Ryan Knight Therapy Services

11/02/2026

05/02/2026

If grief was a pebble..
the tiny rock would symbolise my love, and my pain,
and it would last forever, for as long as I reign.
An ever lasting yearning that helps me feel close,
to the source of my pain and the one I miss most.
The pebble would feel heavy, and make me move slow,
burning my life and disrupting my flow.
But what can I do, I can’t let it go.

Do I hold it close or throw it away,
Do I hide it inside, or put it on show in a matinee.
Do I let them see, will they understand,
I could bury it deep if my body was sand.

I’m stuck with the pebble, it’s mine to keep,
It’s unimaginable pain that makes me weep.
But it’s memories too, and a connection that’s strong,
to a love everlasting, a never ending song.
I would choose to carry the pebble, and hold it close to my heart,
it could help me feel like we are never apart.
Maybe one day, the pebble will feel light,
because I’m surrounded by love and I’m not alone in this fight.

If my grief was a pebble, a tiny stone…
I would smile when I held it, and never feel alone

Ryan knight

21/01/2026

Put your hand up if your childrens home has been rated outstanding by Ofsted for the second consecutive year!

15/01/2026

I’m excited and proud to be a finalist for the therapeutic business of the year award at the Glossop and High peak business awards 2026!!

I would like to thank all of my customers, past and present, for showing faith in me and trusting me to support you on your journeys

👍💪👌❤️

03/01/2026

Mental health boot camp coming soon!!

30/12/2025

Worth a shot 👌❄️🔥❤️

✨ Businesses across Glossop and the High Peak are gearing up for the forthcoming 2026 Business Awards ✨

This year’s event will be held at the spacious Glossop Market Hall, offering a bigger stage for a more prestigious celebration of local enterprise.

The awards ceremony takes place on Monday 9th February - don’t miss your chance to be recognised as a winning businesses. Submit your entry via the link below.

Here’s the inside scoop on this year’s judging panel…

⭐️ JOHN WOODDISSEE: Business Solutions (Quality & Training) Ltd

John is an experienced senior manager with a wealth of human resource experience, and is particularly experienced in the management and implementation of strategic and cultural change in multi-site, multi-disciplinary environments. His experience has included both service and manufacturing sectors, together with local and national government.

⭐️ ANGI DOY - MBA, CIM: Former Director of Norfolk Chamber of Commerce

Angi owned and managed her own business, a freehold public house, before joining The Chamber of Commerce. She says, ‘Entrepreneurs are my favourite type of people. I just love their passion and enthusiasm for finding solutions.” These days Angi uses her 30 years of business experience as a Life Coach and Business Mentor.

⭐️ NICK RUSLING: CEO of City Wellbeing Series Ltd

Nick has been in Greater Manchester since 2017, when he acquired the Manchester Marathon and Half Marathon. He has delivered mass-participation events worldwide, helping millions get active and raising over £150 million for good causes. He calls Greater Manchester the best place he’s worked due to its people and collaborative spirit. Nick created the GM Wellbeing Series to support inclusive workforce wellbeing. His leadership roles span A*O (Tour de France owners), IMG and CEO of All Here, and he is a former Trustee of Women in Sport.

Check out the categories below and submit your entry here:

www.thebusinessawards.co.uk/glossop-and-high-peak-business-awards

28/12/2025

New year special offer; Saturday 3rd January…

1 hr Infrared sauna and ice bath for £20!! 🔥❄️

Supervised and guide
Limited slots available
Message for details and bookings

26/12/2025

Shift your focus from the generic “new year, new me”, joining a gym, eating healthy and full of optimism, then back to old habits within a month.

Instead, work on deeper emotional renewal and support; especially after a period of high stress, change and winter blues. Start the year with focus on healing old wounds, learning self love, discover why you find yourself repeating the same old patterns of behaviour, improve your relationships and communication skills and get a new life script on the road