MAC Counselling

MAC Counselling ๐ŸŒŸWe work one-to-one with Individuals & with Couples, Families & Groups for Counselling & Coaching๐ŸŒŸ Who do we work with?

Roslin is an experienced Counsellor and Clinical supervisor and a registered practitioner member of BACP & COSCA as well as a Personal & Business Coach, living and working in private practice in Glasgow. She has a Diploma in Counselling & a Diploma is Clinical Supervision and undertake frequent advanced professional learning. In addition to Counselling and Coaching She is also a skilled Facilitator and Trainer. We work one-to-one with Individuals and Couples for both short-term (6-12 weeks) and long-term (over 3 months). Roslin uses an 'integrative' approach which means that she has number of different types of counselling methods to make sure that you get the help and support you need in order to make meaningful and effective changes in your life so that you feel happier, more in control and more fulfilled. Areas of counselling we with:
Abuse, Affairs and Betrayals, Anxiety, Bereavement Bullying, Cancer, Carer Support,Child Related Issues, Chronic Fatigue Syndrome/ME, Chronic Pain, Couples Issues, Depression, Domestic Violence, Emotional Abuse, Family Issues, Infertility Leaving Care, Low Self-Confidence, Low Self-Esteem, Physical Abuse, Postnatal Depression, Redundancy, Relationship Issues, Separation & Divorce, Sexual Abuse, Sexuality, Stress, Terminal Illness, Trauma, Work Problems, Work Related Stress

We are committed to providing counselling in a safe, confidential, and non-judgmental environment. It is really important that you get the help that you want from a therapist that is right for you. The most important part of healing is for you to feel heard and supported in a way that you want and need and ultimately to remove any issues that may prevent you from living a full and fulfilling life. We practice in Newton Mearns Glasgow City Centre and Clydebank. We also offer online and telephone services if you are not able to come to us. All practices are easily accessible with good transport links and ample parking.

๐—Ÿ๐—ผ๐˜„ ๐— ๐—ผ๐—ผ๐—ฑ ๐—ผ๐—ฟ ๐——๐—ฒ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป? ๐—” ๐—ฆ๐—ถ๐—บ๐—ฝ๐—น๐—ฒ ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ. Low mood often lifts in a few days, while depression lasts for more than two wee...
03/03/2026

๐—Ÿ๐—ผ๐˜„ ๐— ๐—ผ๐—ผ๐—ฑ ๐—ผ๐—ฟ ๐——๐—ฒ๐—ฝ๐—ฟ๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป? ๐—” ๐—ฆ๐—ถ๐—บ๐—ฝ๐—น๐—ฒ ๐—š๐˜‚๐—ถ๐—ฑ๐—ฒ. Low mood often lifts in a few days, while depression lasts for more than two weeks, significantly affecting daily life, motivation, and enjoyment. Key differences include persistent, severe symptoms like hopelessness, loss of interest, and physical changes in depression.

Self-help steps include setting small, manageable routines, regular exercise and social connection.

Seeking counselling can be a valuable step towards helping you manage depression. Book Appointment ๐Ÿ‘‰ https://bit.ly/3Ujl9GJ

๐—–๐—ผ๐˜‚๐—ฝ๐—น๐—ฒ๐˜€ / ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด ๐Ÿ‘‰ Book Your Appointment - https://bit.ly/3Ujl9GJWe provide counselling and coaching t...
28/02/2026

๐—–๐—ผ๐˜‚๐—ฝ๐—น๐—ฒ๐˜€ / ๐—ฅ๐—ฒ๐—น๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐˜€๐—ต๐—ถ๐—ฝ ๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด ๐Ÿ‘‰ Book Your Appointment - https://bit.ly/3Ujl9GJ

We provide counselling and coaching to couples and individuals experiencing difficulties in their relationships.

๐—›๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐—น๐—ฎ๐˜๐—ฒ๐˜€๐˜ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐˜†๐—ฒ๐˜ ๐Ÿ‘‰ https://bit.ly/48P0jpU
22/02/2026

๐—›๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐—น๐—ถ๐˜€๐˜๐—ฒ๐—ป๐—ฒ๐—ฑ ๐˜๐—ผ ๐—ผ๐˜‚๐—ฟ ๐—น๐—ฎ๐˜๐—ฒ๐˜€๐˜ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜ ๐˜†๐—ฒ๐˜ ๐Ÿ‘‰ https://bit.ly/48P0jpU

20/02/2026

Secure love is defined by consistency, emotional safety, and open communication, where partners feel secure, respected, and valued without fear of abandonment or games. It involves predictable, reliable behaviour, honest expression of needs, and healthy conflict resolution aimed at repair rather than punishment. It feels calm, not like a rollercoaster.

