Global Therapies Physiotherapy & Personal Training

Global Therapies Physiotherapy & Personal Training Physiotherapy, Sports & Remedial Massage Therapy; Pregnancy Massage, Personal Training & Pregnancy Fitness Do you have a niggle? We are not like that.

Global Therapies is a Physiotherapy, Sports and Remedial Massage and Personal Training business, with its heart firmly in the Peak District. Our therapists are highly active runners, cyclists and climbers. Past experience of desk based jobs and an active lifestyle enables us to talk with authority on sports based injuries as well as work induced repetitive strain issues. We work with all kinds of people from elite athletes in the running, cycling, lifting and figure athlete disciplines, to daily joggers, club level runners and desk bound office workers. Are you a bit concerned that if you see a health professional – be it a doctor or a therapist – they will just fob you off with the catch all “well, if it hurts, don’t do it” phrase? See the Therapists page on our website for more about the way we work.

05/11/2025

How's that for multitasking?!

An explanation of how things work here.
I try to get people back to health and their activities with the least amount of time and expense for them as possible.
Sometimes multiple sessions are needed, but if they aren't, I try to help you be better and stay better in as few sessions as possible.

29/10/2025

Reasons to lift heavy: 6x 15kg cat litter, plus 30kg of cat food to carry up 3 flights of stairs

23/10/2025

Swipe for Kettle bell perspective 🤣

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Just 20 minutes of lifting after dinner 💪Nothing fancy, nothing long, just something.Because here’s the thing: it doesn’...
21/10/2025

Just 20 minutes of lifting after dinner 💪
Nothing fancy, nothing long, just something.

Because here’s the thing: it doesn’t have to be an hour. It doesn’t have to be perfect. You don't even need to be wearing gym clothes.

It just has to happen.

Little and often really does add up, consistency wins every time. 🩶

First time out on real rock since 2019. Semi regret selling more than half of my trad rack, thinking id never really cli...
25/07/2025

First time out on real rock since 2019. Semi regret selling more than half of my trad rack, thinking id never really climb again. However, had enough, and cobbled together with Andys rack, all was good.

Shoes are looking a little worse for wear though...

It's not often that this is the sole advice I give in a consultation, however, it does happen occasionally.Sometimes, ti...
24/07/2025

It's not often that this is the sole advice I give in a consultation, however, it does happen occasionally.

Sometimes, tissues (be they muscle, bone, ligament or tendon) just need some time to chill out and rest.
There are no exercises to do. There is no magic wand or potion that will suddenly make them feel better.

It really is a case of STOP. Rest. Let it desensitise. Let it heal.

Address

Glossop
SK13

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+447985251185

Website

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