15/08/2021
Health&Hustle is providing activity via virtual challenges and creating community groups. It’s part of our One Glos programme and open to all health organisations. Get in touch if you want to know more or speak to an organisation who are benefiting from being part of our initiative
You may be at 🏡 more than usual, but you can be active:
💻Join online exercise classes
🎶Dance!
🎮Enjoy active video games
⛹️Play sports while staying safe
🚶🏾♀️Take stairs
⌨️ Work standing up
Regular physical activity is good for mental health and wellness, including during COVID-19.