Natural Sense Holistic & Wellbeing

Natural Sense Holistic & Wellbeing Natural sense is a small meditive haven with 25 years experience creating tranquil space for healing with a flowing inner peace and wellbeing.

YOU ARE so much more BELIEVE it and BREATHE it so
10/03/2026

YOU ARE so much more BELIEVE it and BREATHE it so

When you believe in self, you believe in possibilities, when you believe in possibilities  you have to believe in self! ...
20/02/2026

When you believe in self, you believe in possibilities, when you believe in possibilities you have to believe in self! When you stop believing in possibilities you stop believing in yourself don't be non believing .. believe believe in YOU I ME
🌟🌱MAY THIS BE YOUR MANTRA🌱🌟
🌟🌟🌟 I BELIEVE IN MYSELF 🌟🌟🌟
Breeeathe it 🌟 Feeeeel it 🌟
Beeee the believe in YOU
Feel how your energy changes as you say loud in or out
I BELIEVE IN MEEEE!!

🌟🌟 WIN 2 FREEEEEE TICKETS🌟🌟 To enter like this post Follow both this page and Magekal Mystekal Market  Tag a friend you'...
18/02/2026

🌟🌟 WIN 2 FREEEEEE TICKETS🌟🌟
To enter like this post
Follow both this page and Magekal Mystekal Market
Tag a friend you'd love to bring along
Share this sprinkle the magic
🌟 The winner will be chosen at random and announced Wednesday the 25th February
Tickets are on sale now and can be bought at
https://www.ticketsource.co.uk/transformational-holistics
i have also gifted a voucher for the raffle that will be drawn on the day the voucher is for a 1 hour Lymphatic treatment a gentle but powerful treatment
i look forward to seeing you all on the day with a smile and a hug

FULLY BOOKED.🙏 Hello beautiful souls 🌟   Tuesday the 24th February,  i will again be volunteering at Agape Wellbeing.  (...
17/02/2026

FULLY BOOKED.🙏 Hello beautiful souls 🌟 Tuesday the 24th February, i will again be volunteering at Agape Wellbeing.
(Please read to the end🙏)
Together we will create inner space with some gentle movements,.clearing inner stagnant energy and shaking free what no longer gives us health, peace, joy and growth, allowing self to feel our worth with self care and love followed by some easy to follow breathing techniques and some lymphatic drainage excersises embraced in the singing bowls renewing frequencies so that our nervous system responds with the feeling of self safe
Allow yourself this self check in to reconnect you to your forgotten self the person that has been for a while, hidden, bogged down, cluttered and scattered everywhere with demands that seem to forever put yourself aside for another time that sadly never comes or when it does its forced upon you with illness,
"Rest less then restlessness can grow" because ease has not been felt for sometime, by honouring yourself to mindfully breathe then your restful spirit and soul will grow with peace of mind and thankful body
Awearness of breath creates space and clarity, essential for self healing and positive direction enabling new growth to sprout awakening withing vital
Self- respect self-worth self-care and self-love this allows for what no longer serves you to leave with acceptance and peace
With breath comes freedom with new eyes to see creating a zest to live a life true to you with self appreciation wrapped in loving kindness
You will! You can! You are!
Worthy and capable 🌱💚
Meditaion class starts at 6.30 please arrive from 6.15 🙏 so not to disrupt the class the doors will be locked for 6.25!
Highly suitable for beginners
Please bring with you water, blanket a pillow or two for under head and base of back wear loose clothing and cozy socks too 🙏
Footwear will be asked to be removed but only if you are comfortable to do so its not necessary 💚
Please note not suitable for suffers of Epilepsy, Parkinson's, have a neurological disease, if you have a deep brain stimulation device (DBS), pacemaker or first trimester of pregnancy. If you have any concerns please seek doctors advice prior to booking a sound bath session. PLEASE NOTE Doors will be locked by 6.25 sorry this to avoid disturbing the stat of our mediation class If unable to make the class please call or message so another soul on the waiting list can have a chance to experience .. The £5 goes towards Agape Wellbeing upkeep allowing classes like this to be made available to all whilst so many much needed sevices are dwindling ..
Any questions please ask away to book your place please contact Agape wellbeing. Thankyou 🙏

Breeathe trust and believe in all your worth
17/02/2026

Breeathe trust and believe in all your worth

16/02/2026

Our Waxing price list be sure to book in 🙌

Please note we do not wax any persons prescribed Roaccutane and no waxing during the first trimester 💚🙏💜
We use Green tea cream warm wax.

