West End Physio Glasgow

04/12/2025

Learning new skills can be challenging but so important for the body and brain! 🧠

Have you learnt anything new recently? 🤓

03/12/2025

Another very kind review!

We love getting people back to doing what makes them happy! 💪

17/11/2025

Where are you breathing from today?

Notice the top image Claire is breathing from her chest, and the bottom from her stomach?

Your breath tells your body how to feel.

Chest breathing shouts “alert!” 🚨

Diaphragmatic breathing whispers “you’re safe.” 😌

Drop the breath, drop the tension. 🌿

14/11/2025

We take pride in providing excellent care to our clients!

Here’s a recent review about treatment from our clinical director Shona 🥹

13/11/2025

You don’t need to live in pain… we are here to support you!

11/11/2025

08/10/2025

02/10/2025

Here's a challenge for you.
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Stairs, step ups, slopes, hills. We're really into them to help build you up!
Accumulate sneakily strengthening your legs by taking the stairs not the lift, going fast and two at a time, getting out of breath on your stairs. Every little counts, especially if you're short on exercise time and building back from pain and injury!