Lisa does Yoga

04/04/2020

Wow a whole online yoga festival...

Some great things are coming out to support us.

Love this ❤️

One Love, One Heart ❤️️

21/03/2020

For those of you who haven’t heard...

Davina is offering free membership to her platform during this time, no credit card details are asked for...

(I don’t benefit it any way - just passing on great stuff out there!!) 👌🤗🌟

21/03/2020

Hi All,
I’m going to be sharing all kinds of Wellbeing tips here. Although I have YOGA in the page name, I hope to share anything that I think might benefit you during these strange times.
YOGA will be the main emphasis - from sharing yoga videos, maybe doing a few myself, breathing techniques in times of stress (or extreme boredom) and anything I think would benefit the wellbeing of those in recovery.
Having no 12 step meetings may impact on our mental, emotional and physical health. There is nothing like reaching out. But equally we need to take good care of our bodies, mind and soul.
If you are on this page from many years ago when I taught yoga for those in recovery I’m sending love and saying a big “hey how ya doing?!” And to anyone I’m inviting in now, please use and share this space to connect and reach out to others.

26/03/2019

Have you ever experienced consistent, recurring pain alongside fatigue and sensitivity to touch? You may be facing a condition known all too well as fibromyalgia and self-diagnosis may be the starting point for getting help. Identifying symptoms of fibromyalgia is the first step in understanding med...

28/07/2018

http://www.listentoyourgut.com/symptoms/53/sun-rash-solar-dermatitis.html

Sun rash is an itchy red skin rash that develops after exposure to the sun. Sun rash symptoms include itchy blisters, red blotches, hives and inflammation.

24/11/2017

Super cute!

866 Likes, 19 Comments - Yoga Inspiration () on Instagram: “Yoga ❤️❤️ Tag your friends! via & ”

12/11/2017

6 Likes, 1 Comments - Robert Sturman () on Instagram: “It has been a powerful Veterans Day. Hundreds of studios are on their way, participating in the…”

11/11/2017