Kings Park/Rutherglen Slimming World with Linda

Kings Park/Rutherglen Slimming World with Linda Thursday 3.30pm, 5.30pm & 7pm
Fridays 8am & 9.30am
St Oswalds Church, Castlemilk Road

A typical Sunday with a lively filling breakfast, lunch and dinner.Who says you cant lose weight eating plates of food l...
22/03/2026

A typical Sunday with a lively filling breakfast, lunch and dinner.

Who says you cant lose weight eating plates of food like these ones? Yes you absolutely can. Come join us and find out how?

Thursdays 3.30pm 5.30pm 7pm
Fridays 8am 9.30am

St Oswalds Church 260 CastlemilkRd G44 4LB

Baked oats for today's breakfast, (2Β½ swips for the whole lot) made and enjoyed by one of our Thursday members Deborah C...
22/03/2026

Baked oats for today's breakfast, (2Β½ swips for the whole lot) made and enjoyed by one of our Thursday members Deborah

Come join us and find out how to enjoy eating food and lose weight without feeling deprived or hungry πŸ˜ƒ

Thursdays 3.30pm 5.30pm 7pm
Fridays 8am 9.30am

St Oswalds Church
260 Castlemilk Rd
G44 4LB

All welcome

"Breakfast after a long walk and only 3 swips for the 2 hash browns πŸ˜„ " Deborah a Thursday 7pm member who is doing great...
22/03/2026

"Breakfast after a long walk and only 3 swips for the 2 hash browns πŸ˜„ " Deborah a Thursday 7pm member who is doing great πŸ˜€

Sweet Chilli Salmon made by one of our Thursday members Avril. Looks delicious too πŸ˜‹
21/03/2026

Sweet Chilli Salmon made by one of our Thursday members Avril. Looks delicious too πŸ˜‹

Posted by Deborah one of our Thursday 7pm members "Daughter came in with a maccy d's breakfast wrap it looked amazing bu...
21/03/2026

Posted by Deborah one of our Thursday 7pm members

"Daughter came in with a maccy d's breakfast wrap it looked amazing but was 25 swips so i made my own with SW wrap, 2 hash browns (3swips), bacon medallions (free), scrambled egg using dash of milk from allowance so 3 swips for the whole wrap was yummy πŸ˜‹"

Posted by Heather and Friday morning member πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡Weekend Food!Been on it this week since I'm out today for my sisters bir...
21/03/2026

Posted by Heather and Friday morning member πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡

Weekend Food!
Been on it this week since I'm out today for my sisters birthday(going to not go OTT) so made some syn free dinners, some heX yogurt pots and since I've heard all week about the new PG food store in bytes road offering "the new IT snack" frozen grapes, I decided to make some! I Prefer the slimmy version πŸ™‚β€β†”οΈβ€οΈβ€οΈ

Southern-style chicken rice bowl from Ultimate Fakeaways book. Very tasty, only 4 swips per portion 😊Made and enjoyed by...
20/03/2026

Southern-style chicken rice bowl from Ultimate Fakeaways book. Very tasty, only 4 swips per portion 😊

Made and enjoyed by one of our Friday mor ing members Irene. Doesnt it look soooo tasty πŸ˜‹

Burger and chips canny beat it. Enjoyed by one of our Thursday target members Linda.Can you spot the amazing Slimming Wo...
20/03/2026

Burger and chips canny beat it. Enjoyed by one of our Thursday target members Linda.

Can you spot the amazing Slimming World pancakes in the background? πŸ˜‹

Dinner cheese burger s/w wedges from Iceland free roll fibre choice cheese calcium choice protein burger 1 1/2 swips tomato lettuce and gherkins speed so 1 1/2 for all πŸ˜€

Sometimes we just have to cut our the sweet things we like. NOT with Slimming World though πŸ˜ƒWholemeal toast and jam 1 sw...
20/03/2026

Sometimes we just have to cut our the sweet things we like. NOT with Slimming World though πŸ˜ƒ

Wholemeal toast and jam 1 swip for breakfast.
Enjoyed by Stevie our Thursday member at 3.30pm session who is losing weight well πŸ˜ƒ

Dinner for Stevie was braised link sausages in onion gravy with cabbage. Looks soooo tasty doesn't it πŸ˜ƒ
19/03/2026

Dinner for Stevie was braised link sausages in onion gravy with cabbage. Looks soooo tasty doesn't it πŸ˜ƒ

A tasty bowl of chicken fried rice with lot of veg made and enjoyed by Alison from our Thursday 3.30pm session πŸ˜€
19/03/2026

A tasty bowl of chicken fried rice with lot of veg made and enjoyed by Alison from our Thursday 3.30pm session πŸ˜€

Join us TODAY and take those steps towards change ❀️Thursday 3.30pm 5.30pm 7pm Fridays 8am 9.30am β›ͺ️ St Oswalds Church 2...
19/03/2026

Join us TODAY and take those steps towards change ❀️

Thursday 3.30pm 5.30pm 7pm
Fridays 8am 9.30am

β›ͺ️ St Oswalds Church 260 Castlemilk Rd G44 4LB

Address

St Oswalds Episcopal Church, Castlemilk Road
Glasgow
G444LB

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