Hope Studio Yoga

Hope Studio Yoga Yoga and holistic therapies studio located at the heart of Glasgow City Centre. Located in the heart of Glasgow City, Hope is a sanctuary away from the hustle.

Our schedule features energetic styles such as Vinyasa, Ashtanga and Rocket, balanced by Restorative, Yin and Soundbaths to soothe your nervous system. We use high quality eco-friendly props, and provide cork, jute, cotton and natural rubber mats to use free of charge. Our experienced Instructors will help you feel at ease and support your practice in our safe and beautiful space.

*2 spots now avail!*⠀⠀October Deep Steep 🍁⠀⠀Welcome to an afternoon of restorative Yin Yoga & Sound Therapy. ⠀⠀A sensory...
26/10/2025

*2 spots now avail!*⠀

October Deep Steep 🍁⠀

Welcome to an afternoon of restorative Yin Yoga & Sound Therapy. ⠀

A sensory exploration diving deep inwards. Using Yin poses to help soften tighter muscles and target deeper layers of our body, while the healing sounds of quartz crystal bowls wash over you.⠀

Expect a meditative immersion with calming breath work, nurturing Yin poses focusing on TCM meridians of Autumn to open the heart, while healing vibrations of quartz singing bowls guide you into a state of deep relaxation and a long Savasana.⠀

Suitable for beginners. No previous experience of yoga or sound baths is necessary. Just wear comfortable clothes you can move and relax in.⠀

2 spots have become available this morning!⠀

Booking link in bio 😘⠀



MOVEMENT MENU 🌀We've an updated schedule this week and some wonderful teachers in covering for Rose.You can join Lauren ...
06/10/2025

MOVEMENT MENU 🌀

We've an updated schedule this week and some wonderful teachers in covering for Rose.

You can join Lauren tonight and Tuesday, and RJ .flows on Friday for Rest & Restore 💗

Thurs Rise + Flow and Sunday Ashtanga are not on this wk and will be back soon!

Mon
~ 1730 Mellow Flow
~ 1845 Yin Yoga

Tues
~ 1730 Vinyasa Flow
~ 1845 Ashtanga (beginner friendly)

Wed
~ 1745 Vinyasa Flow
~ 1900 Rocket Yoga

Thurs
*No class

Fri
~ 1845 Rest + Restore .flows

Sat
~ 0900 Steady Vinyasa Flow *NEW CLASS!* .flows

Sun
*No class

Need to kickstart your practice? Our October Intro offer has launched! Bag 20 days of yoga for £20 (new students only).

Our next Begin Yoga 4-week course is also now open for booking. Links all in bio 🤗



New teacher new class! 💛🧡💜You might know RJ from her community sessions and as a regular face in class. We are chuffed t...
01/10/2025

New teacher new class! 💛🧡💜

You might know RJ from her community sessions and as a regular face in class. We are chuffed to bits to announce she's now offering a weekly Saturday session 🥰

In Steady Vinyasa Flow we move through an expansive vinyasa flow at a slower pace. Try some challenging asanas or explore your favourites in your own time during this gentle-paced vinyasa practice to warm up and wake up on Saturday mornings.

Starting this Saturday 9am. Link in bio to book 🤗
flows



Good vibrations 🌀⠀⠀An afternoon of sweet sounds and soothing restorative yoga in the last rays of summer.⠀⠀Rest in longe...
19/08/2025

Good vibrations 🌀⠀

An afternoon of sweet sounds and soothing restorative yoga in the last rays of summer.⠀

Rest in longer held restorative poses while the sounds and vibrational frequencies of crystal singing bowls unwind your mind and soothe your nervous system.⠀

Suitable for beginners. No previous experience of yoga or sound baths necessary. Just wear comfortable clothes to rest and relax in.⠀

Free for members. Use your membership to book and your credit will be added back to your account. ⠀

£15 Sound Session pass for guests. ⠀

Booking link in bio 🌞⠀

Sunday 31st August⠀
1-2.30pm⠀






~ AUGUST MOVEMENT MENU ~⠀⠀Our summer schedule is brimming with movement delight just for you. Choose from our dynamic Vi...
18/08/2025

~ AUGUST MOVEMENT MENU ~⠀

Our summer schedule is brimming with movement delight just for you.

Choose from our dynamic Vinyasa, Rocket and Ashtanga Yoga to get your prana flowing, or Restorative, Yin and Sound Baths to soothe and centre.⠀

Mon⠀
~ 1730 Mellow Flow⠀
~ 1845 Yin Yoga⠀

Tues⠀
~ 1730 Vinyasa Flow⠀
~ 1845 Ashtanga (beginner friendly)⠀

Wed⠀
~ 1745 Vinyasa Flow⠀
~ 1900 Rocket Yoga⠀

Thurs⠀
~ 0800 Rise + Flow (online)⠀

Fri⠀
~ 1200 Yin Yoga⠀
~ 1845 Rest + Restore⠀

Sat ⠀
~ 1030 Ashtanga Yoga (Primary Series)⠀
*moving to Sunday 1030 from September!*⠀

Come out and play this week 🤗⠀




S T U D I O  H I R E ☀️⠀⠀⠀⠀Our sunny space is available to hire for your yoga, movement and wellness offerings.⠀⠀⠀⠀~ We ...
18/08/2025

S T U D I O H I R E ☀️⠀⠀
⠀⠀
Our sunny space is available to hire for your yoga, movement and wellness offerings.⠀⠀
⠀⠀
~ We now have a few new slots to offer for hire weekdays and weekends.⠀⠀
⠀⠀
~ Filled with natural light and located in a beautiful converted Victorian school full of character.⠀⠀
⠀⠀
~ Available for one-off or regular block bookings. Discounted off-peak rates available. ⠀⠀
⠀⠀
~ Yoga mats and props provided, including 16 regular yoga mats and 6 large round yoga mats.⠀⠀
⠀⠀
~ Just get in touch with your requirements or to arrange a viewing.⠀⠀
⠀⠀
⠀⠀
⠀⠀
⠀⠀
⠀⠀

N E W  S P A C E 🌿⠀⠀We have been softly settling into our new home this month - a beautiful converted Victorian school. ...
30/07/2025

N E W S P A C E 🌿⠀

We have been softly settling into our new home this month - a beautiful converted Victorian school. And the natural light filling our class has been a joy to behold this summer 🌞⠀

We'd love to welcome you to our new movement playground.⠀

Come out and play this week⠀

~ MOVEMENT MENU ~⠀

Mon⠀
~ 1730 Mellow Flow⠀
~ 1845 Yin Yoga⠀

Tues⠀
~ 1730 Vinyasa Flow⠀
~ 1845 Ashtanga L1 (beginner)⠀

Wed⠀
~ 1745 Vinyasa Flow⠀
~ 1900 Rocket Yoga⠀

Thurs⠀
~ 0800 Rise + Flow (online)⠀

Fri⠀
~ 1200 Yin Yoga⠀
~ 1845 Rest + Restore⠀

Sat ⠀
~ 1030 Ashtanga L2 (Primary Series)⠀





Address

The Old School, 12 Washington Street
Glasgow
G38AZ

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 7pm
Saturday 10am - 4pm
Sunday 10am - 6pm

Alerts

Be the first to know and let us send you an email when Hope Studio Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hope Studio Yoga:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

We are creating a community where everyone is welcome. We believe yoga is more about the mind and a little less about the body. A space for busy people to unwind, slow down and restore balance.

Our yoga, meditation and wellness studio is based in the heart of Glasgow. All of our offerings are open to complete beginners.

Currently all of our classes and workshops are hosted online.

Join the slow revolution.