LET’S exercise, talk & support

LET’S exercise, talk & support Let’s Exercise, Talk & Support group for Men. An inclusive chatty environment for men to talk.

men’s support group every Friday in gamesley 18:00-19:30. we have helped a lot of men since we started this group in 202...
17/04/2026

men’s support group every Friday in gamesley 18:00-19:30.

we have helped a lot of men since we started this group in 2023 and they have gone on to do great things and this is what is needed a good support group that can help each other grow! 📈

Things are hard when you face them on your own but if you face them with a team behind you who’s helping and supporting weekly trust me it definitely definitely helps Don’t struggle alone.

Come and join us, even if you don’t want to talk about what’s bothering you, you don’t have to you can just be there and just have a listen possibly even end up helping someone

you never know unless you come down and give it a go.

This is a non-judgemental confidential men’s support group we take this very serious! Please respect the space and everyone involved. 🙏🏽💙

MEN THIS IS YOUR CALL TO SHOW UP 🚶‍♂️Please share and get this out there it could help a lot more men that you know. Tha...
09/04/2026

MEN THIS IS YOUR CALL TO SHOW UP 🚶‍♂️

Please share and get this out there it could help a lot more men that you know.

Thank you 🙏🏽

Too many of us are carrying stress, pressure, and weight on our shoulders in silence. This walk isn’t just about steps — it’s about strength, connection, and showing up for yourself and the men around you.

We’re getting out, moving forward, and proving that resilience isn’t built sitting still.

But here’s the truth:
👉 Growth doesn’t happen in comfort
👉 Strength is built in discomfort
👉 Comfort keeps you the same—challenge changes you
👉 You grow when you face what you’d rather avoid
👉 Brotherhood is built side by side

If you’ve been feeling stuck, overwhelmed, or just need to reset — this is your opportunity.

No excuses. No egos. Just men walking, talking, and getting stronger together.

🔥 Step up. Show up. Don’t sit this one out.

Drop a message or comment if you’re in.

LET’S exercise, talk & support

Tonight men’s support group 6-7:30pm we are located at Gamesley Community Group sk13 0la.You don’t have to struggle alon...
27/03/2026

Tonight men’s support group 6-7:30pm we are located at Gamesley Community Group sk13 0la.

You don’t have to struggle alone you won’t be judged you won’t be put under any pressure. This is a safe space and if you want to talk you can you don’t have to.

👏
27/02/2026

👏

Hey Gamesley! 👋

On 5th March, we’ll be out and about in the local community delivering 4,000 Wellbeing Guides straight through your doors.

We’ll be around the estate from 9:30am – 4:30pm, with some of our team based at the community centre throughout the day – so please pop in and have a chat with us. We’d love to meet more of you!

These guides have been developed with you – alongside local residents, partners, and the Residents Forum – following the Community Needs Assessment and the great work already happening across Gamesley.

Inside, you’ll find information about:
💚 Local mental health and wellbeing support
🎯 Activities and groups happening at your local community centre
🤝 Opportunities to get involved and connect with others

🎙️ We’ve also just released a podcast episode featuring the fantastic Gamesley FC Coach and Chairman, Tom Burns (Burnsey), sharing his passion for the club and the community.

If you’d like to have a listen, visit: https://open.spotify.com/episode/0CSLdyWDB2pRBqunJsXO0P?si=6f70ec8733a943b6

We’re really looking forward to seeing you!

We’re at Gamesley Community Group tonight LET’S exercise, talk & support 💙come over and join the men for a nonjudgementa...
06/02/2026

We’re at Gamesley Community Group tonight

LET’S exercise, talk & support 💙

come over and join the men for a nonjudgemental confidential men’s support group

There’s no pressure if you don’t want to talk you don’t have to.

we are here to support you the best we can.

Massive thank you to Tom Burns for leading the lads and making sure they all got there and back safe. Today’s walk was p...
01/02/2026

Massive thank you to Tom Burns for leading the lads and making sure they all got there and back safe.

Today’s walk was powerful. Lads from all walks of life came together, put one foot in front of the other, had real conversations, shared a few laughs, and carried things a little lighter by the end. That’s what this is about. We walk. We talk. We support each other.

You don’t need to have the answers. You don’t need to be “going through something big.” You just need to be willing to show up. The men absolutely smashed today’s walk and every man there should be proud of himself for taking that step.

If you’ve been feeling stuck, overwhelmed, isolated, or just quietly carrying more than you let on, you’re not alone even if it feels like it. There’s strength in walking alongside other men and smashing what you set out to do!

We’ll be back again next month, and there’s always room for more. If you’re reading this and thinking “maybe I should go then this is your sign. 😁👊

Not only did the lads smash the walk they also helped get a car out of a ditch at the beginning of the walk 👏

18:00-19:30 tonight at Gamesley Community Group this is a confidential and a safe space for you to get things off your c...
16/01/2026

18:00-19:30 tonight at Gamesley Community Group this is a confidential and a safe space for you to get things off your chest, or you can come and you don’t have to talk you can just have a brew and know your not alone.

Sunday the 1st of February, Tom Burns will be leading a walk with our Mens Group so if you’re a man and you’re strugglin...
10/01/2026

Sunday the 1st of February, Tom Burns will be leading a walk with our Mens Group so if you’re a man and you’re struggling this is a perfect opportunity to get things off your chest whilst out walking, or if you just want to get out and clear the head this will be a perfect little walk for that.

Tonight at Gamesley Community Group men’s support group 18:00-19:30 if you need us we are here for you, this is a confid...
09/01/2026

Tonight at Gamesley Community Group men’s support group 18:00-19:30 if you need us we are here for you, this is a confidential group and a safe space.

If you don’t want to talk you don’t have to.You can just come and have a brew and see how you feel you’re more than welcome.

It’s ok to need abit of support, don’t be afraid to ask for it.

2026 is here and we are back with our men’s group tonight 18:00-19:30 Gamesley Community Group please come along if your...
02/01/2026

2026 is here and we are back with our men’s group tonight 18:00-19:30 Gamesley Community Group please come along if your are struggling.

don’t be alone we are here to help in the best way we can it’s a very easy going confidential group we offer a watsapp support grout chat so we can all stay in contact, we are going to be doing our big walks again. we are also going to be doing another retreat this year last years was amazing!!

There is no pressure to talk, if you just want to come in and have a brew few biscuits and just get to know the lads before opening up that’s absolutely fine we have had men take weeks/months to open up and others on the night.. there is no pressure

Happy new year and all the best from our team 😁

Men’s group tonight 18:00-19:30 at Gamesley Community Group this is the last one before Christmas 🎄
19/12/2025

Men’s group tonight 18:00-19:30 at Gamesley Community Group this is the last one before Christmas 🎄

18/12/2025

Address

The Bureau, Henry Street
Glossop
SK138BW

Opening Hours

4pm - 5pm

Alerts

Be the first to know and let us send you an email when LET’S exercise, talk & support posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share