Be You Mindfulness & Hypnotherapy

Be You Mindfulness & Hypnotherapy Passionate about helping people of all ages enhance their wellbeing through hypnotherapy,singing, music, sound healing, mindfulness and more

Specialising in creating purposeful, fun, interactive, courses, workshops and resources in mindful activity, hypnotherapy, hypnobirthing and specialised Baby and me parent/carer classes both in person and online. 1-2-1 and group sessions are available. Creator of Connet & Grow Mindful activity programme for schools and offer bespoke workshops for education and children and young people services
Working with professionals, children and young people and parents and carers

♥ Connect & Grow Hypnobirthing classes and workshops. In-Person - Fife and surrounding areas and online worldwide
♥ Connect & Grow Baby and parent classes - baby massage, singing, baby yoga, sensory and music
♥ Lead with Love, purpose and passion – Leadership and professional business mindfulness coaching and hypnotherapy.
♥ 1-2-1 mindful life coaching and hypnotherapy.
♥ 1-2-1 tailored Mindfulness Coaching Sessions for Children and young people

Are you coming?  🌿 wellbeSING RETREAT 🌿📅 30th Aug 2025 Where -The Hypnotherapy Centre, 13 Mannerston Holdings, by Linlit...
18/08/2025

Are you coming?

🌿 wellbeSING RETREAT 🌿
📅 30th Aug 2025
Where -The Hypnotherapy Centre, 13 Mannerston Holdings, by Linlithgow, EH49 7ND
💷 £35 | 2 spaces left!

Includes:
🎤 Group singing
(pop, folk, rock, musicals & mantra magic)
🧘‍♀️ Mindful movement
🔔 Sound bath
🥗 Shared lunch

Message me to book your space!

If you see this and want to come but are feeling nervous - I get it and I’ve got you! No pressure just fun and connection. Get in touch, I’m more than happy to have a chat with you. ❤️🎶

“What if you could spend a day… singing your heart out, moving with ease, soaking in the gorgeous sound…”Well now you ca...
16/08/2025

“What if you could spend a day… singing your heart out, moving with ease, soaking in the gorgeous sound…”

Well now you can!!! Come along to my first wellbeSING retreat! Limited spaces available - message me to book your space.

This is for For everyone who loves to sing - Even if you think you can’t sing (you
Prob can by the way)– I’ve got you!
🎶🎤❤️

Can’t wait for this!

Photo credit - by Cord Allman:

🎶 wellbeSING RETREAT 🎶✨ Very limited spaces left! ✨📅 When: Saturday 30th August 2025 – 10:30 am – 2:00 pm📍 Where: The Hy...
11/08/2025

🎶 wellbeSING RETREAT 🎶
✨ Very limited spaces left! ✨

📅 When: Saturday 30th August 2025 – 10:30 am – 2:00 pm
📍 Where: The Hypnotherapy Centre, 13 Mannerston Holdings, by Linlithgow, EH49 7ND
💷 Cost: £35



A half-day of feel-good singing, soulful sound, and a sprinkle of magic.
Think pop, folk, rock, musicals and soothing mantra-style singing to leave you feeling like your had the biggest hug for your soul! You don’t have to read music, songs are all learned by ear and pack a punch of feel good vibes.

No experience? No problem. Even if you think you “can’t sing” (spoiler alert: you probably can) – or you’re feeling a bit shy – I’ve got you. Let me show you just how amazing singing can make you feel. This is all about connection not perfection!

You’ll enjoy:
🎤 Group singing with harmonies, music, and sometimes no music at all – just pure voices together
🧘‍♀️ Mindful movement & gentle stretches to get the body singing too
🔔 A blissful sound bath to melt away tension
🎨 A mindful keepsake activity to take home and remember the day
🥗 A relaxed, shared lunch together – because connection is just as nourishing as the food!

Whether you sing in the shower, the car, on stage, or only when no one’s listening – this is for you. Come as you are, leave with a full heart, a happy voice, and a smile you can’t shake.

📌 Spaces are nearly gone – grab your spot now!

Women-centred, but all are welcome. Send me a message to book your space today.

Can’t wait to see you there - Kelly ❤️🎶🌈

Address

Saltire House, Room 22, Pentland Park
Glenrothes
KY62AL

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