Rose Garden Reiki

21/12/2025

28/11/2025

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06/11/2025

19/10/2025

This beautiful rose is called Free Spirit.

What does it mean to be a free spirit?

It could mean being non-conformist, spontaneous, authentic and independent.

Free spirits are more likely to be innovators and change makers in the world.

This can come with the pain of feeling isolated and not fitting in, which can be a catalyst for inner growth and transformation too. 🧡💖🧡

I love this interpretation by Aletheia Luna:

“The inner wolf is the embodiment of the free spirit. She can be all things and thrive in all states. She can be the nurturer and protector, the observer and the instigator, the gatherer and the fighter, the solitary one and the pack member.

She is not limited by one state of being. Above all, courage defines the inner wolf, and it is this essence that forges the true free spirit.”

How have you been courageous in your life?

18/10/2025

Relationship trauma can only be healed in relationship.

Without conscious awareness of our wounds we can find ourselves repeating the same patterns over and over; adding trauma on top of trauma.

Relationships become sick through codependency, projection and unresolved rupture and conflict.

Often the body will become sick too.

As energy beings we are all unconsciously cording into others, running energy stealing behaviours and giving our power away.

We live in a time where this aspect of our existence is not understood or managed by the majority.

We are far more familiar with the psychoanalytical approach to healing.

When the ego is in full protection mode we won’t acknowledge any healing is needed at all.

That’s when relationships can get stuck in destructive loops.

Or we may isolate ourselves.

We all live with denials of aspects of ourselves.

I know I have been amazed when I’ve gained sudden awareness of a pattern I’ve been running that I was previously totally unaware of.

The benefits of energy healing like Reiki is it can clear deep held trauma while we are relaxed and peaceful.

We are here to grow, heal and expand.

We are a whole body/mind/soul work in progress.

Pain is unavoidable; suffering is optional.

💚 Healing can be easeful 💚