Diploma in Sports Therapy Massage: (I-Tec)
Competed in Strongwoman 15+ times from 2014-2019, and have competed IPF Powerlifting 2017-19, more recently been running non-competitively, and competed in grip and strength comps 2023/4. Oak Strength is currently based from my home in Lower Tuffley GL4, a Private studio equipped for strength, conditioning and general gym/PT use. I used to hate exercise a
nd fitness, couldn't understand why people did it, then in my early 30's, I began running. Got to 5k, then tried 10km and in 2022 and again in 2024 ran a half marathon distance. But the biggest change as in 2013 I found GYM/heavy lifting, and fell in love with being Strong. I am now well over 40 and still living my strongest life... Find your journey, your way, with my help. There are no reasons not to be strong, being strong can never be a weakness. I have helped LOTS of people, mostly women aged 35-60 to be the best version of themselves, and helped countless others' to keep progressing in the sport/hobby of their choice in a healthy and strong way! Join on FB or Insta to see what we are getting up to. Be part of the Team that is always supporting each other and becoming
