What are the opening hours?

Friday 12pm - 8pm Saturday 12pm - 8pm Sunday 12pm - 8pm

https://sportstherapyscotland.co.uk/

Sports Therapy Glasgow, 1186 Argyle Street, Glasgow (2026)

14/06/2022

👴👴🏽Fathers Day at STS👴🏾👴🏻

😓Is Dad complaining of a Sore Back?

❌Is pain and discomfort stopping him doing everything you remember him being able to do as you grew up? ⚽️🏈🛠🚷

⚡️ Or is he just needing an energy boost via a Sports Massage or Visit to our Hyperbaric Chamber?

👴👴🏻👴🏾As we age we hear the comments of “it’s just old age” when it comes to back pain. However it doesn’t have to be this way! Too many muscular problems are just put up with as they gradually get worse and worse!

🎁This Fathers Day give Dad the gift of mobility by booking him in to our clinic. We’ll assess his back and ease any muscles in the surrounding areas through our many treatments!

➡️At STS we offer treatments in Sports Massage, Dry Needling, Cryotherapy, Mobilisations, Dry Cupping and THOR Laser Therapy!

🤝We will actively involve different treatments in the same session to get Dad the best results and it’s all a fixed cost with no extra charges! We want to help and see results! 🙌🏻

⬇️To book Dad in and give him something that will be life changing!

☎️0141 334 1223 or email enquiries@sportstherapyscotland.co.uk

……………………….…………………………………

04/06/2022

🙌🏻Busy week in the clinic this week!🙌🏻

🎭First of all starting out last Friday with the Amazing Cast and Crew of Mamma Mia who we are supporting throughout their show run here in Glasgow.

🎤Then I had the opportunity to work with the wonderful in the days he was here up to the final show last night which was great to witness!

We are fully booked today and tomorrow as well! No rest for the Wicked…(yes an intentional musical pun there 😉)

Appointments are open for next week.

☎️Call us on 0141 334 1223 to book in!

🎤🎭🎤🎭🎤🎭🎤🎭🎤🎭

19/05/2022

👴👴🏽Fathers Day at STS👴🏾👴🏻

😓Is Dad complaining of a Sore Back?

❌Is it stopping him doing everything you remember him being able to do as you grew up? ⚽️🏈🛠🚷

👴👴🏻👴🏾As we age we hear the comments of “it’s just old age” when it comes to back pain. However it doesn’t have to be this way! Too many muscular problems are just put up with as they gradually get worse and worse!

🎁This Fathers Day give Dad the gift of mobility by booking him in to our clinic. We’ll assess his back and ease any muscles in the surrounding areas through our many treatments!

➡️At STS we offer treatments in Sports Massage, Dry Needling, Cryotherapy, Mobilisations, Dry Cupping and THOR Laser Therapy!

🤝We will actively involve different treatments in the same session to get Dad the best results and it’s all a fixed cost with no extra charges! We want to help and see results! 🙌🏻

⬇️To book Dad in and give him something that will be life changing!

☎️0141 334 1223 or email enquiries@sportstherapyscotland.co.uk

……………………….…………………………………

14/05/2022

🙃Having stubborn injuries that aren’t clearing up?

🫣Now if you’re like me and hate needles the thought of this is probably unimaginable…

🤔However after seeing the benefits on the clients I work with…Dry Needling is something I prioritise with my recovery and actively do to myself. The benefits outweigh the fear in my head. 🙌🏻

➡️Looking at the two pictures of a patient I treated with Achilles pain, you can see a complete reduction in inflammation around the Achilles’ tendon. This took all of 3mins to do leaving another 57mins of treatment for us to work through to get you back on top of your game. 💪

🏆Benefits

✅Get quick Pain Relief!
✅Regain your Range of Movement.
✅Improve Chronic Pain Conditions.
✅Speed up your Recovery!

If you’re serious about improving your condition, give us a call on⬇️

☎️0141 334 1223 or email enquiries@sportstherapyscotland.co.uk to book in!

10/05/2022

🙋‍♂️Regularly clients refer to an appointment with me as “going to the physio” however I then politely correct them that that is not what I am. 😱

🤔Which begs the question I get asked on the regular…

➡️What is the difference between you ( a Sports Therapist) and a Physiotherapist?

👉🏻Firstly a part from Physiotherpaist being a protected title the roles of each profession differ.

🏆Sports Therapy🏆

➡️Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability.

🎉Physical Therapy🎉

➡️The role of the Physiotherapists is to help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice. They maintain health for people of all ages, helping patients to manage pain and prevent disease.

➡️So in short a Sports Therapist is an expert that specialises in MSK (Musculoskeletal) disorders and injuries relating to anything that joins on to the skeleton. We don’t only treat Sports People but every other profession out there as well. We just happen to really like the Sports Injuries as well 😉

➡️Whereas a Physiotherapist has a broader knowledge base which allows them to treat MSK, diseases, illnesses, neurological, and respiratory issues.

🤔Which one is better?

❌Go back and reread 😆 depending upon what your condition is, plus what your aims and background are will help determine which will be a right fit for you. Do you want to maintain health or are you seeking to perform optimally?

✅If you want more information or are unsure if your condition fits our profile give me a message or call⬇️

☎️0141 334 1223

27/04/2022

🏆Cupping Therapy at STS!🏆

Do you…

➡️ Want to Boost your Mood?

➡️ Have Sore and Tight Muscles that need to RELAX?

➡️ Want to Increase your Performance whether at Work, in the Gym, or Competing in your Field?

➡️Want a PAIN FREE treatment that will still have AMAZING BENEFITS?

OR!

