England's Bumps

05/11/2025

⚡️This week has been immense!⚡️

😍The energy, the sweat, the smiles - I’m grateful to you ALL for bringing your best and giving everything a go🫶🏼

🥰It’s fab to have so many new mums joining me this term - I’m sure there have been lots of sore glutes this week (me included!) and I’m buzzing to see how we progress over the rest of the term!

💌It’s not too late if you want to join the crew! Spaces available in Milford on Mondays and Guildford on Wednesdays, DM me for details

03/11/2025

😍I LOVE THIS!!😍

👏🏼What a team! These guys smashed their first workout with me today! Nothing makes me happier than seeing a group of mums get together, try their best, bond with each other and their babies and leave with a smile on their faces!

🎀Promise the babies enjoyed it too🙃

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24/10/2025

Can we appreciate baby Olivia far left😍🙌🏼

💪🏼The nursery germs might have got some of us but we’ve finished another half term super strong! A fabulous few weeks of fast ski squats, sweat, getting to know new mums, old friends, amazing strength and progression, and seeing their babies grow and develop💕

🎉Bookings are open for next term - I’ve heard some browsers aren’t allowing you to book or say fully booked. If this is the case, try Chrome or message me and I’ll let you know how spaces are looking and book you in.

CURRENT AVAILABILITY
🦋Mondays - 5 spaces remaining
🦄Tuesdays - 2 spaces remaining
🌸Wednesdays - 4 spaces remaining

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20/10/2025

a magical wedding on Saturday, celebrating love, laughter and happy ever afters with friends of over 25 years🥹😱❤️

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15/10/2025

Client testimonial!🤩

Some super lovely words from the amazing (and an even lovelier bottle of CHILLED bubbles😂👏🏼)🥰 It’s so hard when it’s time to go back to work and I always miss mummas who become more like friends🥹 how lucky am I to work with the best people out there?!

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15/10/2025

10/10/2025

wedding content is BACK👰🏼‍♀️💐💒

Oh, and don’t forget to book your classes online via the link in my bio!

I’m delighted to have had LOADS of interest already for this term! As the weather takes a turn and we lead up to Christmas (sorry, what?!) get moving with me! All classes are held inside, with water, parking and changing facilities available.

Spaces are limited and have been filling up fast! Message me if you’ve got any questions or worries - I’m here to help! Hope to see you soon xx

📸 the insanely talented .macgregor.photo.film

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28/09/2025

Windsor Half 1:44:21👏🏼🍁🏃🏼‍♀️

I’ve run every week this year so far (yas including on honeymoon!) so seemed like I should have something to show for it!🏅

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23/09/2025

Worried about bringing your baby to class? What if they need feeding, changing, are fussing? What will they do for 50 minutes?!

Fear not! I see it as my job to ensure you can get the most out of the 50 minute class, and leave feeling a fitter, happier version of you. I’ll happily entertain your baby, carry them around, pull silly faces or tell them crazy stories, whilst ensuring you are moving with good form and challenging yourself!

My classes are a safe space - if you need to change baby, breast feed, bottle feed, run off for a wee yourself, you can do so with zero judgement. If baby is happiest crawling around, in a bouncer, the pram or with you in a sling I’ll make it work.

Fortunately, most babies are fairly mesmerised seeing a group of mums squatting together, and enjoy the faces their mummy is pulling! The little ones always enjoy interacting with each other, making friends and playing with new toys, or sometimes find the workout music (and fire alarm!) so soothing they fall asleep!

Want to try a class with no strings? PAYG options are available, as well as discounted class packages - drop me a message if you want to know more!

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19/09/2025

inspired by these mums dedication, motivation, energy and commitment - to motherhood AND the workout - every single week👏🏼✨💜 one proud instructor right here🥲

12/09/2025

💥💥We are back!!💥💥

🏝️I might miss being on holiday in paradise but my goodness have classes this week lifted the wedding blues!!

🌟We’ve kicked off this term with fab energy, big smiles, growing babies, little babies, some new and some familiar faces who feel more like friends now! Big shoutout to Kirsty who’s back in class with her second baby after meeting each other around 3 years ago in my pregnancy & postnatal classes with her first🥲

💌If you’re thinking of joining the crew, drop me a message!

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