Healthy Working Lives NHS GGC

Healthy Working Lives NHS GGC Healthy Working Lives helps you identify issues and improve health, safety and wellbeing in your organisation.​

What will you do to mark International Self-Care Day? See below for some examples.
24/07/2025

What will you do to mark International Self-Care Day? See below for some examples.

Today is International Self-Care Day, which is observed on the 24th of July each year to underscore the 24/7 role of of self-care in preventing illness, improving mental health, managing chronic conditions and supporting the NHS.

A few ways you can look after your own health and wellbeing include getting active outside, eating a balanced diet, finding support to help manage your mental health, and quitting smoking if relevant. For more information, please visit: https://www.nhsggc.scot/self-care-24-7-the-simple-things-you-can-do-to-help-yourself-and-the-nhs/

Check out this post from See Me to learn more about public stigma and what you can do to help.
21/07/2025

Check out this post from See Me to learn more about public stigma and what you can do to help.

📣 More than nine in 10 Scots have experienced mental health stigma from those closest to them, according to our .

We are renewing our call for the public to rethink attitudes towards mental ill health 💭.

🗨 Public stigma continues to be one of the key barriers people experience when it comes to speaking up and seeking help with their mental health.

It is often influenced by stigmatising stereotypes and myths that are passed down through generations or presented in the media and social media 📰.

❌ Inaccurate portrayals of mental illness in books, films and TV series spread damaging misinformation to many people – including people who have a friend, family member or loved one who experiences poor mental health.

Learn more about public stigma and what you can do to help.
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https://buff.ly/VfevUlh

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