Glossop Physio

Glossop Physio Physiotherapy and Sports Rehabilitation Clinic in Glossop. We treat back pain, sports injuries and chronic pain syndromes.

Exercise Rehabilitation & Physiotherapy Clinic

🌸Mother’s Day Bundle - The perfect treat for Mum🌸Looking for a thoughtful gift that says thank you for everything? Our M...
04/03/2026

🌸Mother’s Day Bundle - The perfect treat for Mum🌸

Looking for a thoughtful gift that says thank you for everything?

Our Mother’s Day bundle (£50) includes:
💐 Beautiful fresh flowers
🍫 Delicious Lindt chocolates
💆‍♀️ Relaxing massage vouchers (30 min massage)

The perfect way to help Mum unwind and feel appreciated.

📦 Pre-order now
📍 Collection from the clinic on Friday 13th

Limited bundles available- secure yours before they’re gone!

Send us a DM 📩 to order!

(Or forward on to someone as a hint 😉)

04/03/2026

Noisy knees? If your knees pop or crack, watch this reel- it’s more normal than you think!

28/02/2026

Back pain doesn’t automatically mean bed rest 🛌❌
Movement is medicine - the right kind at the right time!

Did you know that reviews really mean the world to us ⭐️ 😊 When you share your experience at our clinic in Glossop, it s...
24/02/2026

Did you know that reviews really mean the world to us ⭐️ 😊

When you share your experience at our clinic in Glossop, it shows others an insight to their own experiences available at Glossop Physio.

A few words from you can really boost our business and help us to grow and continue to reach amazing customers (like you 😊) and help us to continue to do what we love 💚

18/02/2026

Had a scan for your back?

Scans can be helpful in some cases, but they can also make you more aware — and sometimes more worried — about normal changes in the spine.
When the back starts to feel fragile, people often move less, guard more, and lose confidence… which can actually slow recovery.

For most common back pain, getting the right advice, movement, and rehab is often more helpful than focusing on scan results alone.
MRIs have their place, but they’re not always the first step.

A good physio assessment can guide you on what your back really needs.

📍General advice only — speak to a healthcare professional if you’re concerned.

Let’s talk back pain 😣 If you’re:- Stiff when you wake up- Achy after sitting - Getting flare-ups at the gym - Dealing w...
12/02/2026

Let’s talk back pain 😣

If you’re:
- Stiff when you wake up
- Achy after sitting
- Getting flare-ups at the gym
- Dealing with sciatica
- Or just fed up with recurring pain

We can help!

At Glossop Physio, we can help people to understand what is causing their symptoms - and how to fix them properly.

Our approach:

✔️ Proper assessment
✔️ Hands-on treatment
✔️ Strength and rehab
✔️ Clear plan
✔️ No guesswork

Most back pain is very treatable when you address the real cause. Don’t wait for it to get worse!

Based in the centre of Glossop, we have limited appointments available this week.

📲 DM us and we’ll send booking info
🔗 or use the link in bio

Last night at the Glossop and High Peak awards!What a night! Celebrating local businesses in the area, a black tie event...
10/02/2026

Last night at the Glossop and High Peak awards!

What a night! Celebrating local businesses in the area, a black tie event with a 3 course dinner, arrival drinks and all held inside Glossop’s fantastic new Market Hall!

Although we didn’t walk away with an award on the night, we were honoured to be shortlisted to be in with the finalists! It was a fab event, thank you and

Well done to all the winners 🌟 , there are fantastic businesses in Glossop and the High Peak 👏

05/02/2026

Posture tip Thursday 🧍‍♂️
On your walk home from work, try this simple adjustment to reduce strain and walk taller!

05/02/2026

Sharing for anyone this may help 👋

A lot of people don’t realise we offer something called a Body MOT at the clinic, so we thought we’d share what it actually is.

It’s a comprehensive head-to-toe check of how your body is moving: looking at balance, strength, joint movement, and overall movement patterns. We use force plates alongside a detailed physiotherapy assessment to help identify things like muscular imbalances or restrictions that may not be causing pain now, but could contribute to issues in the future.

People often use it to better understand ongoing niggles, feel more confident returning to exercise, or simply get a clearer picture of how their body is functioning.

Just sharing for awareness in case it’s useful to someone locally ☺️💪

04/02/2026

If you have back pain, you probably don’t need a new mattress. Check out this tip, and save your money 💰, fix the real cause instead.

If your back pain keeps coming back, a proper assessment can make all the difference.

📍 General advice only, see a physiotherapist for an individual assessment

👍 Save this post and share it with someone who might benefit!

What a gorgeous sunny day ☀️ to travel into our little town of Glossop! Coming all the way from Lancaster, Sam knows whe...
28/01/2026

What a gorgeous sunny day ☀️ to travel into our little town of Glossop! Coming all the way from Lancaster, Sam knows where a good physio is and it was worth his travels to return to see John in clinic today!

Thanks Sam, great to see you and assist in your recovery!

Putting in the work 💪 Guided by our expert physiotherapist to rebuild strength safely and effectively. Every rep is a st...
23/10/2025

Putting in the work 💪 Guided by our expert physiotherapist to rebuild strength safely and effectively. Every rep is a step closer to feeling stronger than ever! 🏋️✨

Introducing our Physio- led Personal Training. Expert guidance, tailored to your body. We work with people of all ages and fitness levels - from those new to exercise to experienced gym-goers looking for a smarter approach.

Book your first session and experience the difference of physio- led training in our in house gym!

Address

7 Norfolk Square
Glossop
SK138BP

Opening Hours

Monday 7:30am - 9pm
Tuesday 7:30am - 9pm
Wednesday 7:30am - 9pm
Thursday 7:30am - 9pm
Friday 7:30am - 9pm
Saturday 10am - 3pm
Sunday 10am - 3pm

Telephone

+447517421800

Website

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