Tonik Studio

01/03/2026

So many lovely things to look forward to this March 💐❤️✨

Will try my best to keep this page updated with what’s on

Here are our classes this week:

✨Monday - beginners flow 6pm
✨Monday - pregnancy yoga 7:15pm

✨Tuesday - postnatal yoga 11am

✨Wednesday - beginners flow 6pm

✨Saturday - vinyasa flow 8:30am

Any drop in spaces can be booked through the website. The waiting list for pregnancy yoga has also been started if you’re looking to begin at the end of this month 🙏🏼

01/03/2026

🩵🩵BOOK NOW FOR MARCH🩵🩵

The schedule has been updated for March and you can now book in for your first Pilates class.

I have a few slots available for new clients to come along and try a class.

Classes are small and friendly and concentrate on traditional Pilates principles for a deep understanding of the technique.

Pilates is a concept where your learn to move your body with ease rather than creating unnecessary tension.

We don’t work the body to fatigue we move with precision and intention.

If you would like to join us please follow the link below 👇 to see availability and book your place.

https://www.supersaas.co.uk/schedule/Fife_Pilates/Book_Online

🩵

27/02/2026

✨Baby Massage Deal ✨

Get our special deal! Come along and bring a friend to get 50% off the class!

Get booking now, contact Jennifer on 07368279682 or Dm the page to get in touch

Baby Massage 6 week Block
@ Tonik Studio Glenrothes
Classes begin this Saturday 28th at 10:30am

25/02/2026

18/02/2026

Welcome back to Kerry and the yogi’s 🧘‍♀️Sharon and I are delighted to have you back teaching. Here’s to great times sharing the love 🥰 of wellness 🩵

18/02/2026

✨ Calm babies. Confident parents. Connected moments. ✨

Join the 6 week Baby Massage Block and learn simple, soothing techniques to support sleep, ease wind, and strengthen your bond with your child🤍

A relaxed space to connect with your little one and other lovely families too🥰

Limited spaces book now!

📞Contact Jennifer on 07368279682
💌Dm the page to get booked

18/02/2026

Well done Sharon Copland and the team for your incredible charity work 🧡 x

15/02/2026

10/02/2026

So excited to announce the competition winners ✨