06/01/2026
💛 Why has Slimming World introduced Healthy Fat Choices? 💛
Because health isn’t just about losing weight ... it’s about feeling your best for life 🌱
At Slimming World, food has always been about balance, enjoyment and real-life eating, and Healthy Fat Choices are a perfect example of that 💫
🥑 Healthy fats (like avocado, nuts, seeds and oils) play an important role in our bodies. They help with:
✨ Heart health
✨ Feeling satisfied and fuller for longer
✨ Absorbing vitamins
✨ Supporting long-term wellbeing
So rather than cutting fats out completely, Slimming World has embraced the science and created Healthy Fat Choices, helping members enjoy these foods in the right amounts, without guilt or confusion ❤️
This means:
✔️ No “good vs bad” food labels
✔️ No fear around food
✔️ Learning skills for life, not quick fixes
✔️ Weight loss and health working together
Because real success isn’t about restriction…
It’s about confidence, balance and food freedom. And that’s exactly what we build in group ... week after week 💕
Come along to find out more.
Thursday Evening 5.30pm and 7pm
Friday morning 7.30am and 9.30am
Glossop North End Surrey Street