Sunrise Counselling & Coaching

Sunrise Counselling & Coaching Psychotherapeutic Accredited Counsellor and NLP Coach
MSc Psychology

Which will you choose?
29/10/2025

Which will you choose?

🎒Back-to-school season🎒Going back to school after summer can stir up a whole mix of feelings - excitement, anxiety, drea...
04/09/2025

🎒Back-to-school season🎒

Going back to school after summer can stir up a whole mix of feelings - excitement, anxiety, dread, fear, sadness or even overwhelm.

For children and parents alike, change takes energy, and it’s okay if this transition feels tender, unwanted and scary. If you would like to talk through your feelings, please reach out and contact me to arrange a session.

Remember: resilience isn’t about having it all figured out - it’s about finding small ways to steady yourself through change. A grounding breath, a calm morning ritual, or a moment of connection at the end of the day can make all the difference. 🌱

Here’s to easing into new routines with gentleness, courage, and compassion - for ourselves and for those we love. ✨

What’s one small practice that helps you feel grounded during times of change?

How are you feeling about summer ending?
31/08/2025

How are you feeling about summer ending?

Address

11 Kingsmoor Road
Glossop
SK137RG

Opening Hours

Monday 10am - 3pm
Tuesday 10am - 3pm
Wednesday 4pm - 9pm
Thursday 10am - 3pm
Friday 9am - 1pm

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