➡️Feel the need to be branded with the red circular marks of a CHAMPION that you can post to the Gram in your pursuit to become Insta Famous?!?!? 🏆🏆🏆 (no judgment here if I could I would 😆)

✅Having a Cupping Therapy Treatment can help you to achieve these Goals and Dreams! Or we can add it in as an addition to the other treatment methods we use for no extra charge! (Yes we’re pretty nice like that 😉)

➡️ If you’re curious… or I have convinced you with some very short but definitely the most factual statements you’ll see on social media then book in by⬇️

☎️Call 0141 334 1223 or email enquiries@sportstherapyscotland.co.uk alternatively DM and I’ll answer any questions you may have 👍

🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆

15/04/2022

🥚To start this Easter Weekend we thought we’d give you a treat! 😱

🔥With it being a long weekend 🙌🏻 A few of you will no doubt will go out Tonight and will be a bit worse for wear come Monday…Some of you will use it to rest from the hard first quarter of the year… so why not make SUNDAY RECOVERY a PRIORITY?!?

🐇Get a 1hr Performance or Injury Treatment followed by a 90min Hyperbaric Chamber session for £140 total (usually £180 total for 1hr of each separately)

🏆If you want to seriously make those 1% increases then get in touch!

☎️0141 334 1223 or email enquiries@sportstherapyscotland.co.uk for any questions or to book in!

Have a great weekend!
Team STS

🐇🐇🐇🐇🐇🐇🐇🐇🐇🐇🐇🐇

28/03/2022

⚠️Warning unless you suffer from the conditions below then you will probably want to skip this post!

🤕Dry Needling for Migraines, Headaches, TMJ.

😓If you can relate to any one of these Conditions, then the discomfort you’ll be going through when an episode hits will probably be the most excruciating thing you will experience that day/week. We could say Year however it’s recurring so…🤷🏼‍♂️

✅I can offer you relief from that tension plus assess and treat muscular areas that will no doubt be adding to the condition. If we improve these then you will consistently improve! 🙌🏻

➡️Now if you’ve read this far you’ve probably already swiped and seen picture 2. If you haven’t read this far it’s probably because you’ve swiped and seen picture 2! Don’t worry as they’re in and out with 30seconds to 3minutes plus you don’t feel them! 😁

➡️First thing to say is when I got the needling done on my head and jaw it was completely PAIN FREE. I felt the tension release after 30 seconds and is something I would get again and I’m not a big fan of needles.

👉🏻Now dry needling doesn’t have to be done if you have a fear of needles. There are many different treatments I can do that will help treat your condition. However if you want a fast beneficial treatment that allows us to treat the condition immediately and move on to preventing it recurring then dry needling is something I would actively suggest.

☎️If you’ve been going too long in pain and you are fed up of using medications to numb the ache or have any questions then message me or call 0141 334 1223 to book in!

🪡🪡🪡🪡🪡🪡🪡🪡🪡🪡

26/03/2022

➡️Are you stretching and not getting anywhere?

➡️Are you tired of recurring pain?

🏸With my sporting background you’d expect me to be pretty mobile and flexible…

❌ It turns out I’m more immobile than mobile! However with daily mobility sessions which last roughly 30mins I’m making quick improvements which in turn will improve what I’m able to do performance wise and also improve my quality of life!

This 90/90 exercise was something I couldn’t do to begin with and was uncomfortable. It still isn’t the best feeling but 1.5 weeks later and my hips are moving!

Bye bye Hip pain 👋🏻

Mobility doesn’t have to be for Sports people and should be included in your daily routine!

✅If you’re really wanting to make a change to your life, and improve your condition then let’s book you in for an assessment and treatment.

🏆However this is something that to be successful and make a real change…you need to be consistent with…

🤔I don’t know if that’s you but if it is, then send me a message and I’ll get you booked in!

14/03/2022

🪡 Missed my class pic when I attended the course…
✅Solution - hijack the newest class pic 😆

🏷🏷🏷🏷🏷🏷🏷🏷🏷🏷🏷🏷

02/03/2022

🤕Do you feel a bit worse for wear come Sunday Morning?

😓Dreading the thought of going into work the following day feeling as though You Haven’t Recovered Fully this Week?

🏆Reinvigorate yourself this Weekend allowing you to get the most out of your Sunday and launching your productivity levels going into a New Week!

✅Here at Sports Therapy Scotland we are offering a bundle deal of a Hyperbaric Chamber Session followed by a Sports Massage (with free Cryotherapy and CBD massage included) to knock those Sunday Blues out of the park setting you up to Win the Week ahead! 💪

➡️Some of the many benefits include
- Increased Focus
- Pain Reduction
- Increased Mobility
- Optimise both Physical and Mental Performance

➡️Price:
🏷Was £170 now £140!🏆

🤔Interested and want to know more? Or already convinced and want to book in!

☎️Call 0141 334 1223 or message to enquire/book in! 🏆

*Offer only available on Sundays.
** individual appointments can still be booked for this day rather than in a bundle.

🏆🙌🏻🏆🙌🏻🏆🙌🏻🏆🙌🏻🏆🙌🏻🏆

14/02/2022

➡️Peripheral and Spinal Mobs Course Complete! 🏆🏆

Has to be my favourite course I have done so far as it links in amazingly with every other treatment I offer at the clinic!

➡️I still have plenty of space available this week but hurry as most appointments will be gone come Thursday 😁

Thursday - 7pm
Saturday - 1-9pm
Sunday - 12-8pm

☎️ Call 01413341233 or Message to book in!

Thanks again to Dave for putting me through all this! Thoroughly enjoying the journey and can’t wait to see what we’ll get up to this year!

🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆

Sports Therapy Glasgow

14/06/2022

04/06/2022

19/05/2022

14/05/2022

10/05/2022

27/04/2022

15/04/2022

28/03/2022

26/03/2022

14/03/2022

02/03/2022

14/02/2022

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