09/11/2025
⚠️ A Quick Reminder for Anyone Attending Local Fitness Classes
As the fitness community continues to grow, it’s really important to make sure that all classes — especially those involving mums, babies, or children — are delivered safely and professionally.
Before taking part in any session, always check that your coach or instructor:
✅ Holds the correct qualifications
(Level 2 Fitness Instructing, Level 3 Personal Training, and Level 3 Pre & Postnatal if working with new mums or babies)
✅ Has valid insurance
that covers the specific type of class they’re delivering (e.g. postnatal, parent & baby, or children’s fitness)
✅ Is First Aid trained
and knows how to respond in an emergency
✅ Holds a PVG check
if they’re working with babies, children, or young people
These checks protect you, your family, and your instructor, ensuring every class is safe, ethical, and compliant with UK fitness standards.
A reputable coach will always be happy to show proof of their qualifications and insurance — it’s a sign of professionalism and care.
Let’s keep our local fitness community safe, supportive, and in the hands of properly qualified professionals 💪