Full legs £20
Full legs with lorraines special bikini £30

Half legs £15
Half legs With lorraines special Bikin £25

Lorraine special Basic Bikini wax £14

Hollywood Bikini wax £19
With full legs £35
With Half legs £30

Brazilian £16
With full legs £33
With Half legs £28

Underarms £6
Eyebrows £8
Lip £4
Chin £4
Neck £4

Full face excluding eyebrows £17

Breasts £10

Full arms £15 including Hands

Half arms £10 including hands
Hands and fingers

Half back Female £9
Full back Female £14
Full stomach and chest female £15

🥰 Sensitivity test is REQUIRED for new clients and for clients who have not had a tint after 6 months, Sensitivity test can be carried out within the shop and requires 24 hours before the appointment.🥰

Lash tint £6
Brow tint £6
Lash tint, brow tint and brow wax £18
Brow wax and brow tint £14
Lash tint and brow wax £12

Mens waxing
Back wax £25
Chest wax £25
Brows £8
Underarms £8
Nasal hair £8
Ears £8
Back & Chest £45
🎉 Appointments can be made through messenger or by phoning The salon on 0135570786 🎉

Go on, a hug hugging day is always in arms reach, reach round with a smile an a hug and feeeeeel your love grow 🫂🌱
14/02/2026

Go on, a hug hugging day is always in arms reach, reach round with a smile an a hug and feeeeeel your love grow 🫂🌱

Your nervous system is a.whispering
11/02/2026

Your nervous system is a.whispering

10/02/2026

🙏🧘‍♀️ Our Holistic Treatments 🙏🧘
Price List

MASSAGE
combination of Aromatherapy and deep tissue
£48 1 hour
£35 45 minutes
£28 30 minutes

DEEP TISSUE with a combination of sports
£45 45 minutes
£38 30 minutes

LYMPHATIC DRAINAGE THERAPY
£60 1 hour recommend for fully body
£48 45 minutes
£38 35 minutes

Do you know that your lymphatic system transports 2-4 litres of water a day! Lymph is like a sewage system that carries all of the toxins and waste out of your body
In todays world, our bodies are constantly bombarded with toxins from processed foods, pollution and daily stress. It is a wonder why we often feel bloated, constipated lethargic, run down and may suffer from brain fog sinus infections, puffy, swollen ankles, hands or our body breaks out in acne
These can point to a congested lymph system
A gentle yet powerful therapy for detoxifying your body flushing out toxins and reduces fluid retention ensuring an overall well-being an essential MOT for the body and mind!
Known to be therapeutic for
Parkinson's ** Pregnancy ** Inflammation ** Immune Dysfunction **Fibromyalgia **Chronic Pain**Sprains**Strains** Torn ligaments** Fasting **Detox**
Digestive ** IBS ** Crohn's **Constipation ** Respiratory & Sinus ** Anxiety* Menopause ** Brain Fog** Insomnia ** Bloating** Lethargy & sluggishness** Water retention** Restless legs/heavy legs
And essential for Lymphedema and ESSENTIAL for after Cosmetic surgery
So, whether you want to become healthier, improve your skin, or just feel lighter and more energetic then lymphatic therapy could be your ticket to a healthier and refreshed you!

****PRE SURGERY** MANUAL LYMPHATIC TREATMENT*****
Recommend 1- 3 sessions withing 7/10 days before surgery
1 hour treatment within 7 days of surgery £60
Package 3 x 1 hour treatment £160
Package 2 x 1 hour treatments £110
***1 treatment a few days before will still be highly beneficial***
Essential to prepare body and mind before surgery
* Removes excess fluid & toxins, giving surgeons a "cleaner and better-drained area to work on
*Boosts Immunity stimulating the production of white blood cells to help fight off post-surgery infections
*Speeds recovery improving circulation and reducing inflammation beforehand can potentially shorten your overall healing time by 50%
*Reduces Complications by lowering the risk of severe bruising, swelling and the formation of fibrosis (hard, lumpy scar tissue ) after the procedure
*CALMS the nervous system lowering pre surgery anxiety and stress placing your body in a better state to handle anaesthesia and trauma embracing the parasympathetic nervous system!

