26/11/2025
STRENGTH AND CONDITIONING 1-1 sessions
Who does this apply to:
Are you in pain and scared of movement?
Are you currently out of sport and want to return?
Are you struggling with touching your toes?
Are you wanting to improve on your physical fitness?
Well if any of these shout out to you, you might benefit from a 1-1 session with Amanda.
All of her sessions are tailored to YOU and the level you are at.
If you have any questions please do phone us on 01452 883232 to discuss with Amanda
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