17/02/2026

A nervous system that feels unsafe in a relationship often stays in "survival mode," characterised by chronic anxiety, physical tension, and emotional detachment. Key signs include constant hyper-vigilance regarding a partner's mood, a frequent urge to shut down or escape, and persistent overthinking/anxiety.

๐—ง๐—ต๐—ฒ ๐— ๐—”๐—– ๐—ง๐—ฒ๐—ฎ๐—บ ๐Ÿ‘‰ View all of our counsellors and therapists online.Visit our website - https://www.maccounselling.uk/the-m...
15/02/2026

๐—ง๐—ต๐—ฒ ๐— ๐—”๐—– ๐—ง๐—ฒ๐—ฎ๐—บ ๐Ÿ‘‰ View all of our counsellors and therapists online.

Visit our website - https://www.maccounselling.uk/the-mac-team

๐—›๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜๐—ฟ๐—ถ๐—ฒ๐—ฑ ๐—ฐ๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ? If relationship patterns feel familiar and painful, counselling can help you understa...
13/02/2026

๐—›๐—ฎ๐˜ƒ๐—ฒ ๐˜†๐—ผ๐˜‚ ๐˜๐—ฟ๐—ถ๐—ฒ๐—ฑ ๐—ฐ๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด ๐—ฏ๐—ฒ๐—ณ๐—ผ๐—ฟ๐—ฒ? If relationship patterns feel familiar and painful, counselling can help you understand and reshape them.

Book Your Appointment - https://bit.ly/3Ujl9GJ

๐—ฆ๐—ถ๐—ด๐—ป๐˜€ ๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ถ๐—ป ๐—ฎ๐—ป ๐—”๐—ป๐˜…๐—ถ๐—ผ๐˜‚๐˜€โ€“๐—”๐˜ƒ๐—ผ๐—ถ๐—ฑ๐—ฎ๐—ป๐˜ ๐—Ÿ๐—ผ๐—ผ๐—ฝ - Understanding the push-pull dynamic of anxious-avoidant relationships. Book Y...
10/02/2026

๐—ฆ๐—ถ๐—ด๐—ป๐˜€ ๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ถ๐—ป ๐—ฎ๐—ป ๐—”๐—ป๐˜…๐—ถ๐—ผ๐˜‚๐˜€โ€“๐—”๐˜ƒ๐—ผ๐—ถ๐—ฑ๐—ฎ๐—ป๐˜ ๐—Ÿ๐—ผ๐—ผ๐—ฝ - Understanding the push-pull dynamic of anxious-avoidant relationships.

Book Your Appointment - https://bit.ly/3Ujl9GJ

08/02/2026
๐—œ๐˜โ€™๐˜€ ๐—ป๐—ผ๐˜ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐—ถ๐—ป๐—ฒ๐˜€๐˜€ โ€” ๐—ถ๐˜โ€™๐˜€ ๐˜‚๐—ป๐—บ๐—ฒ๐˜ ๐˜€๐—ฎ๐—ณ๐—ฒ๐˜๐˜†. This is a perspective in attachment theory and psychotherapy that reframes behav...
06/02/2026

๐—œ๐˜โ€™๐˜€ ๐—ป๐—ผ๐˜ ๐—ป๐—ฒ๐—ฒ๐—ฑ๐—ถ๐—ป๐—ฒ๐˜€๐˜€ โ€” ๐—ถ๐˜โ€™๐˜€ ๐˜‚๐—ป๐—บ๐—ฒ๐˜ ๐˜€๐—ฎ๐—ณ๐—ฒ๐˜๐˜†. This is a perspective in attachment theory and psychotherapy that reframes behaviours often labeled as โ€œneedyโ€. Examples include - seeking constant reassurance, anxiety, or emotional closeness as valid, unmet needs for emotional safety and security.

