Bouncing Back Injury Clinic

Bouncing Back Injury Clinic Affordable, no-nonsense private health care. For more info, take a look my website 🤸‍♀️ Please see website for further details.

Located on the outskirts of Gloucester, providing a wide range of professional musculoskeletal services, including diagnosing injuries, treating and rehabilitation. A small sports injury clinic based in Gloucester for occupational and sporting injuries. Sports massage, injury assessment, treatment, rehabilitation and well-being advice.

I am out of office 26th November until the 3rd December on a snowy holiday. I will response to messages on my return 🩵Se...
25/11/2025

I am out of office 26th November until the 3rd December on a snowy holiday. I will response to messages on my return 🩵
See you in December 🎄

Flowers to say thank you 😍 such a lovely gesture. I am incredibly busy at the moment, a kind gesture like this means the...
22/11/2025

Flowers to say thank you 😍 such a lovely gesture.
I am incredibly busy at the moment, a kind gesture like this means the world to me - thank you! 😊 life is busy and I am carefully sharing time between:
- patients
- lecturing
- mentoring new grads
- new clinic
- Professional Doctorate
- life too! Because I really believe in practice what you preach - exercising and eating well help keep up with busy life.
I am on holiday for a week as of the 26th November so any queries please get in touch before then 🙏

Nosey 👃… ideally you want a nosey healthcare professional. The reason being so many health conditions are systemic and t...
19/11/2025

Nosey 👃… ideally you want a nosey healthcare professional. The reason being so many health conditions are systemic and therefore need to be treated holistically. Let’s take frozen shoulder as an example…

Frozen shoulder is not simply an "injury" it is a whole body issue. As you can see from my little nerdy info graphic below. This is why I always do a 60-75 min initial appointment! I want to know EVERYTHING so I can make the best decisions for you and your treatment plan!

Based on a wonderful journal article I read last week, I know what a bookworm 🤓

Frozen shoulder as a systemic immunometabolic disorder: the roles of estrogen, thyroid dysfunction, endothelial health, lifestyle, and clinical implications - Santiago Navarro-Ledesma (October 2025)

Massive shout to our wonderful uni students and my energetic colleagues at UoG 🩵 supporting children in need
04/11/2025

Massive shout to our wonderful uni students and my energetic colleagues at UoG 🩵 supporting children in need

Busy busy busy... 🐝 Another day, another bit of learning 🤓 📚
27/10/2025

Busy busy busy... 🐝
Another day, another bit of learning 🤓 📚

Technology?! ⚠️ Please do not call or text me today - WhatsApp, email and social media only. My SIM card stopped working...
24/10/2025

Technology?! ⚠️ Please do not call or text me today - WhatsApp, email and social media only. My SIM card stopped working yesterday, new SIM sorted today but it will take 24 hours for my number to sync. Apologies 🙏 If you have text or called and I haven't replied its because I haven't received it so please pop me an email instead 😊

It was world mental health day last Friday. Spending time in nature is definitely some of the best medicine for me, look...
15/10/2025

It was world mental health day last Friday. Spending time in nature is definitely some of the best medicine for me, look at the views from the Welsh mountains on sunday 😍 no worry ever feels quite so big when you're stood at the top of a hill or mountain ⛰️ I hope you are finding ways of nurturing your mental wellbeing too 💚

🏉 Where it all started... The side of a rugby pitch... I don't do as much pitchside anymore because I just can't fit eve...
10/10/2025

🏉 Where it all started... The side of a rugby pitch... I don't do as much pitchside anymore because I just can't fit everything in! But Saturday I returned to the club that was my first proper job to cover a game for them. What a pleasure it was the cover a game of rugby, good to keep my skills fresh and a little reminder of the 15 year old girl who used to carry a first aid bag for my brother Junior rugby team (look at the full tacksuit vibe 👀). Also pictures of me as a uni student over a decade ago 🩵 Wishing you all a wonderful weekend whatever you might be up to 😘

I know it's early... but I have already started to book some appointments into the new year 🤫 so please plan ahead if yo...
04/10/2025

I know it's early... but I have already started to book some appointments into the new year 🤫 so please plan ahead if you'd like to see me before Christmas 🎄 this is also your annual reminder that I do gift vouchers 🎁 I am on annual leave 26th Nov to 3rd of Dec and off 24th Dec to 2nd Jan. Much love, Bouncing Back 🎾

Well done all my Cheltenham runners 🏃‍♀️ well done to my colleagues and students supporting too 💆‍♂️
22/09/2025

Well done all my Cheltenham runners 🏃‍♀️ well done to my colleagues and students supporting too 💆‍♂️

Running a small business is tough - something that makes it a little easier is when you lovely people make recommendatio...
16/09/2025

Running a small business is tough - something that makes it a little easier is when you lovely people make recommendations and reviews!

I do not always reply to tags and comments on social media, please don't take that personally. I get so many messages everyday - I have made the decision to focus on messages that are direct to me, I would rather spend time responding to your injury questions etc. This is a way of me guarding my own time!
If you would like to give anonymous feedback... here is a link: https://forms.gle/dLaPSF8SBPEdtTnY9

How to write a google review?
• Sign in to your Google account.
• Search for the business you want to review.
• When the business information box appears at the top of the page, click on the Reviews tab.
• Below the Google review summary, you’ll see “Rate and review.”
• Click the number of stars you want to award the business.
• Share details of your own experience with the business.
• Add relevant photos to your post, if you have any.
• Click “Post.”

How to write a review on Instagram/Facebook
• Go to the page of the business you want to review
• Click Reviews
• Select Yes or No to recommend the business
• Write your review
• Select who can see your review
• Click Post

How to contact me?
Katy@bouncingbackinjuryclinic.co.uk
07704633853
Also on LinkedIn!

I love it when someone gives me a book to read. I believe more and more of what I see in clinic relates to adrenal fatig...
13/09/2025

I love it when someone gives me a book to read. I believe more and more of what I see in clinic relates to adrenal fatigue... we live in a world that is too fast and too busy! Our bodies need rest, nature and calm sometimes. I hope you have some rest planned into your weekend 🩵 much love, Katy

Address

Sims Lane
Gloucester
GL23NJ

Opening Hours

Monday 8am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm
Saturday 8am - 12pm

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