REFLEXOLOGY
£40 1 hour
works in a similar way to acupressure and acupuncture. There are certain points on the feet and hands that correspond to the organs and glands in the body. So, by pressing and massaging these points, it can stimulate energy pathways in the body. If any energy pathways are blocked, reflexology aims to unblock them, allowing the energy to flow freely again, which aims to restore balance to the body.
If we feel tender, sensitive, or crunchy sensations on the feet, it can indicate that an area of your body is out of balance. By pressing the points and working them gently, we believe that it will kickstart your body's natural healing powers
relax and cope with stress and anxiety
Reflexology can relieve pain , lift your mood and give a feeling of well-being
Boost the immune system
Fight off colds and bacterial infections
Reduce sinus problems
Reduce back problems
Balance hormones
Overcome infertility
Reduce digestion problems
Reduce arthritic pain
Reduce nerve tingling and numbness from cancer drugs (peripheral neuropathy)

HOPI EAR CANDLING THERMO AURICULAR THERAPY
£35 40 MINUTES
This is a most wonderful treatment for people with headaches, stress, excessive ear wax, and hay fever. It is exceptional for cold related symptoms; sore throats, thick heads, and sinus congestion
The candle looks nothing like a candle, more of a straw, and once lit is placed in a comfortable position in the ear. It takes approximately ten minutes to burn, and in this time, you will experience a gentle warmth creeping into your ear.
The warm air tumbles and turns as it massages, gently moving along the ear canal and bounces off the ear drum
my own experience, the treatment reminds me of sitting outside under the moonlight by a fire, a gentle crackling sound soothing and mediative you may fall asleep!
external massage around the ear is performed before turning you over to do the other ear, then we finish with a scalp, face, and neck massage
We then open the candles at the end to discover what has been released during the candling treatment.
I usually explain this treatment as a chimney sweeper unblocking the chimney, allowing free flow clearing

KINETIC CHAIN RELEASE KCR
£40 45 minutes
KCR is a gentle and simple yet extremely effective system of medically recognised and approved, physiotherapy gentle joint mobilisations and stretches
DESCRIPTION
Provides a high degree of relief and even instant resolution in many cases from the pain and discomfort caused by conditions such as :Chronic Back Pain; Fibromyalgia; Carpal Tunnel Syndrome; Chronic Fatigue Syndrome; Irritable Bowel Syndrome; Migraine Headaches; Scoliosis; Teeth Clenching/grinding; Snoring/Sleep Apnoea; Bloating; Tennis(golfer’s) Elbow; Behavioural Disorders in Children; Weak(frequently sprained) Ankles; Chronic Knee Problems; Breathing difficulty; Chronic neck pain: Plantar Fasciitis; Chronic Stress; Menstrual Pain; Tired Shoulders; recurrent hamstring issues; recurrent groin strain; Tight Calves; Insomnia; Wrist pain and weakness; Post Traumatic Stress Disorder (PTSD)
The benefits of KCR include:
Allows your body to return to balance
Gentle, non-invasive, safe for all ages
Relief from chronic pain
Guaranteed sports improvement
KCR can reduce health care costs by millions of pounds / dollars annually.
Everyone can receive and benefit from KCR from the very young to the aged
KCR can bring the body back into balance, alleviating problems such as weak ankles, knee problems, hip and joint pain, pelvic discomforts, back, shoulder and neck pain, TMJ, and headaches among others.
Energy levels will increase dramatically when the body is in balance
Sounds too good to be true, doesn't it?
You'll have to book an appointment and find out
Contraindications are first trimester, Osteogenesis Imperfecta, stroke within the last 12 months

