SATH Community Health Project

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SATH Community Health Project

🌿 Glasgow Mental Health Charity
💬 1-to-1 Counselling | 🫱🏻‍🫲🏽 Group Wellbeing Sessions
✨️ Culturally sensitive support for BAME communities

05/04/2026

Happy Easter to all who are celebrating 🐰 🐣

03/04/2026

🌙✨️ SATH Community Health Project Eid dinner

Eid dinner filled with warmth, connection, and laughter

Thank you to all who attended. It was a lovely evening making good memories. It was so nice to see everyone dressed up and smiling 😊

27/03/2026

We’re proud to share that SATH Community Health Project have successfully attended and are now ASIST-trained through Lifelink Training Services 💙

This training equips us with vital skills to support and intervene in su***de prevention, strengthening our ability to stand beside those who need it most 🤝

We remain committed to growing, learning, and giving back to the communities we serve 🌍✨

19/03/2026

Eid Mubarak to all celebrating 🌙✨️

While many celebrate with loved ones, we also recognise that for some, this day can be difficult or isolating.

Wishing you peace, healing, and strength this Eid from the SATH team 🎉

13/03/2026

💤 World Sleep Day March 2026

🌛 This World Sleep Day, we're reminding our communities that rest is not a luxury - it's essential for our mental, physical, and emotional well-being

🌛 Across many BAME communities, stress, long working hours and health issues can make good sleep harder to achieve 😴

🌛 Your well-being matters. Your rest matter 💤

08/03/2026

💛🌍 International Women's Day March 2026

💛 On International Women's Day, we celebrate the strength, resilience, and voices BAME women everywhere.

💛 Your wellbeing matters, your story matters and your healing matters

💛 Together we break stigma and build supportive spaces for every woman

Get in touch with SATH Community Health Project to find out more about our counselling and wellbeing services

̇nternationalwomensday

02/03/2026

💚 You don’t have to face things alone. 💚

At SATH Community Health Project, we’re proud to offer FREE 1-to-1 counselling with qualified mental health practitioners.

Whether you’re feeling overwhelmed, anxious, low, or just need someone to talk to, our confidential sessions provide a safe, supportive space to be heard 🤍

✨ Free of charge
✨ One-to-one support
✨ Delivered by experienced mental health practitioners
✨ Open to our community

Taking the first step can be hard, but support is here when you’re ready 🌱

📩 Get in touch today to find out more or to book your session.

MentalHealthSupport SelfCare ReachOut

23/02/2026

✨️ You are more than a number, a size, or a scale. This National Eating Disorders Awareness Week we stand with everyone navigating recovery.

📊 Eating Disorders affect people of all ages, genders, races and body sizes.

🌿 Recovery looks different for everyone - and every version is valid

You can find support via 💛

20/02/2026

📢 What is therapy?

💪🏼 "Therapy is strength, not weakness"

🌿 Therapy is a safe space to help improve your mental and emotional well-being

🌿 Therapy helps build self-awareness and confidence

🌿 Therapy can help develop healthier coping mechanisms

To find out more, email us at info@sathcommunity.org.uk to see if you can access free counselling sessions in Glasgow 🙂

18/02/2026

🌙✨️ Ramadan Mubarak to those celebrating

May this season of devotion inspire unity, compassion, and peace in our communities

11/02/2026

🌙 Today at SATH we had a Pre-Ramadan lunch with our Service Users 🕌

🌙 Mental wellbeing, meaningful connections, and a shared meal before Ramadan 🍕🌮☕️

🌙 Thank you to our Service Users who come along each week 🙌🏼🙏🏼

05/02/2026

📢 It's Time To Talk Day

💬 "It's okay to not be okay. You don't have to carry it alone."

💬 "Taking care of your mind is taking care of You"

💬 "Asking for help is a sign of strength" 💪🏼

Address

Glasgow

Website

https://sathcommunity.org.uk/

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