Natural Sense Holistic & Wellbeing

06/02/2026

🌻 APPOINTMENT IS NOW BOOKED🌱
We have an appointment thats became available today! Message and book in that self care wrapped in self.worth 🌻

03/02/2026

YOUR LYMPHATIC SYSTEM IS NOT STUCK — IT IS OVERLOADED BLOCKED
A spring clean is a calling!!.
Help your Lymphatic system drain away book your 💚🌻🌻💚🌱 MLD appointment here today!
**Do you feel constantly swollen, puffy, or like your body just won’t “release”?
That isn’t random.
That’s your **lymphatic system signaling distress**.

Unlike blood, lymph has **no heart to move it**.
It depends entirely on **movement and deep breathing** to circulate.

Lymph drains through **specific filtration checkpoints**—clusters of lymph nodes that strain waste, toxins, and immune debris from your tissues.

When these checkpoints become congested, **waste backs up into the body**.
Inflammation rises. Swelling appears. Healing slows.
This is **not simple water retention**.
It’s a **clogged sanitation system!
UNBLOCK with us book an appointment for an MLD treatment today ready for spring!

02/02/2026

Little steps under blue skies even when clouds descend upon us, those little steps matter, they just change their way for a wee while a few side steps, backward steps, twirling steps, wiggling stepping toes, itchy steps even some shuffling steps, They all matter just dont become stuck,. rest yes dont freeze keep moving with hope in your soul the soles will keep walking with you, embraced in your own rythm
Im proud of how far your stepping forward! 🌻🌱 keep moving and rest in between

01/02/2026

Blessed Imbolc to ALL ... Times I struggle with the worlds "flow" forever grounding and balancing, overwhelmed with the weight of injustice as inhumanity chews away our essence and sucks out our innocence
A Blessed Imbolc I wish was felt by ALL 🕊
Burn the candle, burn the mugwort, burn the sage and cleanse burn, burn, burn that no good away! Make way for new to twinkle between winter and spring and allow Imbolc to gently kiss our winter stings
Know that through the darkest of times deep within her growing belly, the stirring seeds whisper, promises of a coming spring as frozen lands slowly awaken, seeds a sprouting, spring up singing we birth from the seeds you sowed may they be kindness, compassion, empathy and love flourishing equality for ALL

Delicate snowdrops bring us teardrops for loves departed reminding us rebirth comes in many disguises and endings will always bring beginnings
We know energy is infinite, always changing an a rippling, serenade its flow an orchestra a masterpiece of peace for ALL
Choose to swoon and dance the tango of life spiralling the spark that ignites and unites us ALL , rekindle the fire of mighty strength banishing the oppressors once and for ALL
Breathe light into the belly of the mother and embrace as she feeds our soul, creating a smile so bright it melts away those hearts of stone birthing peace and ease for ALL
Now set the fires a blaze dance with passion, roar and fight, for what is true and rite for ALL
forever spinning on this wheel we call life may the wheel of life spin the same for ALL
Bless Imbolc for she is bringing in the light , shine is blinding brighter on those that fall so that we can no longer ignore humanity's call...

24/01/2026

https://youtube.com/shorts/bLtcfTbT3sg?si=aU0oh_FDXf786gqF
YOU have you WILL you CAN

Healing and growth don’t happen overnight — and they’re not meant to. Every day you show up, every hard moment you move through, is a step forward. You’ve al...

17/01/2026

Let the rain fall you never had to carry it all those forever yesterdays and never coming tomorrows become floods washing away the nows, play in the puddles make a splash and allow the settling ripples be your flow in the here weightless, effortless everflowing now

