Back.upandrunning

22/12/2025

I’d like to thank all my followers and clients for your support. Have a very Merry Christmas and Happy New Year 🥳 🥂

14/12/2025

Cancellation this Friday at 4pm if anyone needs a slot before Christmas.

29/11/2025

Massage vouchers available if you’re stuck for Christmas gift ideas 🎅🏼🎄🎁

09/11/2025

Spaces available Monday and Friday this week if you have any niggles that need sorting 😊

20/10/2025

02/06/2025

1 year since I spent the day massaging around 50 triathletes! 🥵

11/05/2025

Spaces available this week if anyone needs to book in 😊

10/04/2025

school’s out! I have daytime availability over the next two weeks if anyone needs to book a slot 😊

02/03/2025

Congratulations to Richard Hopkinson the winner of my free massage treatment 👏🏻

10/02/2025

I have availability both daytime and evening during the w/c 17th February. Please feel free to message for more info. 😊

09/11/2024

Gift vouchers available for Christmas presents!! Message me for details. I will try and create a package for your budget 😊

22/09/2024

Why you should treat yourself to a massage ☺️

Studies of massage benefits have found massage can:

•Help reduce stress.
•Lessen pain and muscle tightness.
•Increase relaxation.
•Improve the work of the immune system.
•Improve exercise performance and prevent injuries.
•Better quality of sleep
•Quicker recovery between workouts
•Improved flexibility.
•Boost mental health and wellbeing

What are you waiting for!! Message me to book ☺️