Quay Yoga Studio

Quay Yoga Studio We are Gloucester's local yoga studio. Offering a range of classes from traditional and alternative Yoga Studio in Gloucester

Looking for a yoga holiday this year? Join for her luxury Yoga & Slow Livng Retreat from 21 - 26 August 2026 🌞Tucked aw...
16/02/2026

Looking for a yoga holiday this year? Join for her luxury Yoga & Slow Livng Retreat from 21 - 26 August 2026 🌞

Tucked away in the sun-kissed countryside of south west France, this retreat is for stripping away all the busyness involved in day to day life and relishing living at a slower pace.

Savour the taste of freshly prepared food, take in the beauty of the nature around you, and reconnect with yourself through mindful and intentional yoga practices.

🌾​ Wake up in a traditional French cottage surrounded by countryside
🧘​ Enjoy two daily 75 minute yoga practices in a gorgeous converted barn
🍉​ Refuel with delicious meals, prepared using fresh local fruit and veg
🌳​ Take a relaxing stroll around the local countryside and woodland
🥐​ Visit a farmer’s market in a traditional French town to explore local produce
💆 Book yourself a massage in the outdoor treatment space complete with stunning views
🌲​ Join a forest bathing session to immerse in the surrounding nature
🌊​ Cool off with a swim in one of the two on site pools
📚​ Put your feet up, read a book, and enjoy living slowly

Flights from Bristol for around £150.

Save £100 with early bird offer until the end of this month! Message Nikki for more information 💌

Today I was invited to the screening of Unreflected Reflections at Hartpury University because this little studio has be...
12/02/2026

Today I was invited to the screening of Unreflected Reflections at Hartpury University because this little studio has been involved in a bigger project with the Muslim community in Gloucester 🤍

In May 2025, walked through the door and asked if I’d hold the space open for Muslim women to practise.

It was a no-brainer.
About five days later, we started.

Today, hearing the reflections and lived experiences behind those sessions really hit me. I realised just how much the space mattered.

In sport and business we talk about “holding space” and “partnerships” all the time. But partnerships mean nothing without the relationships behind them. Without trust. Without friendship. Without honest conversations. Without genuinely caring.

And “holding space” isn’t a buzzword.
It’s more than access.
It’s belonging.
It’s safety.

And a studio with its community at the heart of it is the kind of studio I’ll always choose to run. 🤍

As I begin to plan ahead for our intention setting workshop on 2nd January I found the place to start has been by reflec...
07/12/2025

As I begin to plan ahead for our intention setting workshop on 2nd January I found the place to start has been by reflecting on the year that’s gone.

In January 2025 our intention workshop involved creating bingo cards (bingo has been a theme all year apparently… I say with a small headache following our Christmas bingo social last night 😅).

I still have a few things to tick off my bingo card for this year and I’ll share an update on all this soon but I thought I’d share 2 things that weren’t on my bingo card for this year that have been quite frankly insane experiences 🤯

1. I taught yoga at McLaren.
2. I attended an awards ceremony at Wembley Stadium.

As an avid manifestor/ vision boarder/ affirmation-er. Nothing is too big & leave a little space for magic ✨

If this has peaked your interested then maybe the workshop on January 2nd 2026 is for you 🤷🏻‍♀️

Guilty of mixing yoga with supper clubs, bingo nights, and grounding, relaxing winter rituals.Yes, we’ve always danced o...
18/11/2025

Guilty of mixing yoga with supper clubs, bingo nights, and grounding, relaxing winter rituals.

Yes, we’ve always danced on the line of classy & tacky when it comes to the festive season.

We’ll see you there ✨🥂🍾
(Links to book in bio & DM for bingo)

✅ Gently heated 60minute restorative yoga & guided meditation ✅ Family style supper of seasonal and signature small pla...
10/11/2025

✅ Gently heated 60minute restorative yoga & guided meditation

✅ Family style supper of seasonal and signature small plates & a cocktail/mocktail

✅A chilled evening with your studio community ahead of the festive season.

Link to book in bio ✨
(Only 6 spots left)

I’m SO excited for this one team! YOGA BRUNCH x Sunday 12th October10am-1pm£35pp✅ 90minute indulgent restorative class....
09/09/2025

I’m SO excited for this one team!

YOGA BRUNCH

x

Sunday 12th October
10am-1pm
£35pp

✅ 90minute indulgent restorative class.
✅ Locally sourced & delicious brunch.
✅ Connecting with your people.

Book via link in bio or drop us a message

✌️🫶🙏

As my inbox has had few “but why’s?” I thought I’d make it a public conversation ✌️Here’s my hot take: women are sold th...
07/09/2025

As my inbox has had few “but why’s?” I thought I’d make it a public conversation ✌️Here’s my hot take: women are sold the lie that fitness is about shrinking, toning, or looking “feminine.” We don’t need to take up less space, we need to own more of it.

So why have I done the challenges I have this summer and sporadically through out my life?