16/01/2026

WE ARE NOW FULLY BOOKED! 🙏 Hello beautiful souls go on allow yourself the self worth and care checkin!. Tuesday the 27th January i will be volunteering at Agape Wellbeing together we will create space with gentle movement clearing stagnant energy, allowing self the safe breath to breathe with easy to follow meditation breathing techniques whilst being grounded in the singing bowls renewing frequencies, reconnecting you with you that has been for a while forgotten, hidden and cluttered with busyness, demands that seem to forever put yourself aside for another time that sadly never comes or when it does its forced upon with illness, if you rest less then restlessness can grow because ease has not been felt for sometime, by honouring yourself to rest then your restful spirit and soul will grow with peace of mind and body
Awearness of breath creates space and clarity, essential for self healing and positive direction enabling new growth to sprout awakening withing vital Self- respect self-worth self-care and self-love this allows for what no longer serves you to leave with acceptance and peace
With breath comes freedom with new eyes to see creating a zest to live a life true to you with self appreciation wrapped in loving kindness
You can! you are!
Meditaion class starts at 6.30 please arrive from 6.15 🙏 so not to disrupt the class the doors will be locked for 6.25!
Highly suitable for beginners
Please bring with you water a blanket a pillow or two for under head and base of back, eye pillow if you wish and wear loose clothing and cozy socks too 🙏
Footwear will be asked to be removed but only if you are comfortable to do so its not necessary 💚
Please note not suitable for suffers of Epilepsy, Parkinson's, have a neurological disease, if you have a deep brain stimulation device (DBS), pacemaker or first trimester of pregnancy. If you have any concerns please seek doctors advice prior to booking a sound bath session. PLEASE NOTE Doors will be locked by 6.25 sorry this to avoid disturbing the stat of our mediation class If unable to make the class please call or message so another soul on the waiting list can have a chance to experience ..
Any questions please ask away to book your place please contact Agape wellbeing. Thankyou

✨ Sound Bowl Meditation – January Session ✨
Our register is now open for this month’s Sound Bowl Meditation with Natural Sense Holistic & Wellbeing. Join us for a deeply relaxing meditation experience, immersed in the sounds of crystal bowls and good vibrations. 🧘‍♀️✨
🗓 When: Tuesday 27th January
⏰ Time: 6:30pm – 8:00pm (Doors open at 6:15pm)
🎫 Cost: £5 payable on the day (Subsidised places available on request)
To register - send us a message on Facebook, call 01355 708071, or email info@agapewellbeing.com

01/01/2026

January whispers wishes of peace, kindness and gentleness wrapped in self love self care and worth for you and all

29/12/2025

Hello everyone just to remind you all, Lorraine will be back on the 31st a couple of appointments left x

28/12/2025

URGENT

Hello those who have booked in for the 30th of December can you please message me.

21/12/2025

❄️ 🌬Today is winters solstice ☃️
Days WILL now become lighter
I wish to wish YOU ALL Winters solstice blessings I know this time of year is tough for many a soul please do remember you are never alone we are here
I wish to thankYOU ALL for the gifts and being you I'm humbled to know such beautiful souls im thankfull to you ALL

"Hope” is the thing with feathers, that perches in the soul.. breeeathe
May the returning light thaw away the darkness an inner whispers that echo through our veins
May the returning light bathe us all with warmth love, peace, health and kindness rhythmically rippling over the whole globe feeding, growing reconnecting us with "humanity" a sky full of glimmering hope
with an open heart be true to self be there for our sisters an brothers don't leave them lying on the ground, never step over help them up and walk beside .
Become spirit on fire , become souls surviour be de mighty warriors our ansecestors where praised for, they charged fearless for futures freedom without ever meeting you, give them the respect by following through
with courage an strength be only what we where ment to become pure love wrapped in only humane humanity feeding each others spirit, feeding each others souls Become a beacon guiding all forever forward towards freedom breaking those chains once and for all
we are ALL worthy ..
🙏 Peace has been hiding for way to long its time to let it glow .
You have to flow, grow and glow 💚💫

20/12/2025

(REMINDER)
Could everyone please give this a like so we know you have all seen our recent post 🫶🏻
Hello beautiful soul's heres a little reminder for appointments & vouchers you have until the 23rd December
💜🙏💚 we will reopen on the 30th and the morning of the 31st December
Then we will be closed until the 6th of January🧘‍♀️