Physio1to1

03/12/2025

We need a friendly, welcoming team member who is organised and a great communicator.

Responsibilities include:

📔 Diary Management
🗓️ Booking patient appointments &
taking payments
✉️ Dealing with email & telephone
enquiries
🧾 Submit health insurance claims &
reconcile accounts
🤝 Providing outstanding customer
service
Please send a DM for more information.

28/11/2025

Marissa is our qualified Sports Massage Therapist. Sports massage has numerous benefits including increased flexibility, improved sleep and a decrease in muscle spasms and muscle tension. Book online or give us a call!
You can also purchase Sports Massage Gift vouchers - an ideal Christmas gift for friends or family.

27/11/2025

16/11/2025

Big smiles and even bigger strides!

We love hearing how our physiotherapy and rehab is helping our professional athletes crush their goals 💥

Thanks for sharing your experience!

15/11/2025

Strengthen, align, and move with confidence through Pilates at Physio 1 to 1 ✨

Our sessions are led by a skilled instructor working closely with our Clinical Lead Physiotherapist to ensure every class is safe, effective, and tailored to you 💪🧘‍♀️
Perfect for injury recovery, core strength, posture, and long-term mobility.

We now offer drop-in class rates as well as block bookings, giving you flexibility—whether you join us regularly or whenever it suits you 📅

We also have equipment-based sessions, including Reformer, Cadillac and Split Pedal Chair Pilates, for personalised support 🤍

11/11/2025

💪 Experience You Can Trust 💪

At Physio 1 to 1, our clinicians are some of the most experienced in the area - each bringing their own unique specialties and expertise. With 12–30+ years of clinical experience, our Physiotherapists are equipped to manage everything from common injuries to complex presentations.

Our team includes specialists in running and snowsports, ensuring you receive targeted treatment to help you return to the activities you love. Many of our Physios are also trained in Pilates, acupuncture, and sports massage, offering a truly comprehensive approach to your recovery.

When you book with Physio 1:1, you can be confident you’re getting the highest quality care - the kind that only years of hands-on experience can provide.

📞 Call us: 01483 424470
💻 email us: enquiries@physio1to1.co.uk
🌐 visit our website: www.physio1to1.co.uk

Book your consultation and start managing your symptoms today.

07/11/2025

Rolled your ankle? Don’t just walk it off!

As Physios, we see ankle sprains all the time - and how you treat them in the first few days makes a huge difference to your recovery.

Here are 3 expert tips to help you heal faster and prevent re-injury:

✅1. Don’t Skip the Early Movement
Rest is important, but total immobility can slow healing. Gentle, pain-free ankle movements (like circles or pointing your toes) can promote circulation and reduce stiffness. Early diagnosis and management is key to a good outcome.

✅2. Ditch the “No Pain, No Gain” Mindset
Pain is your body’s signal — pushing through it too soon can cause setbacks. A tailored rehab plan lets you progress safely and confidently. Getting an assessment helps guide you in managing pain.

✅3. Strengthen & Balance
Once symptoms ease, rehab isn’t just about the ankle — we target the foot, calf, and hip too. Plus, balance training (like single-leg stands) is key to preventing future sprains.

🚨Still limping after a week? That’s a sign to get checked out.

📆 Book a consultation to get your recovery on the right track!

03/11/2025

💪 Physiotherapy that puts you first ✨

At Physio 1 to 1, we’re proud to offer expert, hands-on physiotherapy - delivered by the most experienced team in the area. Each of our physiotherapists brings years of clinical expertise and a genuine passion for helping you move, feel, and live better.

We’ve built a strong reputation for rehabilitating clients back to sport and restoring confidence after injury. Whether you’re recovering, managing a condition, or looking to improve performance, we tailor every treatment to your goals.

Most importantly - we genuinely care about every patient in our care. 💙

02/11/2025

📣 We’re Hiring – Saturday Receptionist Wanted!

Join our team as the first friendly face our clients see! 🌟

We’re looking for a Saturday Receptionist to help keep things running smoothly.

💻 Responsibilities include:

📅 Diary management

📞 Phone communication

📧 Answering emails & enquiries

📆 Booking in clients

🤝 Providing top-notch customer service

Occasional week day cover if available

Start date: this month, training to start ASAP

If you’re organised, friendly, and love helping people, we’d love to hear from you! 💼✨

📍Physio 1 to 1, Godalming
📩 DM us or email enquiries@physio1to1.co.uk to apply.

01/11/2025

💬 Here’s what our clients have to say about us!

We’re grateful for every bit of feedback we receive - it helps us continue growing, refining our approach, and delivering the best possible care.

Hearing how our work makes a difference reminds us exactly why we love what we do. 💪💙