Honestly? To know, without a doubt, that I am capable. It’s not about proving anything to anyone else or wanting to look a certain way instead it’s about proving to myself that I can step into discomfort, keep going when it gets hard, and come out the other side stronger because every time I push myself, I discover something new about who I am ✨

I’ve noticed something about myself along this journey too, I often find my way into these events, or back into a training rhythm, when I don’t feel my strongest. (Note to self: stay committed even when you feel strong 🤦‍♀️ life happens though, right?) I’ve said it before and I’ll say it again- you’ll find your hype team in the fitness world, the ones who pick up the pieces & cheer you on 🙌

Training is where I rebuild, learn to sit with discomfort, push past resistance, and prove to myself that I’m stronger than I think (and I think I’m pretty tough 😅). Events are where it all gets tested. That’s where the quiet work turns into the loud, inescapable challenge. Where I get to stand in the fire and have no choice but to prove myself to myself.

Where does this fit with the studio & why am I telling you this?

As a yoga & Pilates teacher alongside being a strength & conditioning coach, one of my favorite moments is watching people realise they are so much stronger than they thought. Not just flexible, not just graceful but POWERFUL. It’s the moment a mindset shifts from “I can’t” to “I just did”.

If you want to find out just how strong you are, we’ll see you in the studio soon (links to book in bio) 🙏🫶

Always a pleasure when come to the studio ✨
19/08/2025

Always a pleasure when come to the studio ✨

🥳 More spaces in reformer 💪 2 weekly women only strength and conditioning sessions with Keet🫣 Some schedule changes star...
29/06/2025

🥳 More spaces in reformer

💪 2 weekly women only strength and conditioning sessions with Keet

🫣 Some schedule changes starting 1st July & some coming later in the month- PLEASE keep checking your app- just because it’s already in your calendar does not mean it’s not been hit by these changes.

➡️ App & online booking updated- go check it & we’ll see you in the studio soon!

✌️❤️🙏

Hi everyone! I’ve got some exciting personal news to share. I’ve accepted a new role as a Development Officer for Women’...
09/06/2025

Hi everyone!

I’ve got some exciting personal news to share. I’ve accepted a new role as a Development Officer for Women’s & Girls’ Football at Northamptonshire FA and it’s looking like I’m starting next week 🥳

This is a really exciting role for me and something I’m incredibly passionate about- creating more opportunities for women and girls in sport and making the world of football more inclusive, welcoming and empowering for all women! 🥳

But let me say this clearly:
Quay Studio is NOT going anywhere 🙅🏻‍♀️

This studio and its community ( that’s you) mean the world to me. This is a part-time role with working from home however, over the next few weeks I’ll be in an induction period & gearing up for a full summer of women’s football. This means things at the studio will shift slightly in shape. You’ll see a few new faces teaching & notice some schedule changes too but the soul of the studio- the welcome, the calm & the connection will stay just as strong.

I’m hoping to keep the disruption to a minimum & I’m sure we’ll find our new normal very quickly too. I’m also sure this announcement will trigger some questions so please feel free to reach out directly or in person at the studio.

Thank you for growing, flowing, and evolving with me, it’s an honour to share this journey with you. I can’t wait to keep growing together & see how this next chapter evolves!

With so much gratitude & love,
Jodie ✌️🙏🫶

Hi everyone! I’ve got some exciting personal news to share. I’ve accepted a new role as a Development Officer for Women’...
09/06/2025

Hi everyone!

I’ve got some exciting personal news to share. I’ve accepted a new role as a Development Officer for Women’s & Girls’ Football at Northamptonshire FA and it’s looking like I’m starting next week 🥳

This is a really exciting role for me and something I’m incredibly passionate about- creating more opportunities for women and girls in sport and making the world of football more inclusive, welcoming and empowering for all women! 🥳

But let me say this clearly:
Quay Studio is NOT going anywhere 🙅🏻‍♀️

This studio and its community (that’s you) mean the world to me. This is a part-time role with working from home however, over the next few weeks I’ll be in an induction period & gearing up for a summer full of women’s football. This means things at the studio will shift slightly in shape. You’ll see a few new faces teaching & notice some schedule changes too but the soul of the studio- the welcome, the calm & the connection will stay just as strong.

I’m hoping to keep the disruption to a minimum & I’m sure we’ll find our new normal very quickly too! I’m also sure this announcement will trigger some questions so please feel free to reach out directly or in person at the studio.

Thank you for growing, flowing, and evolving with me, it’s an honour to share this journey with you. I can’t wait to keep growing together & see how this next chapter evolves ✨

With so much gratitude & love,
Jodie ✌️🙏🫶

Address

4 Fullers Court, Lower Quay Street
Gloucester
GL12LW

Opening Hours

Monday 6:30pm - 8pm
Tuesday 5:30pm - 9pm
Wednesday 12pm - 1:15pm
6pm - 8pm
Thursday 5:45pm - 8:45pm
Friday 12pm - 1:30pm
5:30pm - 7:15pm
Saturday 10am - 12:30pm
Sunday 4pm - 7:45pm

Telephone

+447778507837

Website

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