM Therapies seek to identify the root of the problem and work to correct it.

02/03/2026

We’re so excited to celebrate International Women’s Day this Sunday! 🌍🤍

Our Pilates & Skincare Workshop is all about celebrating women - so bring along your mum, sister, aunties or friends and enjoy a morning focused on movement, self-care and YOU!

You’ll enjoy a low-impact Pilates session suitable for all abilities, alongside an expert-led skincare workshop helping you build a simple routine that works for you.

If you have any current injuries, please let us know ahead of the session so we can support you during the class.

Light refreshments and a luxury goodie bag are also included for every guest.

Spaces are limited, so make sure to book your place via the link in our bio - we can’t wait to welcome you! ☺️

01/03/2026

Reminder of our Pilates classes for the week 🙆‍♀️

We have both mixed Pilates & beginners session throughout the week however classes are suitable for everyone no matter your experience.

Click the link in our bio to book 📲

25/02/2026

Not sure whether to book a Sports & Remedial massage or a Swedish massage?

Here’s a quick guide to help you choose the best treatment for your needs 💆

23/02/2026

What can you expect from our International Women’s Day event? 🌍🤍

Sandra & Laura will guide you through a skincare workshop with AlumierMD, helping you discover your skin’s unique needs and how to build a simple, effective routine that fits seamlessly into your everyday lifestyle.

Cat & Lynne will lead our low-impact mat Pilates sessions, focusing on core stability and precision of movement. The classes are suitable for all women, regardless of age or ability.

If you have any current injuries, please let us know ahead of the session so we can support you during the class 🙆🏼‍♀️

Light refreshments and a luxury goodie bag are also included for every guest.

Spaces are limited, so be sure to secure your spot via the link in our bio 🫧

21/02/2026

Nothing beats a Saturday morning on the mat 🙆‍♀️

Join us every Saturday at 10:30am for our beginner-friendly Pilates class, open to all levels and a great way to start your weekend moving well.

Book your space through the link in our bio 📲

17/02/2026

We’re delighted to let you know that Catriona has launched online Pilates classes that you can now access anytime!

It’s designed for real life - whether that’s fitting in 10-minutes between meetings or joining the 30-minute live class on Monday mornings.

Members get unlimited access to:

A weekly Live Class online every Monday at 9.30am
(available on catch-up channel after the class)

10 to 30 minute on-demand Pilates sessions

Foundation and Progressive classes

Targeted sessions for specific areas

New Classes added each week

7-day free trial if you’d like to give it a try!☺️🙆🏻‍♀️

16/02/2026

We’d love for you to join us for our International Women’s Day Skincare & Pilates Workshop on Sunday 8th March 🌎🤍

Enjoy an expert-led skincare workshop with AlumierMD, where you’ll discover your skin’s unique needs and learn how to build a simple, effective routine that fits seamlessly into your everyday lifestyle.

Our Pilates session will be a low-impact mat work class, focusing on core stability and precision of movement. The session is suitable for all women, no matter your age or ability. If you have any current injuries, please let us know ahead of the session.

Light refreshments will be served and each guest will also receive a luxury goodie bag to take home.

Spaces are limited. click the link in our bio to secure your spot 🙆🏼‍♀️🫧

15/02/2026

Great feedback from one of our clients attending our Pilates sessions ⭐️

Pilates isn’t just for women - it’s a great way for both men and women to build strength, improve mobility and support recovery alongside training or after injury.

Our classes are open to everyone, no matter your experience or starting point ☺️

Click the link in our bio to book your next class 📲

10/02/2026

A sneak peek into what a class with Lynne looks like 🙆🏼‍♀️

With 9 years of Pilates experience, Lynne focuses on helping everyone move well and feel confident in class - talking you through each movement so you understand what you’re doing and why.

Classes are suitable for all levels, with options given throughout so you can work at a pace that suits you.

Book your next class by clicking the link in our bio 📲

31/01/2026

How Sports & Remedial Massage can help you 🙌

✅Reduce muscle tension
✅Improve joint range motion
✅Helps calm nervous system

Click the link in our bio to book your next appointment 📲

26/01/2026

Thursday evening Pilates with Cat 🙆🏻‍♀️

A little reminder that our classes are open to everyone - even if you are new to Pilates or have little experience.

We keep our group sessions small (max 8) so you get a more personalised approach every class ☺️

Book your classes for the week via the link in our bio 📲

19/01/2026

We’ve loved having everyone back in the studio and on the mat 🙆🏼‍♀️

Reminder to book your Pilates class/classes for the week ahead - schedule below 👇

Tue (mixed level)
12:30 -13:15
17:30 - 18:30

Wed (mixed level)
17:45 - 18:45

Thu (mixed level)
17:30 -18:30

Fri (mixed level)
12:30 - 13:15

Sat (beginners)
10:30 - 11:30

Click the link in our bio to book ☺️

Address

26 Bothwell Street
Glasgow
G26NU

Opening Hours

Tuesday	10am - 8:30pm
Wednesday	10am - 8:30pm
Thursday	10am - 6:30pm
Friday	10am - 5:30pm
Saturday	9am - 4:30pm

Telephone

+441415303126

Website

http://lmtherapies-glasgow.co.uk/, http://LMTherapies-Glasgow.co.uk/, http://LMTherapies-Glasgow.co.uk/

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