Meridian Yoga & Pilates Glasgow

Meridian Yoga & Pilates Glasgow A welcoming space in Glasgow's East End where your body, mind and spirit feel truly nurtured. At our studio we hold space for you to come home to yourself.

Join us for inclusive yoga and mat based pilates classes designed for all levels. A place for you to check in, balance and regulate mind, body and spirit. Our intention is to hold space for you to come home to yourself. Located in the heart of Glasgow’s East End, our studio offers a variety of nurturing and inclusive yoga and mat based pilates classes. At Meridian, we believe in a holistic approach to wellbeing, with offerings extended out to shamanic healing, reiki, shamanic journeying circles and sound baths. Our Values

Every “body” is unique. You are invited to take different options to suit your body, or how you’re feeling on the day. Our classes are down to earth and accessible. We aim to create a welcoming, non judgemental and comfortable space for all who attend. We prioritise a mindful approach to yoga and pilates, nurturing the mind–body connection through self-awareness and grounded presence. The true benefits of Yoga and Pilates lie in enhancing self-awareness and physical wellbeing. Far beyond aesthetics or appearance

Come as you are, we'll meet you where you're at!

14/11/2025

Meet the facilitator of our Pilates Teacher Training 👋

Victoria is the founder of the and has been training movement and wellness professionals for 20 years!

We are SO excited to be collaborating with her for this training

We start in January... What are you waiting for?

⭐️Finally, a moment for you ⭐️Take some time to move, breathe and reset with our Off-Peak Unlimited membership, availabl...
09/11/2025

⭐️Finally, a moment for you ⭐️

Take some time to move, breathe and reset with our Off-Peak Unlimited membership, available Monday to Friday, 9 am–5 pm. It’s perfect for parents while the kids are at school, retirees looking for gentle mobility, or self-employed and shift workers wanting a mindful break in the day.

The first 20 members get 10% off their first month using the code OFFPEAK10. We’ll be expanding our daytime schedule over the coming months, so now is a great time to join.

Tap Book Now to claim your spot and start your daytime routine at Meridian





04/11/2025

✨️First 20 get it at £63 for the first month!✨️ Unlimited access to daytime classes, guest passes & local perks. Your new favourite membership starts NOW

We're looking to further expand our off peak schedule. Are there any other styles you'd like to see off peak? Let us know

Current Daytime Schedule:

Tuesday: Vinyasa Flow 12.00pm-12.45pm
Wednesday: Gentle Yoga 9.45am-10.45am
Thursday: Yin Yoga 9.45am-10.45am
Friday: Restorative Yoga

Link in comments! 👇🏻




#,glasgowpilates

Get cozy with us this winter ❄️
31/10/2025

Get cozy with us this winter ❄️

29/10/2025

New name, same vibe. Slow Flow Vinyasa starts with me next Tuesday night. Mindful movement and breath to create space in your body and mind

Michelle ✨️






27/10/2025

And just like that, our 50-hour Yin Yoga Immersion has come to a close. These past three months have been a journey through stillness, self-inquiry, and the beauty of slowing down together.

This group has been pure gold. Wise, funny, open-hearted, and we're grateful to have walked this path alongside them. Here’s to wherever Yin takes them next 🕯️✨
marie.63









25/10/2025

If you've felt the benefits of Pilates in your own body, imagine sharing it with others. The level 3 Diploma in Teaching Pilates will give tools to teach with confidence and authenticity. Starts January 2026

📍 Meridian Yoga & Pilates




24/10/2025

Save this for when you need it!

Try these yoga poses to loosen tight shoulders, especially if you've been working at a desk all day!

Cozy Season has arrived.The nights are growing longer and here at Meridian Yoga and Pilates Glasgow, we're feeling the g...
20/10/2025

Cozy Season has arrived.

The nights are growing longer and here at Meridian Yoga and Pilates Glasgow, we're feeling the gentle pull to slow down and turn inward. Our classes are a calm space for you to rest, move and reconnect.

From the week of 10th November, our beginners sessions will open as weekly classes — no longer set courses, just welcoming classes that you can join at any time. Whether you're new to yoga or returning after a pause, you'll be supported to move at your own pace and build confidence in your practice.

Across the week, you'll find a variety of offerings at various times of the day. Pilates to feel strong, dynamic Vinyasa Flow to energise and Yin and Restorative Yoga to gently reset your nervous system. Scroll through to view our daily schedule 📅

* available in person & online

Special Introductory Offer – 5 classes for £40

📍 Glasgow East End




Address

Meridian Yoga, Suite 1/7, 146 Crownpoint Road
Glasgow
G402AE

Opening Hours

Monday 10am - 2pm
6:30pm - 8:45pm
Tuesday 12pm - 12:45pm
6pm - 8:45pm
Wednesday 9:45am - 10:45am
6pm - 8:45pm
Thursday 6:30pm - 8:45pm
Friday 9:45am - 10:45am
6pm - 7pm
Saturday 9am - 11:30am
Sunday 10am - 12:30pm
6pm - 7:15pm

Telephone

+447581464971

Website

http://www.meridianglasgow.com/

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