TIBETAN ACU-SOUND THERAPY
ZEN ZONE
1 hour £45
1 hr 30 minutes £65
A fully clothed treatment
Awakening your inner peace as you allow space to breathe within 🙏
Tuning fork therapy is based on the idea that every organ, cell, and system in the body resonates at a specific frequency. If we experience stress, illness, or emotional turmoil, these frequencies can become disrupted, leading to imbalances that affect our overall well-being. By using specially designed tuning forks, we emit precise vibrations that help restore harmony to the body’s energy fields.
The therapy involves the placement activation of tuning forks around or on specific areas of the body. These forks emit sound waves and vibrations, which resonate with the body’s natural frequencies, promoting relaxation, reducing tension, and helping to realign any imbalances.
Tuning forks generate sound waves that resonate at particular frequencies. When applied to the body or held near it, these vibrations interact with the body’s natural energy systems, helping to release blockages, clear stagnant energy, and promote the flow of vital energy releasing the past to free its self with peace so you are free to live the now creating a balanced peaceful not lived yet future

Benefits of Tuning Fork Therapy
Tuning fork therapy offers a wide range of benefits for both physical and emotional health. Some of the most notable advantages include:
Pain relief: Tuning fork therapy is often used to alleviate chronic pain, muscle tension, and inflammation. The vibrations stimulate the body’s natural healing processes, promoting faster recovery and reducing discomfort.
Stress reduction and relaxation: The calming sound and vibrations of the tuning forks help activate the parasympathetic nervous system, which is responsible for the body’s rest-and-digest response. This leads to deep relaxation and stress relief.
Improved mental clarity: By restoring energetic balance, tuning fork therapy can help improve focus, concentration, and overall mental clarity.
Emotional release: Many individuals find that tuning fork therapy helps release pent-up emotions and trauma, promoting emotional healing and balance.
Enhanced spiritual connection: For those seeking spiritual growth, tuning forks are often used to deepen meditation practices, open the chakras, and create a greater sense of connection to one’s inner self.
What to Expect During a Tuning Fork Therapy Session
You will be lying down, fully clothed, while I use tuning forks to deliver vibrations either around or directly on your body.
I may focus on particular areas of discomfort or target energy points such as the chakras, meridians, or acupressure points. During the session you should experience a feeling of deep relaxation and an inner calmness.
Effects of the therapy can often be felt immediately or within a few hours. You should feel more balanced, relaxed, and centred after their first treatment
You are blissfully floating on fluffy clouds.
Not recommend if you have a pacemaker or other implanted medical devices,
Metal implants, severe mental health conditions, resent surgeries or Epilepsy

MUMMYS TO BE
Care and soothing love creating calm for body, mind, and soul to embrace and be as relaxed as can be for the much loved arrival, especially in this world of busy, busy, busy busy+
Not available first trimester
REFLEXOLOGY £40 1 HOUR
LYMPHATIC LEGS THERAPY £38
Fatigue, Heavy legs/fluid retention/oedema, supports circulation, flushes toxins from body and promotes relaxation

POSTNATAL/ POSTPARTUM MASSAGE A truly thoughtful gift
£45 45 minutes
£60 1 hour
6 x 45 minute package sessions available treatment weekly or every two weeks after birth 6 × 45 minute £ 255
Your body has gone through many changes over your pregnancy and you'll need to take the time — and a little bit of extra effort — to allow body mind and spirit to rest, recover and calmly find its balance this i know and understand can be difficult to find 5 minutes never mind 1 hour but this is vital healing, mentally and bodily!
During pregnancy, organs move and muscles become squashed and tightened, forcibly pushed in different directions
All pregnant women experience diastasis recti, a separation in the abdomen that occurs when the tissue between the re**us abdominis muscles—the two sides of your “six pack the abdominals are stretched and the linea alba thins and pulls apart. This band of tissue gets wider as it's pushed outward.
Postpartum massage relaxes muscles, increases circulation, and lowers stress hormones, bringing both physical and emotional relief.
A massage that reaches further into the muscles and soft tissues of the body for more complete healing.
Welcoming for pain relief. It's normal to experience achy muscles after childbirth. A postpartum massage can increase milk flow, release breast discomfort, help relieve pain especially in areas that are prone to getting sore like the arms, shoulders, and back we reopen the wings of the Obliques that have scrunched up under the rips whilst we stretch the fascia
Massage away blocked energy that has been stagnant, enabling a release that will gift SPACE to breeethe!
The breast area will only be massaged with your consent, massaging the chest area opens up the shoulders and relieves breast pain
We then finish off with a massage of the whole back, arms, hands shoulders neck and scalp
A blissful, happy, and relaxed treatment

