Kings Park/Rutherglen Slimming World with Linda

Kings Park/Rutherglen Slimming World with Linda Thursday 3.30pm, 5.30pm & 7pm
Fridays 8am & 9.30am
St Oswalds Church, Castlemilk Road

If you’ve been thinking about losing a bit of weight, and keeping it off, I just wanted to let you know you’d be very we...
20/04/2026

If you’ve been thinking about losing a bit of weight, and keeping it off, I just wanted to let you know you’d be very welcome to join us.

At Slimming World, it’s not about quick fixes or cutting everything out. It’s about learning how to enjoy proper food, feel more in control, and make changes that last.

What you’ll find in group:
• A simple, flexible eating plan built around everyday foods
• Support, encouragement and people who genuinely understand
• A relaxed, friendly space where you can be yourself

What you might notice along the way:
• Steady, realistic weight loss
• More energy and confidence
• Clothes fitting more comfortably
• A healthier relationship with food

Just real food and real support that fits into your life.

Our members often say they wish they’d walked through the door sooner. Not because it’s magic, but because it finally feels doable.

I run a warm and welcoming group where there’s no pressure, just support and always laughter along the way.

📍 Thursday 3.30pm 5.30pm & 7pm
Friday morning 8am & 9.30am
St Oswalds Church 260 Castlemilke Rd G44 4LB

If you’d like to come along, or just want a quiet chat first, send me a message.

A nice filling lunch …..Cajun pasta yum!
20/04/2026

A nice filling lunch …..Cajun pasta yum!

I’ve heard the new Hi-fi bar flavour is set to be cherry popular 🍒😜. Introducing Cherry-licious – a limited-edition bar...
20/04/2026

I’ve heard the new Hi-fi bar flavour is set to be cherry popular 🍒😜.

Introducing Cherry-licious – a limited-edition bar with a biscuit crumb and dipped and drizzled in custard 😍 – and it’s high in fibre too 🙌. They’re exclusively available in Slimming World group… so you’ll have to pop in to grab one 😉.

Heather attends the Friday morning 8am session and posted this……Quick chilli from the magazine again! It's so tasty and ...
16/04/2026

Heather attends the Friday morning 8am session and posted this……

Quick chilli from the magazine again! It's so tasty and easy to make 🥰 was running late so had it on top of some salad

One of our Friday members Maria posted this Breakfast was 2 boiled eggs on a toasted protein bagel, sorry no photo. Lunc...
15/04/2026

One of our Friday members Maria posted this

Breakfast was 2 boiled eggs on a toasted protein bagel, sorry no photo. Lunch was a nice prawn salad with dressing at 1 1/2 swips. Dinner was a wee cottage pie with some 50% low fat cheese with peas and green beans. Then a wee treat for me, I made some Apple & Strawberry crumble. The crumble on top was an apple crumble hifi bar so 3 swips, full now 😋

One of our Thursday members Stevie popped this post on. Doesn’t his dinner look yummy - Stevie is a few lbs away from ac...
15/04/2026

One of our Thursday members Stevie popped this post on. Doesn’t his dinner look yummy - Stevie is a few lbs away from achieving his 4 stone award 👏👏👏👏

A fab breakfast for one of my Friday morning Members Emma G3 bacon slices with fat cut off, scrambled egg, cherry tomato...
15/04/2026

A fab breakfast for one of my Friday morning Members Emma G
3 bacon slices with fat cut off, scrambled egg, cherry tomatoes & mushrooms cooked with lots of salt, pepper and mixed herbs & 2 slices of Aldi’s wholemeal toast HEXB 😍

Come along and join us and start your weight loss journey eating real food with real people and real motivation and supp...
09/04/2026

Come along and join us and start your weight loss journey eating real food with real people and real motivation and support😄

Today Thursday 3.30pm, 5.30pm & 7pm
Or tomorrow morning Friday 8am & 9.30am

All welcome 😁

Come along and join us.We meet every Thursday 3.30pm 5.30pm 7pm and Friday 8am & 9.30amSt Oswalds Church260 Castlemilk R...
08/04/2026

Come along and join us.

We meet every Thursday 3.30pm 5.30pm 7pm and
Friday 8am & 9.30am

St Oswalds Church
260 Castlemilk Rd
G44 4LB

New and returning members welcome 🤗

Thursdays 3.30pm, 5.30pm & 7pm quieter session Friday mornings 8am, 9.30amSt Oswalds Church270 Castlemilk RdG44 4LBAll w...
07/04/2026

Thursdays 3.30pm, 5.30pm & 7pm quieter session

Friday mornings 8am, 9.30am

St Oswalds Church
270 Castlemilk Rd
G44 4LB

All welcome 😄

Out spreading the word of our award winning groupsWith Jacqui Croftfoot Slimming World
07/04/2026

Out spreading the word of our award winning groups

With Jacqui Croftfoot Slimming World

I went to the doctors at the end of last year and when they checked my blood pressure they said it was high. They were r...
07/04/2026

I went to the doctors at the end of last year and when they checked my blood pressure they said it was high. They were reluctant to put me on medication and asked me to monitor it daily for a week. That was enough to give me the kick up the bum I needed to rejoin Slimming World.

I decided to return in January this year and since then have lost 1 stone 7½lbs. My blood pressure is in normal range and I no longer have to check it. Not only that, I have more energy and I don't feel breathless anymore, which is great having 3 young kids 🤣

All this from making good choices around food in just 12 weeks ❤️

Emma attends my Friday morning group. Come along and join one of my sessions that suits you 😄

Thursdays 3.30pm 5.30pm 7pm
Friday mornings 8am 9.30am

St Oswalds Church
260 Castlemilk Rd
G44 4LB

Address

St Oswalds Episcopal Church, Castlemilk Road
Glasgow
G444LB

Telephone

+447730349212

Website

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