Global Therapies Physiotherapy & Personal Training

Global Therapies Physiotherapy & Personal Training Physiotherapy, Sports & Remedial Massage Therapy; Pregnancy Massage, Personal Training & Pregnancy Fitness Do you have a niggle? We are not like that.

Global Therapies is a Physiotherapy, Sports and Remedial Massage and Personal Training business, with its heart firmly in the Peak District. Our therapists are highly active runners, cyclists and climbers. Past experience of desk based jobs and an active lifestyle enables us to talk with authority on sports based injuries as well as work induced repetitive strain issues. We work with all kinds of people from elite athletes in the running, cycling, lifting and figure athlete disciplines, to daily joggers, club level runners and desk bound office workers. Are you a bit concerned that if you see a health professional – be it a doctor or a therapist – they will just fob you off with the catch all “well, if it hurts, don’t do it” phrase? See the Therapists page on our website for more about the way we work.

23/02/2026

Exercise During Pregnancy 🤰

Pregnancy doesn’t mean stopping — it means adapting.

Staying active can help reduce back pain, improve energy, support mental wellbeing and prepare your body for labour and recovery.

Our Pregnancy PT sessions are designed to support you safely at every stage.

✔️ Tailored to your trimester
✔️ Focused on strength & stability
✔️ Safe, guided movement
✔️ Supportive, welcoming environment

You don’t have to figure it out alone — we’re here to help you move with confidence throughout your pregnancy 💛

📍 Glossop
📩 Message us to find out more or book your first session

Helping you move better, feel stronger, and live pain-free.From physiotherapy and sports massage to personal training — ...
19/02/2026

Helping you move better, feel stronger, and live pain-free.

From physiotherapy and sports massage to personal training — your recovery starts here.

📍 Global Therapies, Glossop

16/02/2026

Rebuilding strength, one squeeze at a time 💪🧡
Hand therapy putty is a simple but powerful way to improve grip, mobility, and finger control after injury or surgery.

If you’re struggling with hand pain, stiffness, or weakness, we’re here to help.

📍 Glossop & High Peak
📩 Message us to book an appointment or book via our website

Feeling the love this Valentine’s Day 💚If pain or injury is holding you back, Global Therapies is here to help you get b...
14/02/2026

Feeling the love this Valentine’s Day 💚

If pain or injury is holding you back, Global Therapies is here to help you get back to doing what you love. We focus on finding the root cause — not just treating the symptoms — so your recovery is quicker, stronger, and long-lasting.

Thank you, Ben, for your kind words and continued trust 🙌

Show your body some love this Valentine’s Day and start your recovery journey today.

11/02/2026

Getting stronger isn’t just about pushing harder it’s about working smarter.

As Tim explains at Global Therapies, every workout creates fatigue first… then with the right recovery, your body adapts and comes back stronger.
Train intelligently. Rest properly. Progress consistently. 💪

04/02/2026

You don’t need to smash every session.
You just need to move today.

Consistency beats intensity every time.
Small steps, done regularly, are what actually change how you feel, move, and live.

If you’re ready to get started, or get back into it…
1-to-1 personal training is about support, not pressure.

📩 Message me to enquire about 1-1 PT and we’ll take it from there.

Lynne x

First time out on real rock since 2019. Semi regret selling more than half of my trad rack, thinking id never really cli...
25/07/2025

First time out on real rock since 2019. Semi regret selling more than half of my trad rack, thinking id never really climb again. However, had enough, and cobbled together with Andys rack, all was good.

Shoes are looking a little worse for wear though...

Address

Glossop
SK13

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+447985251185

Website

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