10/02/2026
I had a lovely new client in tonight for a 90 minute Head to Toe, and we got talking about the subject of exercise.
We all have busy lives which can make exercising hard. Trying to get in the mood, the motivation and finding the time to exercise can be tricky, however when we do, it always makes us feel good and puts us in a much better mood.
It’s all about making a start and keeping a routine. Then remembering to book a regular masssge to keep the body going. 🤣❤️
My next appointment is Friday 27th March at 1130am.