Har Nal Kaur Kundalini Yoga

Har Nal Kaur Kundalini Yoga Kundalini Yoga Teacher and Trainer with The Light of the Soul School.

This retreat is deeply powerful and brings light to our body so that we can experience healing and inner peace. It conn...
14/11/2025

This retreat is deeply powerful and brings light to our body so that we can experience healing and inner peace. It connects us to the divine energy all around us, helping to attract happiness and protective grace of the divine.

Very limited spaces remaining so reserve your place on this truly transformative experience now.

Click on the link in bio or for more information delivered directly to you, comment ‘Retreat’ below!

Join me for a soul-nourishing journey into stillness, breath and inner awakening. Experience powerful breathwork, movem...
13/11/2025

Join me for a soul-nourishing journey into stillness, breath and inner awakening. Experience powerful breathwork, movement and meditation to raise your vibration and restore balance.

Everyone is welcome – no experience is necessary. All you need is your body, your breath and an open heart.

Sunday 16th November at 10am online.

Life will always bring moments that test, stretch and awaken us. The Path of Light course is not about avoiding these c...
12/11/2025

Life will always bring moments that test, stretch and awaken us. The Path of Light course is not about avoiding these challenges, its about meeting them with presence, grace and self-mastery. The Path of Light course is a journey of walking in light – not by escaping life, but by shining through it.

Comment ‘Light’ below to receive more information directly or visit the website to book your place.

‘Chattra Chakra Vartee’ is the mantra for complete protection. By chanting this mantra it elevates the frequency in our...
07/11/2025

‘Chattra Chakra Vartee’ is the mantra for complete protection. By chanting this mantra it elevates the frequency in our cells, removing fear, anxiety and depression. Cloaking us in protection and light, it helps us to clear negativity from our minds, clear grief and let go of pain on all levels.

This amazing Deep Meditation Retreat is taking place in Glastonbury, the Heart Chakra of the world, in just a few weeks’ time. Book your place now to be part of this incredible 40 hour experience.

Click on the link in bio or for more information delivered directly to you, comment ‘Retreat’ below!

This transformational course takes you on a guided journey through the realms of higher consciousness.Each of the 33 Asc...
06/11/2025

This transformational course takes you on a guided journey through the realms of higher consciousness.

Each of the 33 Ascended Masters – beings of love and wisdom – offers their guidance, healing and initiation to help you embody your divine essence and live from the heart.

Book your space now on the next course coming this November by clicking the link in bio or comment ‘Masters’ to get more information directly.

05/11/2025

Join me THIS SATURDAY for a special Kundalini Yoga Masterclass as I return to London! I am thrilled to be coming back to the City. It has been a while!

Whether you are completely new to Kundalini Yoga or you are experienced long-time practitioner, this masterclass is open to you. No previous experience is needed.

Last few days remaining to book your place and experience this uplifting and transformative practice.

Click on the link in bio or visit the website and secure your place now!

Connecting with the Ascended Masters on the Path of Light self-mastery course is about awakening the divine resonance al...
30/10/2025

Connecting with the Ascended Masters on the Path of Light self-mastery course is about awakening the divine resonance already within your heart. The Masters walk beside you as mirrors of your own potential. As your heart expands, their presence becomes a living guidance. This awakens clarity, purpose and the steady light moving through all that you are.

The next course is beginning soon and you can book your space now on this transformative journey by clicking on the link in bio or visiting the website.

Just over two weeks to go until I will be returning to London to share a special Kundalini Yoga Masterclass. It has bee...
29/10/2025

Just over two weeks to go until I will be returning to London to share a special Kundalini Yoga Masterclass. It has been a long time since I last taught in London and I am so excited to be coming back! Come and join me!

This session is open to everyone, whether you are completely new to Kundalini Yoga or you are experienced long-time practitioner. No previous experience is needed – just an willingness to explore and learn.

Come as you are and let’s experience the journey of this uplifting and transformative practice.

Limited tickets are available, so click on the link in bio or visit the website and secure your place now!

The next Path of Light Course will be starting in November. This is your final opportunity to embark on this sacred jou...
24/10/2025

The next Path of Light Course will be starting in November. This is your final opportunity to embark on this sacred journey of awakening, remembrance and alignment with your highest soul purpose. If your heart has been calling you home to your divine essence, then this is your moment.

You can book your slot now via the website, or, if you would like more information then why not book a discovery call via the link in bio or website or DM me.

A Soul Chart reading can bring a great deal of clarity into your life. It explains the path you are on Earth to walk, w...
23/10/2025

A Soul Chart reading can bring a great deal of clarity into your life. It explains the path you are on Earth to walk, what you are here to learn, what consciousness you are working with. It explains themes and patterns playing our in your life, your group and bloodline karma, why you think and react in certain ways and what shadow aspects you are being asked to look at. Expanding this awareness allows you to see from a higher perspective.

If you are interested in gaining clarity and having your own Soul Chart Reading then please click the link in bio to book a session or DM me to find out more.

I am so happy to be returning to London to share a special Kundalini Yoga Masterclass. It has been a long time since I ...
22/10/2025

I am so happy to be returning to London to share a special Kundalini Yoga Masterclass. It has been a long time since I last taught in London and it feels wonderful to be coming back!

This session is open to everyone, whether you are completely new to Kundalini Yoga or you are experienced long-time practitioner. No previous experience is needed – just an willingness to explore and learn.

Come as you are and let’s experience the journey of this uplifting and transformative practice.

Limited tickets are available, so visit the website and secure your place now!

22/10/2025

A Transformative Mantra Retreat
This retreat is for you if:
• You are struggling with depression, anxiety, sadness or anger
• You have had a recent bereavement or are grieving a loss in your life
• You want to let go of addictive behaviours
• You wish to dissolve the effects of trauma
• Life is not working for you- you are unhappy, discontented, fearful or feel stuck
• You wish to clear out the subconscious patterns to find joy and freedom in
• yourself again
• You are ready for a deep and profound experience
•
There are limited spaces available so message me for more information and get your place secured on this amazing retreat.

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Glastonbury

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