Kim Hanlon - Wee Hielan Healer

17/11/2025

Back to my happy place this morning...

Me-Day Monday's are a thing again 🥰🎶💆‍♀️🧘‍♀️💃

Spent the morning by a waterfall, then this afternoon its a dance paty then a chill out session for 1 (me) in the cabin 🥰🌹🎶💃🧘‍♀️

17/11/2025

Did you know dance music is actually good for you? 🎧💃✨

We always think of dance music as something fun or a wee bit of escapism… but your body and brain are doing so much more behind the scenes 🥰🎶🥰

Here’s why dance music feels like medicine:

✨ It regulates your nervous system
The steady beat helps your brain find a rhythm. Your breath deepens, your muscles loosen, and your system drops out of stress mode

✨ It boosts dopamine + serotonin
The same chemicals that lift your mood, help with motivation, focus and energy. No wonder a “good tune” can completely shift your day

✨ It syncs your brainwaves
Repetitive beats can bring your mind into alpha + theta states — the same states reached in meditation, healing sessions and hypnosis

✨ It helps you process emotions
Movement + music together provide a natural outlet for stress, frustration, anger, sadness… and can lift you back to yourself

✨ It connects you back to your body
Whether you’re out dancing, cleaning the house with tunes on, or having a wee kitchen rave… your body remembers joy

✨ It clears stagnant energy
Sound + movement = instant flow. It’s one of the fastest ways to shake off heaviness or overwhelm

So if you feel better after listening to dance music… you’re not imagining it.... your whole system is responding

Put a tune on today that makes you feel alive.
Even if you don’t dance... just let the frequency move through you 🧡

This is my soundtrack for today's 1 person rave in the cabin 💃💃🥰🥰

Currently Djing @ DILF (Edinburgh, Glasgow, Newcastle, London & Manchester ). Glasgow based who plays varying styles to suit the nights I get invited to play at, House - Tech House - Techno, Disco.

17/11/2025

I absolutely love the autumn low sun at the Glen 🌞🥰

16/11/2025

The second book in the collection will be launching soon... if you haven't already downloaded the first free guide, it is available here, just visit www.kimhanlon.co.uk

This second book will be out soon...

16/11/2025

Fancy a wee chakra retreat… but don’t want to leave the house? I’ve created something just for you 🥰🧘‍♀️🌈

The Harmonic Chakra Mini Retreat is a gentle, self-guided retreat you can do from the comfort of your own home

It’s designed to help you reconnect with your energy, find balance, and restore calm using sound, aromatherapy, meditation, journaling, and simple holistic practices

You can enjoy it all in one day or spread it out over a few evenings, your pace, your space, your energy ✨

It includes everything you need to create your own sacred retreat at home, chakra practices, and reflection prompts to guide you through each stage

💫 Perfect for a Sunday reset, a solo self-care day, or when you just need a little energy realignment.

Available now for £33 on my website 🌸

Harmonic Chakra Retreat – Learn, Heal & Align | Wee Hielan Healer https://share.google/2Y5rqVksh6vdQGxoE

15/11/2025

15/11/2025

Just a thought... do yous want to join me in my chakra session tonight?.

I’m taking a little time tonight to clear and explore my chakras, and you’re welcome to join me....

Find a quiet space, bring a drink of water, maybe a notepad and pen to note down anything that comes up/through

We will move through each energy centre with sound and explore 🌈🎶🧘‍♀️🥰

No expectations.... just relax and see what happens 🎶🧘‍♀️

I'm not sure how good the quality of the sound will be as it will just be though my phone, but we could try 🥰

I'll be on sometime between 6 and 8

It will be a live so should appear on the page afterwards and you can do at any time

15/11/2025

Getting the cabin set up for my own wee chakra clearing session 🥰🌈🎶🧘‍♀️

Grateful every single day that I have this magical space 🥰

15/11/2025

💜🎶💜

15/11/2025

Dates for 2026 Sound Healing group training 🧘‍♀️🎶🧘‍♀️

www.kimhanlon.co.uk

14/11/2025

All set up for today's online training 🥰🎶🥰

Have an amazing Friday 💗

14/11/2025

🎶🌌🧘‍♀️🌌🎶