Get Help - https://bit.ly/3Ujl9GJ

๐—”๐˜๐˜๐—ฎ๐—ฐ๐—ต๐—บ๐—ฒ๐—ป๐˜ ๐—ฆ๐˜๐˜†๐—น๐—ฒ๐˜€: ๐—” ๐—ž๐—ถ๐—ป๐—ฑ ๐—˜๐˜…๐—ฝ๐—น๐—ฎ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป - According to attachment theory, there are four main attachment styles experience...
03/02/2026

๐—”๐˜๐˜๐—ฎ๐—ฐ๐—ต๐—บ๐—ฒ๐—ป๐˜ ๐—ฆ๐˜๐˜†๐—น๐—ฒ๐˜€: ๐—” ๐—ž๐—ถ๐—ป๐—ฑ ๐—˜๐˜…๐—ฝ๐—น๐—ฎ๐—ป๐—ฎ๐˜๐—ถ๐—ผ๐—ป - According to attachment theory, there are four main attachment styles experienced by people of all ages, including the following:

๐—ฆ๐—ฒ๐—ฐ๐˜‚๐—ฟ๐—ฒ: Secure attachment often leads to stable relationships, healthy boundaries with others, and strong social support.

๐—”๐—ป๐˜…๐—ถ๐—ผ๐˜‚๐˜€-๐—ฃ๐—ฟ๐—ฒ๐—ผ๐—ฐ๐—ฐ๐˜‚๐—ฝ๐—ถ๐—ฒ๐—ฑ: Anxious-preoccupied attachments can create relationships that lack trust or thrive on a "chase."

๐——๐—ถ๐˜€๐—บ๐—ถ๐˜€๐˜€๐—ถ๐˜ƒ๐—ฒ-๐—”๐˜ƒ๐—ผ๐—ถ๐—ฑ๐—ฎ๐—ป๐˜: This attachment style may lead to more distant or casual relationships, sometimes stemming from a fear of commitment.

๐—™๐—ฒ๐—ฎ๐—ฟ๐—ณ๐˜‚๐—น-๐—”๐˜ƒ๐—ผ๐—ถ๐—ฑ๐—ฎ๐—ป๐˜: People with this attachment style are often drawn to close relationships yet are simultaneously fearful of them.

Book Your Appointment - https://bit.ly/3Ujl9GJ

Address

Kirkhill House Office Park Studio 4, 81 Broom Road East, Newton Mearns
Glasgow
G775LL

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 2pm

Telephone

+447305066983

Website

https://podcasts.apple.com/gb/podcast/mac-n-chat-real-talk-candid-conversations-on-everyd

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Introduction

I am an experienced Counsellor and a registered practitioner member of COSCA as well as a Clinical Supervisor. I also offer personal & business coaching. I live work in private practice in Glasgow. I have a Diploma in Counselling and a Certificate in Clinical Supervision as well as Relationship Counselling. I undertake frequent advanced professional learning. In addition to Counselling and Coaching I am a skilled Facilitator and Trainer. Who do I work with? I work one-to-one with Individuals and Couples for both short-term (6-12 weeks) and long-term (over 3 months). I use an 'integrative' approach which means that I use a number of different types of counselling methods to make sure that you get the help and support you need in order to make meaningful and effective changes in your life so that you feel happier, more in control and more fulfilled. Areas of counselling I deal with: Abuse, Affairs and Betrayals, Anxiety, Bereavement Bullying, Cancer, Carer Support,Child Related Issues, Chronic Fatigue Syndrome/ME, Chronic Pain, Couples Issues, Depression, Domestic Violence, Emotional Abuse, Family Issues, Infertility Leaving Care, Low Self-Confidence, Low Self-Esteem, Physical Abuse, Postnatal Depression, Redundancy, Relationship Issues, Separation & Divorce, Sexual Abuse, Sexuality, Stress, Terminal Illness, Trauma, Work Problems, Work Related Stress I am committed to providing counselling in a safe, confidential, and non-judgmental environment. It is really important that you get the help that you want from a therapist that is right for you. The most important part of healing is for you to feel heard and supported in a way that you want and need and ultimately to remove any issues that may prevent you from living a full and fulfilling life. I practice in Glasgow City Centre, Glasgow South and Glasgow North. I can also work with you via telephone or Skype if you are not able to come to me. Or if you prefer I can also offer home visits. All practices are easily accessible with good transport links and ample parking.