Sorn Thai Massage

04/11/2025

Thank you everyone for all your supported, I’m fully booked this week. Please book advance as possible thank you. 07938930054

02/11/2025

Trigger finger is a condition that occurs when the tendon in a finger becomes inflamed or narrowed, making it difficult for the tendon to slide smoothly through its sheath. When moving the finger, you may feel a “click” or “snap,” and sometimes the finger becomes locked in a bent position. Straightening it may require using the other hand or cause pain.

Symptoms
• Pain or tenderness at the base of the affected finger (especially in the morning)
• A small lump at the base of the finger
• A “clicking” or “popping” sensation when bending or straightening the finger
• The finger may lock in a bent position and suddenly straighten with a snap
• Swelling or stiffness in the affected finger

01/11/2025

Why do we recommend Thai Solution massage 90–120 minutes for the whole body?

Because we take the time to work through all the 32 + 2 major ligaments in your body.
We loosen tight muscles and connective tissue where you have pain or tension, and press points that help the body relax and regain balance.

We want you to really feel the difference - before and after the massage.
With us, it's not just about relaxation, it's about giving you a result you notice.

👍💯✅

29/10/2025

28/10/2025

Why does fascia tightness cause lower back and hip pain?

Fascia is a thin connective tissue that surrounds muscles, nerves, and organs throughout the body.
It acts like the body’s web network, connecting everything together.

When fascia is healthy, it is soft, flexible, and moves smoothly.
But when it becomes inflamed, tight, or stuck together (adhesion), it can cause:
• Reduced muscle flexibility
• Nerve tension or irritation
• Poor blood and lymph circulation@

Key Areas Related to Back & Hip Pain

1. Lower Back Fascia (Thoracolumbar Fascia)
→ This area connects the lower back, hips, and thighs.
If it becomes stiff, it pulls the pelvis and leads to chronic lower back pain.
2. Hip Fascia (Gluteal / TFL / IT Band)
→ Tight fascia in the hips can pull the pelvis out of alignment, causing hip pain or pain when sitting.
3. Fascia Around the Sciatic Nerve
→ When fascia compresses or tugs on the sciatic nerve, it can cause pain radiating down the leg, often mistaken for a herniated disc.

Not all radiating leg pain comes from a disc herniation
Sometimes the real cause is tight fascia irritating the nerve.

How to Release Fascia & Reduce Pain
1. Stretch daily, especially the lower back and hip muscles.
2. Massage trigger points using a massage ball or foam roller.
3. Strengthen the core muscles to keep the pelvis stable.
4. Stay hydrated, because fascia needs water to stay elastic.
5. Move frequently, avoid staying in one position for more than 30 minutes.

28/10/2025

Hi guys, I’m fully booked this week thank you for all your supported. 🙏

26/10/2025

💕Prevent Before Pain💕
Take Care of Your Body Before It Hurts

Many people only think about massage when pain appears...
But the best time to take care of your body is before discomfort begins.

When you wait until pain appears, the root of the problem often goes deeper making it more difficult to release.
Regular massage helps prevent tension from building up and keeps your body balanced, relaxed and pain-free.

At Sorn Thai Massage, we focus on preventive care using Thai Solution Massage techniques — combining Thai acupressure, meridian line therapy and myofascial release.
These gentle yet powerful techniques work to improve circulation, release deep tension and support your body’s natural healing before pain develops.

👍 Regular massage can help:
👍 Release muscle tension before it builds up
👍 Improve blood flow and energy circulation
👍 Maintain flexibility and body alignment
👍 Reduce stress and prevent future pain
Your body works hard for you everyday give it the care it deserves.

Don’t wait for the pain. Prevent it with mindful massage and gentle healing touch.

📍 Sorn Thai Massage, Bearsden
Offering Thai Solution Massage techniques for long-term wellness and body balance.

📞 Book your appointment [07938930054]
WhatsApp or Messenger

18/10/2025