Stretched - From Head to Toe

Stretched - From Head to Toe A New Movement Standard.
1-2-1 Assisted Stretching
Glasgow | Edinburgh | Manchester
linktr.ee/stretched.uk The ultimate recovery experience. Coming Soon.

05/04/2026

Founder Series, Episode 7.

A different perspective on mobility.

Craig shares how Stretched is set to reshape the wellness space, challenging the way most of us think about movement and recovery. 🌿

Take the next step for your body - book your session today and experience it for yourself.

01/04/2026

You asked, we listened..

Introducing our newest service, 1-2-1 assisted stretching for your pets! 🐾

Each session is adapted to your pet’s individual needs, helping them move more freely and comfortably.

Because optimal movement shouldn’t be limited to just humans.

Limited appointments available - bookings are now open ✨

Meet Megan - our Stretched Therapist at Manchester.Megan is a professional dancer with years of experience in stretching...
31/03/2026

Meet Megan - our Stretched Therapist at Manchester.

Megan is a professional dancer with years of experience in stretching, giving her expert knowledge of how the body moves and how each stretch should feel.

Megan loves seeing clients’ faces light up as their bodies release and reach positions they haven’t felt in a while.

Book your 1-2-1 assisted stretch with Megan via our website: Stretched.UK

30/03/2026

Curious about assisted stretching? 💭

Designed to help you move better, reduce tension, and access deeper ranges safely, assisted stretching allows your body to fully relax while we do the work.

Using controlled, guided movements, we support your muscles through positions that are often hard to reach on your own, helping to improve mobility, flexibility, and overall recovery.

Every session is tailored to you, your body, and what it needs most.

Are you ready to move more freely?

29/03/2026

Tight hips? This one's for you...

Windshield wipers, also known as the 90/90 hip stretch, designed to improve hip mobility, increase control through your range, and help release deep-seated tension in the hips. 🦵

Whether you spend long hours sitting or you’re looking to move more freely in your training, this is a simple but powerful addition to your routine.

Guided here by our Stretch Therapist Jamie, focus on moving with control and staying consistent.

Ready to feel the difference? ✨

27/03/2026

Founder Series, Episode 6.

Who really needs assisted stretching?
Watch to find out who benefits the most. Spoiler: it's not just athletes

Your body’s new favourite place for 1-2-1 assisted stretching.
26/03/2026

Your body’s new favourite place for 1-2-1 assisted stretching.

Feel the stretch, feel the release.Our stretch therapists guide the chest and shoulder muscles to create space, improve ...
25/03/2026

Feel the stretch, feel the release.

Our stretch therapists guide the chest and shoulder muscles to create space, improve posture, and leave you feeling lighter.

Book your stretch via our website: stretched.uk
Studio locations: Edinburgh, Glasgow & Manchester.

24/03/2026

Every body benefits from slowing down and stretching deeper.

Our therapists help you release tension, unlock mobility, and feel more at ease in your own movement.

Book your 1-2-1 session via our website: Stretched.UK

08/03/2026

Stretch Therapist Izzy guides you through a gentle butterfly stretch to ease tight hips and boost flexibility. Will you be giving it a go?

What to expect in a Stretched session:Hands-on guidance, deep but gentle stretches, and a focus on areas that need it mo...
04/03/2026

What to expect in a Stretched session:

Hands-on guidance, deep but gentle stretches, and a focus on areas that need it most. It’s about letting go of tightness, unlocking movement, and reconnecting with your body.

Reserve your session by visiting our website: stretched.uk
Studio locations: Edinburgh, Glasgow & Manchester.

02/03/2026

Client Testimonial: Alan Rough MBE

Alan Rough, former Scottish professional footballer, visited Stretched on the recommendation of his friend Martin, a regular client. After his first session, he felt noticeably better and realised just how much his body needed to stretch.

He was impressed to see which areas of his body needed attention using our science-backed Physmodo software to highlight tension points. Alan says he’ll be stretching more often from now on.

Ex-athlete or everyday mover, targeted stretching unlocks your body’s potential.

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140-142 Woodlands Road
Glasgow
G36LF

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