What are the opening hours?

Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 8pm Friday 7am - 8pm Saturday 9am - 5pm Sunday 9am - 5pm

https://www.facebook.com/238159866050623/

Bensmithpt91

Ben Smith | Bootcamp & PT
🔥 Bootcamps | 1:1 Training
🏋️‍♀️Real Results | No Excuses
📍 Glenrothes
📩 DM “BOOTCAMP OR 1:1” to start

13/11/2025

🔥 Spaces available now for December!

And we’re already taking bookings for January 👊

If you’ve been waiting to start now’s your moment to join the team and finish the year strong 💪

Every session is packed with energy, community, and results all fitness levels welcome 🙌

💥 Studio 8 – 6am

💥 Fountain Spa – 8:30pm

Start now. Build momentum. Step into January ahead of the game 💯

📩 DM “BOOTCAMP” to secure your spot!

11/11/2025

Bootcamper Success Story Mel Mckellican 🙌

This is what she had to say below 👇

One year of Ben’s Bootcamps and the transformation has been amazing;

🏃‍♀️ improved cardio fitness
⚖ dropped 14lb
🔥 body fat % decreased
💪 feeling fitter, stronger, healthier and more confident

I really enjoy the variety and combination of exercises, the high-energy pace, and being part of such an inspiring group. Ben’s expert coaching, constant encouragement and unwavering motivation have been game-changers for me. And yes—his saint-like patience when I ask (again!) “Wait… what do I do here?” never goes unnoticed.

Still going strong and loving every minute 💪🔥

Mel Mckellican is such an inspiration let’s give her a massive round of applause 👏

09/11/2025

Finally settled in our new home after a big move. What a week but well worth it. New memories awaiting 🏡💛

08/11/2025

💥 WEEK 1 COMPLETE — STUDIO 8 BOOTCAMP 💥
What a first week it’s been! The energy, effort, and atmosphere have been unreal from everyone 🙌

Here’s a few video highlights from our first week together — and a quick heads up…

👉 There are still a few spaces left to join us this November if you want to jump in now.
👉 I’m also taking on new members for December, ready to finish the year strong 💪

If you’ve been thinking about joining, now’s the perfect time to get started!
Drop me a message or comment “BOOTCAMP” below and I’ll send you the details 👇

04/11/2025

Yesterday marked our very first morning bootcamp at Studio 8! 💥
What an incredible session with this awesome group — two morning crews coming together for the first time, plus a few new faces joining the team 💪

The energy was unreal and everyone smashed it 👏
Big thanks to all who came along and made the first morning at our new venue such a success 🙌

If you’ve been thinking about joining a supportive, high-energy group — now’s the perfect time to get involved!
Drop a 💪 below if you’re ready to give it a go 👇

01/11/2025

Last Saturday morning Bootcamp at The Fountain Spa with this amazing bunch 💙
It’s been an incredible 18 months here early mornings, big effort, and plenty of laughs along the way.
So grateful for everyone who’s been part of the journey.
Now it’s time for a new chapter both morning groups coming together as one, with some new faces joining the crew too.
Onwards and upwards ❤️💪

31/10/2025

🎃 HAPPY HALLOWEEN! 🎃

Wishing everyone who follows me — all my Bootcampers, PT clients, and supporters — a fun (and maybe slightly spooky 👻) Halloween!

You’ve all been smashing it lately — staying consistent, showing up, and putting the work in 💪🔥

Enjoy the treats tonight, you’ve earned them 😜
Then it’s straight back to business…
💥 Some are back in tomorrow
💥 The rest kick off next week

Let’s finish 2025 stronger than ever! 💥

28/10/2025

Look at this incredible transformation from John Leslie 🤯🔥
1 full year of showing up to Bootcamp, staying consistent, backing himself, and doing the WORK 💪
The results speak for themselves 📈
Proud doesn’t even cover it 👏❤️

This is what happens when you commit to the process, trust the journey, and keep showing up — even on the days you don’t feel like it.
Unreal work, John 🙌🔥

27/10/2025

🥗 CLIENT FOODIE INSPIRATION 🍓🔥

Over the past month, my Bootcampers and PT/Online clients have been smashing it — not just in training, but in the kitchen too 👏

They’ve been sharing their meals with me, and the variety has been amazing!
From quick and simple plates to colourful, balanced meals — proving that healthy eating doesn’t need to be boring 🙌

Here’s a few real-life foodie snaps for some inspiration 👇
If you’re looking to level up your training and nutrition, this is your sign 💪

26/10/2025

💭 What are you going to do to make next week a success?

That’s the question I ask every check-in — and the answers say everything about the mindset in this team 💪

It’s not about being perfect…
It’s about taking ownership, learning, and showing up stronger every week 🔥

Real people. Real effort. Real accountability.

22/10/2025

Consistency is the secret ingredient 🥦💪
It’s not about being perfect, it’s about showing up and fuelling your body right every day.

Address

Glenrothes

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 8pm
Friday	7am - 8pm
Saturday	9am - 5pm
Sunday	9am - 5pm

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