Walking for Wellness

02/10/2021

Looking forward to sharing with you some great techniques to manage stress, anxiety and low mood in our new season of walks

FREE ANXIETY SUPPORT. Join our small therapist led group for a nature walk at Godalming. Learn techniques to ease anxiety. NEW LATER TIMES!

15/09/2021

Booking now! A new season of our popular walks to help ease stress and anxiety. NEW LATER TIMES. Please click below for more details.

FREE ANXIETY SUPPORT. Join our small therapist led group for a nature walk at Godalming. Learn techniques to ease anxiety. NEW LATER TIMES!

24/07/2021

Word is getting around about how good our walking for anxiety walks are! We still have some spaces for Monday morning - click below for more details:

FREE Anxiety Support! Join our small therapist lead group (max 6) for a morning riverbank walk at Godalming while learning about anxiety.

09/07/2021

Some lovely feedback from this weeks walk!

08/07/2021

A testimonial from one of our guests on this weeks walk.

04/07/2021

We have 3 remaining spaces for our Walking For Wellness event tomorrow morning at 9am at the entrance to the Godalming Library car park. Please see details below if you'd like to join us:

FREE Anxiety Support! Join our small therapist lead group (max 6) for a morning riverbank walk at Godalming while learning about anxiety.

26/06/2021

Hope you’ll be able to join us for a walk on Monday . . .

FREE Anxiety Support! Join our small therapist lead group (max 6) for a morning riverbank walk at Godalming while learning about anxiety.

25/06/2021

Unfortunately, we had to cancel the last walk as it was raining so hard but there are still some spaces for the next, so If you'd like to join us on Monday at 9am for a walk to help with stress and anxiety please sign up here:

FREE Anxiety Support! Join our small therapist lead group (max 6) for a morning riverbank walk at Godalming while learning about anxiety.

19/06/2021

We still have some places left for this Monday. Please come and join us for some free help with Anxiety.

FREE Anxiety Support! Join our small therapist lead group (max 6) for a morning riverbank walk at Godalming while learning about anxiety.

15/06/2021

A drawing to colour in if you, or anyone would like to.
It’s Children’s Mental Health Week.

10/06/2021

FREE Anxiety Support! Join our small therapist lead group (max 6) for a morning riverbank walk at Godalming while learning about anxiety.