Bowen Technique Glenrothes

Bowen Technique Glenrothes Bowen Technique Practitioner - Sports Injury ,Sports massage- Clinical Reflexology - Aromatherapy - What is the Bowen Technique? What Does It Treat?
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The Bowen Technique is a remedial, hands-on therapy that is applied using very gentle pressure. The practitioner uses thumbs and fingers on precise points of the body to perform Bowen’s unique sets of rolling-type moves which stimulate the muscles and soft tissue of the body. There is no manipulation or adjustment of hard tissue and no force is used. The experience of a treatment is gentle, subtle and relaxing. It is believed that the Bowen Technique prompts the body to reset, repair and balance itself and clients report the experience of pain relief, improvement of function and recovery of energy. What responds well to the Bowen Technique? In short, almost everything can respond well to Bowen treatment and this is why:

The Bowen Technique is a non-intrusive complementary hands-on therapy. The technique is based on the theory that gentle moves over precise points of the body can prompt the body’s innate ability to relieve pain, restriction and imbalance without the need for deep, manipulative or forceful treatment. Bowen practitioners work holistically with their clients and expect to work alongside allopathic health professionals to support optimum health for their clients.For example, one of the most common complaints for which people seek Bowen treatment is back pain. The average number of treatments people have is three to four. There are always exceptions to any rule, and some people will need further or even on-going treatment. Painful and restricted shoulders are also a particular favourite as are neck pain, respiratory conditions and headache patterns. Bowen is being widely used for sports injuries as well, with rugby clubs and premiership football clubs showing interest. Not only do sportsmen report fewer injuries when treated regularly but they also notice enhanced performance. The Bowen Technique was developed in the 1950s by Australian Tom Bowen. Training courses in Mr Bowen’s technique were first offered in the late 1980s in Australia and came to the UK in 1993.

15/11/2025

Your body is a masterpiece — a living system of intelligence, rhythm, and balance.
No one else moves, feels, or responds quite like you.
Even identical twins have their own unique patterns — in their fingerprints, their eyes, and the way their nervous system communicates.
Every moment, your body is quietly at work: repairing, rebuilding, and rebalancing. Your brain processes more information than any computer, your heart beats to its own rhythm, and your fascia connects it all — a network of constant communication.
Bowen Therapy honours that wisdom — the body’s remarkable ability to listen, adapt, and find its own way back to ease.
You’re not just one in a million — you’re one in eight billion, and every part of you tells that story.
07884432167 for appointments

20/09/2025
13/09/2025

Trust your body’s intelligence.
It’s always communicating with you — Bowen Therapy listens and works with your body, not against it.

28/08/2025

The Vagus nerve — known as the wandering nerve — travels from the brain through the body, connecting with the heart, lungs, gut, and more.
Because it touches so many systems, what happens in the Vagus nerve can impact the whole body.
When the Vagus nerve isn’t working well, it can contribute to issues like poor digestion, sleep disorders, hormonal imbalances, difficulty regulating heart rate, challenges with stress and mood, and more.
Therapies like Bowen Therapy may support and stimulate the Vagus nerve for a healthier, more balanced you.
When you care for your Vagus nerve, you support your whole self.

03/08/2025

Tension isn’t always caused by what we think.
It’s not always about sore muscles or poor posture — sometimes, chronic tension can reflect a nervous system stuck in “go mode.”
When your body doesn’t feel safe enough to relax, it can hold on to patterns long past their use.
Bowen Therapy works with the nervous system in a gentle way — using minimal input, space, and stillness to invite a shift.
Sometimes, less really can be more.
This post is for general information only. Please seek professional advice for persistent pain or health concerns. 07884432167 For appointments

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Saltire House, Pentland Park, Room 18
Glenrothes
KY62AL

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What is the Bowen Technique? The Bowen Technique is a remedial, hands-on therapy that is applied using very gentle pressure. The practitioner uses thumbs and fingers on precise points of the body to perform Bowen’s unique sets of rolling-type moves which stimulate the muscles and soft tissue of the body. There is no manipulation or adjustment of hard tissue and no force is used. The experience of a treatment is gentle, subtle and relaxing. It is believed that the Bowen Technique prompts the body to reset, repair and balance itself and clients report the experience of pain relief, improvement of function and recovery of energy. What Does It Treat? What responds well to the Bowen Technique? In short, almost everything can respond well to Bowen treatment and this is why: The Bowen Technique is a non-intrusive complementary hands-on therapy. The technique is based on the theory that gentle moves over precise points of the body can prompt the body’s innate ability to relieve pain, restriction and imbalance without the need for deep, manipulative or forceful treatment. Bowen practitioners work holistically with their clients and expect to work alongside allopathic health professionals to support optimum health for their clients.For example, one of the most common complaints for which people seek Bowen treatment is back pain. Painful and restricted shoulders are also a particular favourite as are neck pain, respiratory conditions and headache patterns. Bowen is being widely used for sports injuries as well, with rugby clubs and premiership football clubs showing interest. Not only do sportsmen report fewer injuries when treated regularly but they also notice enhanced performance. Reactions and responses to treatment can vary from being tired, thirsty,stiffness, headaches or an increase in pain levels, flu like symptoms. It is important that the client does not cease treatment in response to a strong reaction as further treatment will be needed for the full effect to be felt.The average number of treatments people have is three to four. There are always exceptions to any rule, and some people will need further or even on-going treatment.