REIKI 1 hour £35
Promoting the recipients' self-healing abilities with reiki, we also use tunning forks to balance the 'energy' within and around your body.
A treatment that releases freely energy blocks and stagnant energy that no longer serves you
Encouraging healing reconnecting inner child whilst strengthening your energy and health

HOLISTIC FACIAL - £35 40 minutes
An ultra organic body melting, head flooting on clouds experience!
We cleanse, tone, and sugar scrub and apply a facial mask and then massage the scalp, shoulders, neck, and face with blended organic essential oils
You can add on the oxygen or the Polish for an additional £5 or add them both for an additional £10
All products are herbal
NO chemicals or parabens and ALL organic

DIAMOND FACIAL POLISH
£35 40 MINUTES
For male and female, whatever the occasion polish up and sparkles like a diamond.
The gentle exfoliation of the organic grains will leave your skin with a radiant glow and feeling silky smooth

DIAMOND AND OXYGEN FACIAL £55

MICRO - DERMABRATION Facial
£45 40 MINUTES.
A non invasive facial
For male and female, a gentle and relaxing facial exfoliation treatment removes those dead dead skin cells, leaving the skin feeling refreshed and looking fantastic! eliminates blocked pores and black heads
The micro dermabrasion treatment soothes lines, wrinkles, scaring, and stretch marks, achieving a smooth radiant and glowing appearance.
Highly recommend also for persons that work within, gardening, cleaning, construction, mechanical, and welding environments.
You have the option to combine this facial with the oxygen and save yourself £35 and with added bliss time!
Facial Combo will cost £55 for 1 hour!

OXYGEN FACIAL
40 MINUTES £45.
For male and female a gentle facial treatment that gently pushes oxygen deep into the skin via a no needle injection (pressured jet of oxygen) which will travel through the interstices between the cells of the epidermis cells down to the deepest layers of the skin where they can achieve the desired. Reducing fine lines, wrinkles, sun damaged skin, dull complexion, acne, and loss of elasticity. A healthy looking complexion will be felt and seen.
You have the option to combine this facial with the Dermabration and save yourself £35! With some added bliss time!
Facial Combo will cost £55

Holistic treatments are not a substitute for medical treatment they are an add-on! Could say an MOT for the body. Our bodies are not machines, and it is not so easy to replace parts as we do a car! We do not diagnose illness based on the treatments we provide but will suggest self-love and care!

Before treatment, you will be asked about medical history and to supply us with details of prescribed medication so that we can offer you the best care and treatment for body, mind, soul, and spirit

💚🙏💜

YOU ARE 🌻
08/02/2026

YOU ARE 🌻

🌻 APPOINTMENT IS NOW BOOKED🌱We have an appointment thats became available today! Message and book in that self care wrap...
06/02/2026

🌻 APPOINTMENT IS NOW BOOKED🌱
We have an appointment thats became available today! Message and book in that self care wrapped in self.worth 🌻

YOUR LYMPHATIC SYSTEM IS NOT STUCK — IT IS OVERLOADED BLOCKED A spring clean is a calling!!.Help your Lymphatic system d...
03/02/2026

YOUR LYMPHATIC SYSTEM IS NOT STUCK — IT IS OVERLOADED BLOCKED
A spring clean is a calling!!.
Help your Lymphatic system drain away book your 💚🌻🌻💚🌱 MLD appointment here today
🌟Do you feel constantly swollen, puffy, or like your body just won’t “release”?
That isn’t random.
That’s your **lymphatic system signaling distress*

Unlike blood, lymph has **no heart to move it**.
It depends entirely on **movement and deep breathing** to circulate.

Lymph drains through **specific filtration checkpoints**—clusters of lymph nodes that strain waste, toxins, and immune debris from your tissues.

When these checkpoints become congested, **waste backs up into the body**.
Inflammation rises. Swelling appears. Healing slows.
This is **not simple water retention**.
It’s a **clogged sanitation system!
UNBLOCK with us book an appointment for an MLD treatment today ready for spring!
🌟Highly recommend treatment before any surgical procedure prepairing is essentail for the body and minds healing🌟

Address

44 The Murray Square
Glasgow
G750BH

Opening Hours

Tuesday 9am - 4pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 1pm

Telephone

+441355570786

Website

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