SATH Community Health Project

SATH Community Health Project ๐ŸŒฟ Glasgow Mental Health Charity
๐Ÿ’ฌ 1-to-1 Counselling | ๐Ÿซฑ๐Ÿปโ€๐Ÿซฒ๐Ÿฝ Group Wellbeing Sessions
โœจ๏ธ Culturally sensitive support for BAME communities

Happy Easter to all who are celebrating ๐Ÿฐ ๐Ÿฃ
05/04/2026

Happy Easter to all who are celebrating ๐Ÿฐ ๐Ÿฃ




๐ŸŒ™โœจ๏ธ SATH Community Health Project Eid dinnerEid dinner filled with warmth, connection, and laughter Thank you to all who...
03/04/2026

๐ŸŒ™โœจ๏ธ SATH Community Health Project Eid dinner

Eid dinner filled with warmth, connection, and laughter

Thank you to all who attended. It was a lovely evening making good memories. It was so nice to see everyone dressed up and smiling ๐Ÿ˜Š




Weโ€™re proud to share that SATH Community Health Project have successfully attended and are now ASIST-trained through Lif...
27/03/2026

Weโ€™re proud to share that SATH Community Health Project have successfully attended and are now ASIST-trained through Lifelink Training Services ๐Ÿ’™

This training equips us with vital skills to support and intervene in su***de prevention, strengthening our ability to stand beside those who need it most ๐Ÿค

We remain committed to growing, learning, and giving back to the communities we serve ๐ŸŒโœจ

Eid Mubarak to all celebrating ๐ŸŒ™โœจ๏ธWhile many celebrate with loved ones, we also recognise that for some, this day can be...
19/03/2026

Eid Mubarak to all celebrating ๐ŸŒ™โœจ๏ธ

While many celebrate with loved ones, we also recognise that for some, this day can be difficult or isolating.

Wishing you peace, healing, and strength this Eid from the SATH team ๐ŸŽ‰




๐Ÿ’ค World Sleep Day March 2026 ๐ŸŒ› This World Sleep Day, we're reminding our communities that rest is not a luxury - it's es...
13/03/2026

๐Ÿ’ค World Sleep Day March 2026

๐ŸŒ› This World Sleep Day, we're reminding our communities that rest is not a luxury - it's essential for our mental, physical, and emotional well-being

๐ŸŒ› Across many BAME communities, stress, long working hours and health issues can make good sleep harder to achieve ๐Ÿ˜ด

๐ŸŒ› Your well-being matters. Your rest matter ๐Ÿ’ค




๐Ÿ’›๐ŸŒ International Women's Day March 2026๐Ÿ’› On International Women's Day, we celebrate the strength, resilience, and voices...
08/03/2026

๐Ÿ’›๐ŸŒ International Women's Day March 2026

๐Ÿ’› On International Women's Day, we celebrate the strength, resilience, and voices BAME women everywhere.

๐Ÿ’› Your wellbeing matters, your story matters and your healing matters

๐Ÿ’› Together we break stigma and build supportive spaces for every woman

Get in touch with SATH Community Health Project to find out more about our counselling and wellbeing services

ฬ‡nternationalwomensday


๐Ÿ’š You donโ€™t have to face things alone. ๐Ÿ’šAt SATH Community Health Project, weโ€™re proud to offer FREE 1-to-1 counselling w...
02/03/2026

๐Ÿ’š You donโ€™t have to face things alone. ๐Ÿ’š

At SATH Community Health Project, weโ€™re proud to offer FREE 1-to-1 counselling with qualified mental health practitioners.

Whether youโ€™re feeling overwhelmed, anxious, low, or just need someone to talk to, our confidential sessions provide a safe, supportive space to be heard ๐Ÿค

โœจ Free of charge
โœจ One-to-one support
โœจ Delivered by experienced mental health practitioners
โœจ Open to our community

Taking the first step can be hard, but support is here when youโ€™re ready ๐ŸŒฑ

๐Ÿ“ฉ Get in touch today to find out more or to book your session.

MentalHealthSupport SelfCare ReachOut

โœจ๏ธ You are more than a number, a size, or a scale. This National Eating Disorders Awareness Week we stand with everyone ...
23/02/2026

โœจ๏ธ You are more than a number, a size, or a scale. This National Eating Disorders Awareness Week we stand with everyone navigating recovery.

๐Ÿ“Š Eating Disorders affect people of all ages, genders, races and body sizes.

๐ŸŒฟ Recovery looks different for everyone - and every version is valid

You can find support via ๐Ÿ’›




๐Ÿ“ข What is therapy?๐Ÿ’ช๐Ÿผ "Therapy is strength, not weakness"๐ŸŒฟ Therapy is a safe space to help improve your mental and emotio...
20/02/2026

๐Ÿ“ข What is therapy?

๐Ÿ’ช๐Ÿผ "Therapy is strength, not weakness"

๐ŸŒฟ Therapy is a safe space to help improve your mental and emotional well-being

๐ŸŒฟ Therapy helps build self-awareness and confidence

๐ŸŒฟ Therapy can help develop healthier coping mechanisms

To find out more, email us at info@sathcommunity.org.uk to see if you can access free counselling sessions in Glasgow ๐Ÿ™‚




๐ŸŒ™โœจ๏ธ Ramadan Mubarak to those celebratingMay this season of devotion inspire unity, compassion, and peace in our communit...
18/02/2026

๐ŸŒ™โœจ๏ธ Ramadan Mubarak to those celebrating

May this season of devotion inspire unity, compassion, and peace in our communities




๐ŸŒ™ Today at SATH we had a Pre-Ramadan lunch with our Service Users ๐Ÿ•Œ๐ŸŒ™ Mental wellbeing, meaningful connections, and a sha...
11/02/2026

๐ŸŒ™ Today at SATH we had a Pre-Ramadan lunch with our Service Users ๐Ÿ•Œ

๐ŸŒ™ Mental wellbeing, meaningful connections, and a shared meal before Ramadan ๐Ÿ•๐ŸŒฎโ˜•๏ธ

๐ŸŒ™ Thank you to our Service Users who come along each week ๐Ÿ™Œ๐Ÿผ๐Ÿ™๐Ÿผ





๐Ÿ“ข It's Time To Talk Day๐Ÿ’ฌ "It's okay to not be okay. You don't have to carry it alone." ๐Ÿ’ฌ "Taking care of your mind is ta...
05/02/2026

๐Ÿ“ข It's Time To Talk Day

๐Ÿ’ฌ "It's okay to not be okay. You don't have to carry it alone."

๐Ÿ’ฌ "Taking care of your mind is taking care of You"

๐Ÿ’ฌ "Asking for help is a sign of strength" ๐Ÿ’ช๐Ÿผ





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Glasgow

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