19/03/2026
💆MYOFASCIA RELEASE TREATMENT💆
Myo = muscle fascia = band
✴️What is fascia? I hear you say
A wondrous fibrous network of collagen and elastin fibres surrounded by a fluid that works as a shock adsorber.
Fascia is entwined throughout your body flowing without interruption from head to toe like a three-dimensional spiders web. 🔆I personally recognise fascia as mycellium 🔆
Fascia surrounds, supports and weaves its way throughout the body, binding, wrapping and penitrating every muscle, bone, artery, vein, nerve and internal organ right down to cellular level
✨️If your posture remains the same for any length of time your fascia will bind and lay down more collagen and will permanently thicken in that pattern leading to restricted movement, pulling the body out of alignment causing pain and discomfort❗️
✨️✨️ yes collagen is good for us its essentail for structural integrity but when the body over produces then it becomes an issue❗️
💠️Fascia in its normal healthy state is relaxed and wavy with the ability to stretch and move.because its hydrated
💠Our fascia with over 250 million nerve endings responds when we experince any kind of trauma either through postural bad habits, accident, surgery, a fall, repetitive movement, inflammation, scarring, physical or emotional trauma then the fascia will loose its pliability, it will ❌️stop gliding and become dehydrated, sticky, thick, hard and stuck causing pain, escalating into chronic pain, stiffness and severe discomfort our fascia responds to stress occuring in any area by laying down extra fibres, creating thickening and adhesions both through and between muscles, this in turn leads to poor tissue health, restrictions and limitations affecting body and mind❗️
💠 Fascia dehydration is commonly mistaken for "wear and tear", aging and even arthritis because it represents similar symptoms but it is 🔆reversible🔆 and not a structual breakdown❗️
💠Dehydrated fascia can be hydrated through targeted movement, myofascia release treatment (MFR) and adequate hydration restoring its youthful elasticity
☯️ MYOFASCIA RELEASE (MFR) ☯️
Is an advanced manipulation of the fascia performed with no oils or lotions.
A hands-on therapy focusing on soft tissue dysfunction, pain, tension and holding patterns. A treatment that involves sustained pressure
fascia cannot be forced as it has a quality known as Thixotrophy, this is the property of certain gels or fluids that are thick (viscous) under normal conditions but flow(become thin or less viscous) over time when shaken, agitated or otherwise stressed!
so depending on the fascias hydration or its dehydration we could be sustaining pressure for at least 2 -3 minutes on one area the higher grip obtained this way allows me to access and manipulate specific layers of the fascia in a way that the gliding strokes of deep tissue massage cannot achieve allowing the fascia to elongate and resore to a healthy position
Symptoms of fascial dysfunction and chronic pain can often present in areas far away from their cause as the high releasing power of these techniques can be perceived by the patient as intense and the sudden reduction of tension in key areas may also result in a feeling of emotional relief.
💠The result is restored freedom, increased efficiency of movement and significant reduction of pain‼️
Please call or message me with any queries on our myofascia treatment
