Physio Kinesis

Physio Kinesis Physio Kinesis - More than Physio. We offer Physiotherapy, Acupuncture, Massage and Reflexology. Do you have pain, stiffness or weakness?

We are a physiotherapy practice based in Alvin Street, Gloucster. Do you have back pain, joint pain, neck pain, muscle pain, trapped nerves, sports injuries, arthritis or stress? We can help - please call us on 01452 533335 or message us.

What’s your guilty pleasure? Well … about 6-8 months ago I was looking up a Korean recipe- then I got lost down a rabbit...
20/03/2026

What’s your guilty pleasure? Well … about 6-8 months ago I was looking up a Korean recipe- then I got lost down a rabbit hole and ended up listening to K-Pop and fell in love with BTS!! Unfortunately they were on hiatus serving in the military… BUT they are back… and live streaming their first concert via Netflix- tomorrow 21/3/25 -popobsession

Yippee- sorted this leak pretty fast! Order restored! 6 leaks/floods in 6 years!! Turns out the stop valve was leaking!
17/03/2026

Yippee- sorted this leak pretty fast! Order restored! 6 leaks/floods in 6 years!! Turns out the stop valve was leaking!

Yes it’s been a while- if I told you what’s been going on the last few weeks you would think I was exaggerating! Anyhow!...
15/03/2026

Yes it’s been a while- if I told you what’s been going on the last few weeks you would think I was exaggerating! Anyhow! A thank you to my fellow gals out there: a discount for all Women’s Health Services: chronic pelvic pain, post part check ups, menopause support, stress incontinence… to name a few.

’s health matters

Izzy Weatherall! Cross channel swimmer- yay we did it- welcoming her for a training swim at our pool. -channelswimmer ...
03/03/2026

Izzy Weatherall! Cross channel swimmer- yay we did it- welcoming her for a training swim at our pool. -channelswimmer

Delighted to see this article about memory reconsolidation in the innovations award magazine! This is last years… even m...
26/02/2026

Delighted to see this article about memory reconsolidation in the innovations award magazine! This is last years… even more to tell this year!

The amount of pain you feel does not correlate to MRI findings or X-rays. You cannot see pain! Many people have damage b...
25/02/2026

The amount of pain you feel does not correlate to MRI findings or X-rays. You cannot see pain! Many people have damage but do not have symptoms- other tests come back clear yet the person is in severe pain!

This is my second year of winning this. Thrilled and delighted to have beaten some stiff competition.. I truly hope to c...
24/02/2026

This is my second year of winning this. Thrilled and delighted to have beaten some stiff competition.. I truly hope to continue to change more lives using memory reconsolidation.

There has been lots of exciting things brewing behind the scenes. I didn’t know where to start!Let’s kick off and talk a...
23/02/2026

There has been lots of exciting things brewing behind the scenes. I didn’t know where to start!
Let’s kick off and talk about Rie Pearson- from Be Kind no excuses charity. She runs a charity educating teenagers and young people about abusive relationships. Many women that experience abuse develop chronic pain, autoimmune diseases or Fibromyalgia As a retired Police Officer she has seen first hand what is needed. I was lucky enough to meet here during WOWOW this January. Today we had a virtual meet up and I am very excited to meet her at her summer event! (More later)

11/02/2026

This seems so innocent- but this casual remark changes your brain chemistry and sets off a chain reaction- one that keeps you in the chronic pain loop. This isn’t about shame- it’s about awareness! Mind your language- change your words you change your brain!

11/02/2026

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This week nearly all of my Chronic Pain clients had their physical pain activated by rejection. Why? Because the same br...
08/02/2026

This week nearly all of my Chronic Pain clients had their physical pain activated by rejection. Why? Because the same brain centres that deal with rejection give emotional context to pain or as with the Amydyla “sound the alarm” indeed social rejection had an impact on survival thousands of years ago and that loss of connection and isolation may have had repercussions for our physical survival. A nervous system that is out of balance will interpret this as a threat to life- thus overactivating the threat systems and producing pain even without injury. As a trauma informed Chronic Pain specialist I help people recognise the events from the past that echo in the nervous system that laid the foundations for Chronic pain. When they make sense of why the nervous system is reacting and predicting in this way we can rewrite the old information and update the prediction.

Here’s a few golden rules I run my Physiotherapy clinic by. Any ones to add? health
06/02/2026

Here’s a few golden rules I run my Physiotherapy clinic by. Any ones to add?
health

Address

25 Alvin Street
Gloucester
GL13EH

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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