The Awakened Mind

The Awakened Mind Online Mindfulness and meditation coach. Master NLP practitioner. one to one and group coaching available. Child and young persons session also available

With Sam Meredith Rain to Rainbow Reiki & Beyond – I'm on a streak! I've been a top fan for 3 months in a row. 🎉
16/02/2026

With Sam Meredith Rain to Rainbow Reiki & Beyond – I'm on a streak! I've been a top fan for 3 months in a row. 🎉

With Makers & Merchants Markets  – I'm on a streak! I've been a top fan for 5 months in a row. 🎉
16/02/2026

With Makers & Merchants Markets – I'm on a streak! I've been a top fan for 5 months in a row. 🎉

With Esteem Medical Aesthetics  – I'm on a streak! I've been a top fan for 3 months in a row. 🎉
16/02/2026

With Esteem Medical Aesthetics – I'm on a streak! I've been a top fan for 3 months in a row. 🎉

With Lilac Lotus Well-being- Coaching, Mindfulness and hypnotherapy – I'm on a streak! I've been a top fan for 3 months ...
16/02/2026

With Lilac Lotus Well-being- Coaching, Mindfulness and hypnotherapy – I'm on a streak! I've been a top fan for 3 months in a row. 🎉

🎶 Mindfulness Isn’t Always Silent… Sometimes It Has a Beat. 🎶At The Awakened Mind, we often talk about stillness — but t...
16/02/2026

🎶 Mindfulness Isn’t Always Silent…

Sometimes It Has a Beat. 🎶

At The Awakened Mind, we often talk about stillness — but today I want to share something personal.

One of the ways I stay present isn’t through silence… it’s through music.
When I really listen — I mean really listen — something shifts.

The lyrics invite reflection.
The rhythm anchors me.
The beat brings me back to my body.
Instead of letting my thoughts run ahead or drift into the past, I focus on: ✨ The layers of instruments

✨ The rise and fall of the melody
✨ The emotion in the singer’s voice
✨ The meaning behind the words

It becomes a meditation in motion.
Music has this incredible way of pulling us into the now. When I let myself fully experience a song — without multitasking, without scrolling — I feel grounded, aware, connected.

Mindfulness doesn’t have to look one specific way. It can be found in a quiet breath… or in the chorus of your favorite song.
What song helps you feel present lately? 💬🎧

Todays record of choice is captured below

14/02/2026

Happy valentines day to all our lovely followers, supporters & clients. Celebrate love in all forms ❤

13/02/2026

Happy Friday 😊

Your Monday reminder to adjust your route.
09/02/2026

Your Monday reminder to adjust your route.

Today was meant to be busy…Instead, life said pause.A broken car spring = cancelled plans = a quiet day at home.Not what...
07/02/2026

Today was meant to be busy…

Instead, life said pause.

A broken car spring = cancelled plans = a quiet day at home.

Not what I expected — but maybe what I needed.

Mindfulness isn’t about perfect routines.
It’s about meeting life as it is — even when it changes last minute.

🌟 What’s one way you can slow down today, even just a little?

05/02/2026
03/02/2026

Address

Glasgow

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+447542191756

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